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Romina | Handstands & Yoga |

Public Figure
@yogaromina
✨passionate about moving my body and exploring its magic✨ 🌱💪🏼 built by plants⁣⁣⁣ 📍Hamburg⁣ JOIN THE TRIBE!💗🤸🏼‍♀️⬇️
  • Travel
  • Following 697
  • Followers 39.7K
  • Engagement 1.82%
  • Avg comments 39

About Romina | Handstands & Yoga |

Romina | Handstands & Yoga | (@yogaromina) is a Public Figure creator on Instagram, also filed under Travel. The account has 39,736 followers and 1,363 published posts. Recent posts average 695 likes and 39 comments, an engagement rate of 1.82%.

With 39.7K followers, Romina | Handstands & Yoga | is a micro creator by the common 10,000 to 100,000 definition. Set against 697 accounts followed, the audience works out to about 57 followers per account Romina | Handstands & Yoga | follows. Romina | Handstands & Yoga | uses an Instagram professional account. Flinque files Romina | Handstands & Yoga | under Public Figure, with Travel as a secondary category.

The Instagram bio for Romina | Handstands & Yoga | runs to 16 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Romina | Handstands & Yoga | dates from January 1970.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

1,363 Posts

Romina | Handstands & Yoga | has built a substantial archive of 1,363 posts. Against the audience, that is roughly 29 followers for each post published. Romina | Handstands & Yoga | also keeps 11 story highlights on the profile. All 10 carry captions, averaging 92 words each. The captions are written mainly in English. Words that recur across them include standing, hosts, sponsors, each and handstand. The captions tag #aloverwarmingup, #yogaathome, #homesweethome, #yogagermany and #yogareels.

4 exercises to build strength & control for l-shape handstands 🤸🏼‍♀️💗

I usually recommend this shape to beginner students. The distribution of weight makes it easier to balance than a straight leg handstand and with the bottom leg extended the core stays engaged 🔥

Which leg shape is the easiest for you to kick up into and find balance in? I‘m curious 🤓 drop your answer below ⬇️

#reels #yogareels #handstandreels #handstandtips #handstanddrills
Omg I love my new hair!! 🤩
did it!! is the BEST!! #hairtransformation

I‘ve been craving a drastic change but wanted something that’s still easy to maintain. I love what and I came up with together. He did an amazing job on my color, it’s exactly what I wanted 🥰 and the cut looks and feels awesome. I feel fresh & renewed, like a new woman 👑💁🏼‍♀️

↔️ Swipe through to see the whole transformation: the before, how I went brown first, the #foilayage + the styling.
The last slide is a video of what it looks like in daylight ☀️

is such a beautiful, clean place! Everyone is so friendly and welcoming. They are passionate about what they do, and that shows. Hiiighly recommend! 💗

#hamburg #beautyhamburg #balayage
Sunday vibes ✨🦦

How are you spending the holidays? 💗

#stretchysunday #reclinedsplit #hamstringstretch #strongandflexible #cozysunday
HOW TO SET UP YOUR HANDSTAND KICK-UP 🤸🏼‍♀️✨⁣

The right set up makes kicking-up into handstand more accessible. ⁣

Here‘s how to set yourself up for success: ⁣

🤸🏼‍♀️ make sure your shoulders are over your wrists & your hands are active⁣
🤸🏼‍♀️ push the floor away & hollow out your front body⁣
🤸🏼‍♀️ bring your hips over the foot of your standing leg⁣
🤸🏼‍♀️ keep your lifted leg straight, no external rotation⁣

Now that you’re all set up you can kick up (with control!) into an L-shape. Find your balance and from there slowly bring your legs together. 🤸🏼‍♀️⁣

Remember: #practicemakesprogress 💗⁣

If you like this tutorial, drop a 💗 and save it to come back at anytime. You got this 💪🏼✨⁣

Comment below if you got any questions 🙃

#yogareels #handstandtips #handstandtutorial #handstandtutorials
You know those things you love doing? ⁣

Do them MORE. ⁣

💗⁣




#upsidedownismyhappyplace #embracethejourney #handstandtraining #handstandlernen #newskillsinprogress
#sundayfunday at its finest!! 🤸🏼‍♀️🥰⁣

Slept in, went for a walk, played around on my mat and have been relaxing in bed for the past couple of hours 😌⁣

What‘s a perfect Sunday to you? 💗⁣






#handbalancing #handstand #forearmstand #upsidedown ⁣
I‘ve been able to land #handstandtocrow for the first time a few days ago 🔓🥳. It‘s still a work in progress but booiii I‘m so proud of myself 🥰.
I‘m hyped about finally living in a space where I can practice my handstands without bumping my feet into the ceiling 🙌🏼. I feel so much more stable now that I’m back to getting upside down several times a day, and I’m excited about challenging myself to learn new entries & transitions.

