- Following 928
- Followers 5K
- Engagement 15.93%
- Avg likes 914
- Avg comments 22
About José Cabeça
José Cabeça (@zcabeca96) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 5,007 followers and 280 published posts. Recent posts average 914 likes and 22 comments, an engagement rate of 15.93%.
José Cabeça belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. José Cabeça follows 928 accounts, so the audience is roughly 5.4 times the size of the list followed. José Cabeça carries Instagram's verified badge and uses an Instagram professional account. Flinque files José Cabeça under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for José Cabeça runs to 14 words across 4 lines. The bio mentions @asn. The latest activity Flinque has on record for José Cabeça dates from February 2026.
Story Highlights
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280 Posts
Of the 10 most recent posts shown for José Cabeça, 5 are carousels, 3 are single images and 2 are videos. No single format accounts for most of them. 280 published posts give José Cabeça a moderate archive on Instagram. Against the audience, that is roughly 18 followers for each post published. José Cabeça also keeps 6 story highlights on the profile. 8 of those 10 carry captions, averaging 37 words each. The captions are written mainly in English. Words that recur across them include olympics, olympian, dream, olympic and proud. The captions tag #olympics, #olympian, #triathlon, #winterolympics and #equipaportugal.
Proud to be part of this dream 🇵🇹
#olympics #olympian
#triathlon
Over the past three years, I've had the pleasure of going back to my old passion once a year.
Not looking for results or medals.
Just for enjoyment and fun.
To feel it once again.
And I will be back as long as can.
Thank you to for still let me use there colors even if I don’t go as fast as before 🤝
#triathlon
History Makers 🏀🇦🇪
Big congratulations to everyone involved in this amazing project. I had the pleasure to follow them from the beginning and I couldn’t be more proud! First title for the trophy books done and dusted 💪
A nossa bandeira bem alta na Cerimónia de Abertura dos Jogos Olímpicos de inverno Milão Cortina 2026 🥹
#EquipaPortugal #MilanoCortina2026 #anocDAP #Olympics
📸 Maddie Meyer, Carmen Mandato/Getty Images
•13 years ago I start working hard for it;
•4 years ago I had a goal;
•3 years ago I start working towards that goal;
•2 years ago I had the first contact with the real goal;
•Since December I started working personally with my Coach Ragnar;
•Today I’m at Olympics with my team representing my country;
•I did my Olympic debut taking the 88 place in 99 competitors and I became the best ever Cross Country Skier for Portugal.
This is my story about how much I wanted this dream to happen, now I’m a Olympian and I just started 😉
To Be Continued…
📸 by
#olympian #olympics #winterolympics #beijing2022 #crosscountryskiing
#olympian #olympics #winterolympics
José Cabeça's engagement
José Cabeça's engagement rate on Instagram is 15.93%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 6 followers. An average post collects 914 likes and 22 comments, close to 42 likes for each comment.
Engagement rate
15.93%
- Avg likes
- 914
- Avg comments
- 22
- Interactions : followers
- 1 : 6
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Frequently asked questions
These answers about José Cabeça are generated from the Instagram profile data Flinque holds for the account.
Who is José Cabeça?
José Cabeça (@zcabeca96) is an Athlete creator on Instagram, also filed under Fitness & Health. José Cabeça carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for José Cabeça runs to 14 words across 4 lines.
How many followers does José Cabeça have?
José Cabeça has 5,007 followers on Instagram (5K). José Cabeça follows 928 accounts, so the audience is roughly 5.4 times the size of the list followed. 280 published posts give José Cabeça a moderate archive on Instagram.
What is José Cabeça's engagement rate?
José Cabeça's engagement rate on Instagram is 15.93%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 6 followers. An average post collects 914 likes and 22 comments, close to 42 likes for each comment.
What does José Cabeça post about on Instagram?
Flinque files José Cabeça under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for José Cabeça, 5 are carousels, 3 are single images and 2 are videos. The 8 recent Instagram captions Flinque holds for José Cabeça repeatedly use the words olympics, olympian, dream, olympic and proud. José Cabeça's captions carry hashtags such as #olympics, #olympian and #triathlon. José Cabeça writes those captions mainly in English. José Cabeça keeps 6 story highlights, which open with a free Flinque account.
How do I contact José Cabeça for a collaboration?
José Cabeça's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist José Cabeça and use Flinque's outreach tools wherever a contact route is on file.
Links
José Cabeça's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with José Cabeça.