- Following 2.8K
- Followers 16.1K
- Engagement 0.89%
- Avg likes 148
- Avg comments 7
About Wen Dai
Wen Dai (@yogetoverit) is a Fitness & Health creator on Instagram, also filed under Yoga and Meditation. The account has 16,109 followers and 136 published posts. Recent posts average 148 likes and 7 comments, an engagement rate of 0.89%.
With 16.1K followers, Wen Dai is a micro creator by the common 10,000 to 100,000 definition. Wen Dai follows 2,845 accounts, so the audience is roughly 5.7 times the size of the list followed. Wen Dai carries Instagram's verified badge and uses an Instagram professional account. Flinque files Wen Dai under 3 categories, led by Fitness & Health and followed by Yoga and Meditation.
The Instagram bio for Wen Dai runs to 9 words across 4 lines. The bio mentions @sohohouse, @equinox and @animo_london. The latest activity Flinque has on record for Wen Dai dates from April 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
136 Posts
Of the 10 most recent posts shown for Wen Dai, 5 are videos, 3 are carousels and 2 are single images. No single format accounts for most of them. 136 published posts give Wen Dai a moderate archive on Instagram. Against the audience, that is roughly 118 followers for each post published. Wen Dai also keeps 20 story highlights on the profile. All 10 carry captions, averaging 71 words each. The captions are written mainly in English. Words that recur across them include practice, session, handstand, play and take. The captions tag #yogalondon, #londonyoga, #yogatips, #inversions and #yoga.
W&W What advice would you give someone practising yoga alone?
WD Take it easy and have fun. Who cares if you’re “not flexible” or you can’t do a certain pose? Be kind to yourself, don’t take anything too seriously, and hold on to your innate sense of wonder and play… to read the full interview click the link in our bio.
#yoga #yogalife #yogaphotography #yogalondon #yogagram
~ MANDALA & RESTORATIVE
YOGA WORKSHOP~
with Wen & Sue
Sun 6th July 2025
10am- 12:30pm
£32pp early bird book by 22/06
£35pp thereafter
Mandala Vinyasa Yoga is a flowing style of yoga that moves in a circle, or a ‘mandala’ - a circlular symbol of unity, wholeness, or the universe. Dulce Mandala, one of Sue’s and Wen’s yoga teachers, developed this yoga style to integrate the natural elements of earth, water, fire, and air, and her interest in shamanism into yoga. Wen will take you through a flow for each of these elements, moving with breath and intention, for a dynamic and satisfying practice.
***
Sue will then ease us into a restorative practice with the use of blocks and bolsters. The purpose of restorative yoga is to encourage mindful breathing which helps to relieve muscle pain and tension, and to reduce stress and anxiety.
Tickets are on sale via
#yogamovement #vinyasaflow #londonyogi #musicmoves #livingroom
shares, “Our natural urge to play helps us to learn, and to me, yoga is about the joy of play and learning. It is also true that a consistent practice leads to familiarity and comfort, the ability to relax, to feel free from strain or constraint, and to be creative with all of the components of yoga. Practice leads to better quality of play.”
🤍 Learn more at the link in bio.
Yoga teacher Wen practices on the Shala Yoga Rug. #Yogi #YogaJourney #YogaInspiration #YogaLondon #YogaInstructor
#yogaflow #breathandmovement #londonyoga #vinyasa
Tickets selling fast – less than 2 weeks to go!
Picture this: A serene yoga flow led by the incredible Wen Dai and set to the soul-soothing sounds of Mary Chan’s beautiful live piano.
Wen’s background as a professional dancer brings strength, fluidity, and mindfulness to your practice, while Mary’s gentle melodies create the perfect soundscape for deep relaxation. Let the notes from our Steinway guide your breath, movement, and release.
Whether you’re a seasoned yogi or just starting out, this unique experience will leave you feeling calm, grounded, and inspired.
📅 Date: Saturday 31 May 2025. Can’t make this session? Check out the other dates on our website
📍 Location: Shoreditch Treehouse
🎟️ Limited spots available – book now - link in the bio
#YogaWithLiveMusic #LivePianoYoga #WellnessEvent #YogaExperience #LondonYogaEvents
1. Lean into your fingertips
2. Rock into your shoulders
3. Destabilize your pelvis
Stay tuned for more useful tips from our Manduka PRO™️ yoga mat in Sand!
#yogatips #inversions #hacks #yogamat #yogafun
🧘🏻♀️ weekly group yoga timetable in-person & online
🤸🏻♀️ yoga workshops
⛰️ this year’s retreat
#londonyoga #zoomyoga #armbalances #inversions #wellnessholiday
Join yoga teacher Wen for Part I of her Handstand Series, where she breaks it down into simple, effective movements you can add to your daily routine. With consistency, you’ll be balancing on your hands—feet in the air—sooner than you think! ✨
In this session, we’ll focus on building core and upper body strength through:
1. Advancing your plank
2. Walking up the wall
3. Learning (and expecting!) to fall 💪🏼
Ready to flip your perspective? Roll out your yoga mat and give it a try—because practice makes practice. 🧘♀️
.
Wen is practicing on the Manduka PRO™ yoga mat in Sand. #yogateacher #handstand #strength #yogatips #yogapractice
Wen Dai's engagement
Wen Dai's engagement rate on Instagram is 0.89%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 112 followers. An average post collects 148 likes and 7 comments, close to 21 likes for each comment.
Engagement rate
0.89%
- Avg likes
- 148
- Avg comments
- 7
- Interactions : followers
- 1 : 112
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research Wen Dai further
Flinque ranks Instagram creators in Fitness & Health and Yoga, categories Wen Dai is filed under, and its free tools measure the same figures for any public account.
Related rankings
Frequently asked questions
These answers about Wen Dai are generated from the Instagram profile data Flinque holds for the account.
Who is Wen Dai?
Wen Dai (@yogetoverit) is a Fitness & Health creator on Instagram, also filed under Yoga and Meditation. Wen Dai carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Wen Dai runs to 9 words across 4 lines.
How many followers does Wen Dai have?
Wen Dai has 16,109 followers on Instagram (16.1K). Wen Dai follows 2,845 accounts, so the audience is roughly 5.7 times the size of the list followed. 136 published posts give Wen Dai a moderate archive on Instagram.
What is Wen Dai's engagement rate?
Wen Dai's engagement rate on Instagram is 0.89%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 112 followers. An average post collects 148 likes and 7 comments, close to 21 likes for each comment.
What does Wen Dai post about on Instagram?
Flinque files Wen Dai under 3 categories, led by Fitness & Health and followed by Yoga and Meditation. Of the 10 most recent posts shown for Wen Dai, 5 are videos, 3 are carousels and 2 are single images. The 10 recent Instagram captions Flinque holds for Wen Dai repeatedly use the words practice, session, handstand, play and take. Wen Dai's captions carry hashtags such as #yogalondon, #londonyoga and #yogatips. Wen Dai writes those captions mainly in English. Wen Dai keeps 20 story highlights, which open with a free Flinque account.
How do I contact Wen Dai for a collaboration?
Wen Dai's contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Wen Dai and use Flinque's outreach tools wherever a contact route is on file.
Links
Wen Dai's own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Wen Dai.