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Yangchen Lhamo (@yogayangchenbhutan), Instagram profile photo
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Yangchen Lhamo

Alternative & Holistic Health Service
@yogayangchenbhutan
IAYT Yoga Therapist (in training) | 1000H TTC Yoga Teacher | Sound Practitioner | Pre-Postnatal Goodwill Ambassador @nazhoenlamtoen @doghousebhutan
  • Healthcare
  • Meditation
  • Following 523
  • Followers 5.5K
  • Engagement 2.53%
  • Avg comments 6

About Yangchen Lhamo

Yangchen Lhamo (@yogayangchenbhutan) is an Alternative & Holistic Health Service creator on Instagram, also filed under Healthcare and Meditation. The account has 5,485 followers and 510 published posts. Recent posts average 146 likes and 6 comments, an engagement rate of 2.53%.

Yangchen Lhamo belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Yangchen Lhamo follows 523 accounts, so the audience is roughly 10 times the size of the list followed. Yangchen Lhamo is set up as an Instagram business account. Flinque files Yangchen Lhamo under 3 categories, led by Alternative & Holistic Health Service and followed by Healthcare and Meditation.

The Instagram bio for Yangchen Lhamo runs to 16 words across 3 lines. The bio mentions @nazhoenlamtoen and @doghousebhutan. The latest activity Flinque has on record for Yangchen Lhamo dates from July 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

510 Posts

Of the 10 most recent posts shown for Yangchen Lhamo, 4 are videos, 3 are carousels and 3 are single images. No single format accounts for most of them. Yangchen Lhamo has built a substantial archive of 510 posts. Against the audience, that is roughly 11 followers for each post published. Yangchen Lhamo also keeps 8 story highlights on the profile. All 10 carry captions, averaging 105 words each. The captions are written mainly in English. Words that recur across them include yogayangchen, beautiful, kindness, yoga and every. The captions tag #yogayangchen, #nazhoenlamtoen, #tarayanapark, #lungtaartfestival and #championforchildren.

“The choices you make today shape your tomorrow.”

At the Lungta Art Festival in Tarayana Park, we also have a stall at the fair. At the stall, you will find beautiful products created by the children at our shelter home. Every product you purchase will directly support the children through meals, education and opportunities to learn new skills.

We also have membership forms available at the stall, and each and every one of you is welcome to become a member by contributing from Nu. 100 onwards.

These small acts of kindness make a meaningful difference in the lives of children. Thank you all in advance for supporting Nazhoen Lamtoen. 🙏🏼🏡🌸🌱

The fair will continue throughout the month of June and will be open every weekend.

#YogaYangchen #NazhoenLamtoen #TarayanaPark #LungtaArtFestival #ChampionForChildren
Spring reminds us that life continues to bloom in its own way and in its own time. 🌸

Zamine is a beautiful, joyful paraplegic dog whose resilience, determination, and gentle spirit inspire me every time I see her. She may move differently, but she embraces life with a courage that many of us can learn from.

Surrounded by blooming flowers, I was reminded that beauty is not found in perfection, but in the strength to keep growing, adapting and shining despite life’s challenges.

Thank you Zamine, for reminding me every day that life is precious and that joy can be found in the little things. 🐾💕

#YogaYangchen #SpringBlooms #adoptdontshop #CompassionInAction
The Throat Chakra, center of self-expression, truth and communication. As the bowl sings, may it help you speak with kindness and create space for clarity, courage, and words that come from the heart. 💙✨

#yogayangchen #soundhealing #throatchakra🩵 #healingvibrations
You can only teach as deeply as you have practiced.
It is easy to focus on what is happening higher up in the body, but true awareness begins with understanding the foundation that supports and grounds us.

The integrity of our movement is often influenced by what is happening below. When we develop awareness of the structures and mechanics that connect us to the ground, we create greater stability, balance and efficiency throughout the entire body.

Sometimes, the most important details are the ones we overlook. 🧘🏻‍♀️✨🦋

#YogaYangchen #YogaTherapy #MindfulMovement #MovementAwareness
I love all animals, but I have always been especially fascinated by horses; their grace, presence, and quiet intelligence. They are often associated with strength, vitality, endurance, and freedom.

It is often said that horses are unique animals. Their digestive system is designed as a one-directional pathway, and unlike many other animals, their anatomy reflects a powerful and efficient structure. Despite being gentle herbivores that live on grass and forage, they possess remarkable power, stamina, and resilience. There is something deeply inspiring about the balance they embody: sensitivity and strength, softness and courage.

Today at the Tarayana Fair, the horse handlers gently helped me get close to the mule and take a picture with it. It was a simple moment, yet it filled me with so much joy and gratitude. 💕✨

#YogaYangchen #tarayanafair2026 #AnimalLover #GratefulHeart
When a person comes to practice yoga for a specific condition, or when a doctor has recommended yoga to them, as yoga therapists, we first conduct a client intake, even before starting any poses. During this process, we consider the whole human being. We look at every aspect of the person, not just the physical body, but also the mind, emotions, thoughts, intuition, social and family life, environment and spiritual aspects.

