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Zachary Joseph Fiorido (@zacharyjosephfiorido), Instagram profile photo
Verified on Instagram

Zachary Joseph Fiorido

Digital creator
@zacharyjosephfiorido
Actor 🎬 New Dad of twins @daddiesontherun 🩵🩷 Pilates & Group X fitness instructor in Vancouver Canada 🇨🇦 For inquiries email below 💌
  • Fitness & Health
  • Pilates
  • Following 3.5K
  • Followers 12.5K
  • Engagement 10.96%
  • Avg comments 74

About Zachary Joseph Fiorido

Zachary Joseph Fiorido (@zacharyjosephfiorido) is a Digital creator creator on Instagram, also filed under Fitness & Health and Pilates. The account has 12,478 followers and 58 published posts. Recent posts average 1,508 likes and 74 comments, an engagement rate of 10.96%.

With 12.5K followers, Zachary Joseph Fiorido is a micro creator by the common 10,000 to 100,000 definition. Zachary Joseph Fiorido follows 3,520 accounts, so the audience is roughly 3.5 times the size of the list followed. Zachary Joseph Fiorido uses an Instagram professional account. Flinque files Zachary Joseph Fiorido under 3 categories, led by Digital creator and followed by Fitness & Health and Pilates.

The Instagram bio for Zachary Joseph Fiorido runs to 18 words across 2 lines. The bio mentions @daddiesontherun. The latest activity Flinque has on record for Zachary Joseph Fiorido dates from January 2026.

Story Highlights

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58 Posts

Of the 10 most recent posts shown for Zachary Joseph Fiorido, 7 are videos and 3 are carousels. That mix leans toward videos. 58 published posts give Zachary Joseph Fiorido a moderate archive on Instagram. Against the audience, that is roughly 215 followers for each post published. Zachary Joseph Fiorido also keeps 1 story highlight on the profile. All 10 carry captions, averaging 61 words each. The captions are written mainly in English. Words that recur across them include full, twins, every, babies and hearts. The captions tag #twins, #dumbellworkout, #resolutions, #lgbt and #family.

2026 will be our first full year as a family of four.
Every New Year up to this point our resolution had been to start a family…with love, patience, and determination our babies chose us to be their dads in 2025.

This year’s resolution is to make sure they feel our joy - for choosing us when we called them home - through love, patience, snuggles, smiles and laughter.

Little hearts safe & protected.

We look forward to all the firsts in 2026 - starting off with our favourite first - being a family 🧑‍🧑‍🧒‍🧒

#resolutions #lgbt #family #gaydads #twins
As a new dad of twins Ive had to change my expectations of what my workouts should look like. This is me 20 minutes in between teaching classes. I was able to do a 2 exercises back to back. 20ish reps each. Not much nor effective but trying to move my body whenever I have the chance too. I’m going to start filming more of these 15 to 20 minutes sessions and see what results and exercises I can come up with 💪😊#fitnessworkout #newdad #twindad #dumbellworkout #equinox
Babies first Christmas🎄👶👶
Mariah Carey on repeat (obviously) 🎶
Holding hands, checking Santa’s nice list 🎅🏽✨
Having twins, Christmas hits different…
Double the love ❤️ half the sleep, all the holiday chaos 🎁🎄#babiesfirstchristmas #twins #TwoDads
#TwoDadsFamily #twinlife
What life looks like right now 🤍 a glimpse into newborn life—full hearts, sleepless nights, and couldn’t be happier (or more tired) with these two babies. #dadswithtwins #rainbowfamily #twinsofinstagram #twinbabies
After years of hoping, praying, and dreaming… our hearts are finally full. 💙💗 We’re so overjoyed to welcome our twins—a perfect baby boy and baby girl. Chase and I are absolutely thrilled—and every part of the journey was worth it. 🤍 None of this would have been possible without the incredible angel who carried them for us. Katie, our amazing friend and surrogate, has given us the greatest gift we could ever receive, and we are forever grateful. ✨ Thank you to everyone who helped us along the way and stepped up when we needed it most—especially these last few weeks. Your love and support carried us through. 🤍
There’s something about the SkiErg that hits differently. Full-Body burn, no impact and feels like I’m flying 🦅 Slowly becoming my favorite way to sweat.
Sculpting with every pulse 💥 Volume work = results and I love the burn you get 🔥 #cardiosculpt #sculptwithme #volumetraining
#mindmuscleconnection
🔥 Full Body Workout You NEED to Try – Save This!

1️⃣ High Pulls (Cable) 
🎯 Rear delts, traps
3 sets x 12 reps
💡 Keep elbows higher than wrists, pull explosively!

2️⃣ Rotational Dumbbell Press
🎯 Shoulders
3 sets x 10 reps (each side)
💡 90 destre elbows.

3️⃣ Bicep Curl (Barbell)
🎯 Biceps
3 sets x 15 reps
💡 Full range of motion. Control the eccentric for the gains 🔥

4️⃣ Bent Over Row (Barbell) 
🎯 Mid-back & lats
3 sets x 12 reps
💡 Hinge at hips, flat back, pull toward your waist.

5️⃣ Incline Fly Variation (Cable)
🎯 Upper chest
3 sets x 10–12 reps
💡 Slow on the way down.

6️⃣ Twisting Knee Raises (Hanging or Lying)
🎯 Core & obliques
3 sets x 12 reps (each side)
💡 Control the movement — twist from the core, not just the hips.

🔥 Quick Tips:
⏱ 30–60 sec rest
📈 Focus on form & full control
🎵 Great for home, gym, or travel
💬 Save, share & tag your workout buddy! 💪
Comment “🔥” if you’re in!
#NoCableWorkout #DumbbellOnly #FullBodyWorkout #HomeWorkout #StrengthTraining
April gave us seasonal confusion ☀️ #fakesummer
Cut my hair so gotta post this arm workout 🤷#armworkout #dumbellworkout

Zachary Joseph Fiorido's engagement

Zachary Joseph Fiorido's engagement rate on Instagram is 10.96%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 9 followers. An average post collects 1,508 likes and 74 comments, close to 20 likes for each comment.

Engagement rate

10.96%

Avg likes
1.5K
Avg comments
74
Interactions : followers
1 : 9

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Research Zachary Joseph Fiorido further

Flinque ranks Instagram creators in Digital creator, Fitness & Health and Pilates, categories Zachary Joseph Fiorido is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Zachary Joseph Fiorido are generated from the Instagram profile data Flinque holds for the account.

Who is Zachary Joseph Fiorido?

Zachary Joseph Fiorido (@zacharyjosephfiorido) is a Digital creator creator on Instagram, also filed under Fitness & Health and Pilates. Zachary Joseph Fiorido uses an Instagram professional account. The Instagram bio for Zachary Joseph Fiorido runs to 18 words across 2 lines.

How many followers does Zachary Joseph Fiorido have?

Zachary Joseph Fiorido has 12,478 followers on Instagram (12.5K). Zachary Joseph Fiorido follows 3,520 accounts, so the audience is roughly 3.5 times the size of the list followed. 58 published posts give Zachary Joseph Fiorido a moderate archive on Instagram.

What is Zachary Joseph Fiorido's engagement rate?

Zachary Joseph Fiorido's engagement rate on Instagram is 10.96%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 9 followers. An average post collects 1,508 likes and 74 comments, close to 20 likes for each comment.

What does Zachary Joseph Fiorido post about on Instagram?

Flinque files Zachary Joseph Fiorido under 3 categories, led by Digital creator and followed by Fitness & Health and Pilates. Of the 10 most recent posts shown for Zachary Joseph Fiorido, 7 are videos and 3 are carousels. The 10 recent Instagram captions Flinque holds for Zachary Joseph Fiorido repeatedly use the words full, twins, every, babies and hearts. Zachary Joseph Fiorido's captions carry hashtags such as #twins, #dumbellworkout and #resolutions. Zachary Joseph Fiorido writes those captions mainly in English. Zachary Joseph Fiorido keeps 1 story highlight, which open with a free Flinque account.

How do I contact Zachary Joseph Fiorido for a collaboration?

Zachary Joseph Fiorido's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Zachary Joseph Fiorido and use Flinque's outreach tools wherever a contact route is on file.

Zachary Joseph Fiorido's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Zachary Joseph Fiorido.

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