The client intake, which takes place before beginning yoga practices, allows us to understand all of these dimensions. Most importantly, we also ask about their social support system, whether they have friends, what their environment is like, whether they socialize or go out and what their family and relationship situation is like.

These aspects are essential for human health because this is how human beings evolved. Our wellbeing is built on deep connections that go far beyond physical or mental health alone. In fact, Jane Goodall’s research on chimpanzees showed that individuals isolated from their group were often the ones whose chances of survival were severely impacted. Ultimately, connection is essential for life itself, our evolution and long-term survival depend on it.

In my studies, many things I thought I knew about yoga are being questioned, explored more deeply, and often challenged.

Science, research and clinical experience are helping us better understand how yoga truly affects the body, mind and nervous system. 🧠✨🦋

#theyogatherapyinstitute #yogatherapistintraining #yogayangchen
Always grateful for His Eminence’s kindness and blessings. 🙏🏼💐🌸✨

Rinpoche always shares precious teachings on the value of human life, the importance of serving others, and the need to keep both body and mind healthy and balanced in today’s world. 🤍✨🦋
Sound bath under the morning sky at the sacred Chelela Pass, 3,988m 🏔️✨
In Buddhism, mountains are considered sacred, dwellings of spiritual energy and blessings. Their sanctity remains preserved and protected, carrying vibrations that remind us of stillness, presence, and connection.

When we practice meditation, yoga, or sound healing in such sacred spaces, where the energy is pure and positive, something within us begins to shift. The energy, the vibrations, and the frequencies all start to resonate with us, and that’s why we feel something different simply by being there, or after the practice.

In places like these, we don’t just practice… we feel. ✨💫

Thank you for organizing this beautiful sound bath session for your guests. Grateful for the connection, presence, and peace we shared.

#yogayangchen #chelelapass #soundbath #buddhistmonastery #bhutantravel
Spent a few heartwarming hours today with the children at. We did simple, creative, and playful activities, beginning with a gentle welcome and introductions, where we shared our names, interests, and dreams.

Then we moved on to drawing and sharing about “My Happy Place”, a place where each of us feels happy or peaceful, followed by a group circle game filled with imagination and laughter.

We ended with some breathing and self-affirmations, grounding ourselves in kindness and strength.

So simple, yet so meaningful, a beautiful reminder of how connection and imagination can create moments of joy and healing. 🤍💕🌸🥰🌈🫶🏻

#nazhoenlamtoen #comunitywellness #togetherforgood #meaningfulconnections #yogainbhutan
Sunrise yoga and sound bath session at the Sangchen Dorji Lhendup Nunnery in Punakha with guests and nuns. Gazome the dog is the star of the day 🧘🏼‍♀️🐾🫶🏻✨

#yogayangchen #yoga #awareness #mindbodyconnection #meditation

Yangchen Lhamo's engagement

Yangchen Lhamo's engagement rate on Instagram is 2.53%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 40 followers. An average post collects 146 likes and 6 comments, close to 24 likes for each comment.

Engagement rate

2.53%

Avg likes
146
Avg comments
6
Interactions : followers
1 : 40

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Frequently asked questions

These answers about Yangchen Lhamo are generated from the Instagram profile data Flinque holds for the account.

Who is Yangchen Lhamo?

Yangchen Lhamo (@yogayangchenbhutan) is an Alternative & Holistic Health Service creator on Instagram, also filed under Healthcare and Meditation. Yangchen Lhamo is set up as an Instagram business account. The Instagram bio for Yangchen Lhamo runs to 16 words across 3 lines.

How many followers does Yangchen Lhamo have?

Yangchen Lhamo has 5,485 followers on Instagram (5.5K). Yangchen Lhamo follows 523 accounts, so the audience is roughly 10 times the size of the list followed. Yangchen Lhamo has built a substantial archive of 510 posts.

What is Yangchen Lhamo's engagement rate?

Yangchen Lhamo's engagement rate on Instagram is 2.53%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 40 followers. An average post collects 146 likes and 6 comments, close to 24 likes for each comment.

What does Yangchen Lhamo post about on Instagram?

Flinque files Yangchen Lhamo under 3 categories, led by Alternative & Holistic Health Service and followed by Healthcare and Meditation. Of the 10 most recent posts shown for Yangchen Lhamo, 4 are videos, 3 are carousels and 3 are single images. The 10 recent Instagram captions Flinque holds for Yangchen Lhamo repeatedly use the words yogayangchen, beautiful, kindness, yoga and every. Yangchen Lhamo's captions carry hashtags such as #yogayangchen, #nazhoenlamtoen and #tarayanapark. Yangchen Lhamo writes those captions mainly in English. Yangchen Lhamo keeps 8 story highlights, which open with a free Flinque account.

How do I contact Yangchen Lhamo for a collaboration?

Yangchen Lhamo's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Yangchen Lhamo and use Flinque's outreach tools wherever a contact route is on file.

Yangchen Lhamo's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Yangchen Lhamo.

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