Anything’s possible with daily practice! 👊🏼💥

What’s something you’re currently working towards? 🤸🏼‍♀️

⬅️ swipe to see my previous tries where I didn’t quite make it & how I spend my breaks 🐶🥰

#handstandsandinnerpeace #handstandtransitions #handstandpractice #handstandtraining
Had a great time hosting #ALOverwarmingup⁣⁣⁣ - thanks to all our participants (you killed it!), my lovely co-hosts and for sponsoring! 💗

DAY 7 - #hanumanasana
⁣⁣⁣⁣
🤍How to Participate:⁣⁣⁣⁣
1.Have your account in public so we can see you.⁣⁣⁣⁣
2.Follow all hosts and sponsors.⁣⁣⁣⁣⁣⁣⁣⁣
3.Tag all hosts and sponsors in each of your posts, and use the hashtag ⁣⁣⁣⁣
4.Show your fellow participants some love by liking and commenting on each others posts.⁣⁣⁣⁣⁣⁣⁣⁣
5.Be kind, have fun and be safe!⁣⁣⁣⁣
⁣⁣⁣⁣
🧘‍♀️Hosts:⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣
🤍Sponsors:⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣
🧘‍♀️Poses list:⁣⁣⁣⁣
1. Lizard 🦎 ⁣⁣⁣⁣
2. Standing split⁣ 🐵⁣⁣⁣
3. Anjenajasana⁣⁣⁣ 🌙⁣
4. Quad stretch ⁣⁣⁣🐯⁣
5. Paschimottanasana ⁣⁣⁣⁣📁
6. Utthita hasta padagusthasana ⁣⁣⁣⁣✋🏼🦶🏼
7. Parsvottanasana ⁣⁣⁣⁣🔺
8. Hanumanasana 🐒
⁣⁣⁣⁣
#yogaathome🏡 #homesweethome #yogagermany
Giving myself a warm hug 🤗🥰

How‘s everyone doing? Who‘s still catching up like me? 🏃🏼‍♀️

#ALOverwarmingup⁣⁣⁣
DAY 7 - #parsvottanasana
⁣⁣⁣⁣
🤍How to Participate:⁣⁣⁣⁣
1.Have your account in public so we can see you.⁣⁣⁣⁣
2.Follow all hosts and sponsors.⁣⁣⁣⁣⁣⁣⁣⁣
3.Tag all hosts and sponsors in each of your posts, and use the hashtag ⁣⁣⁣⁣
4.Show your fellow participants some love by liking and commenting on each others posts.⁣⁣⁣⁣⁣⁣⁣⁣
5.Be kind, have fun and be safe!⁣⁣⁣⁣
⁣⁣⁣⁣
🧘‍♀️Hosts:⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣
🤍Sponsors:⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣
🧘‍♀️Poses list:⁣⁣⁣⁣
1. Lizard 🦎 ⁣⁣⁣⁣
2. Standing split⁣ 🐵⁣⁣⁣
3. Anjenajasana⁣⁣⁣ 🌙⁣
4. Quad stretch ⁣⁣⁣🐯⁣
5. Paschimottanasana ⁣⁣⁣⁣📁
6. Utthita hasta padagusthasana ⁣⁣⁣⁣✋🏼🦶🏼
7. Parsvottanasana ⁣⁣⁣⁣🔺
8. Hanumanasana
⁣⁣⁣⁣
#yogaathome🏡 #homesweethome #yogagermany
The weather is warming up over here, spring is in the air ☀️🤗

#ALOverwarmingup⁣⁣⁣
DAY 6 - #Utthita hasta padagusthasana ⁣⁣⁣⁣
⁣⁣⁣⁣
🤍How to Participate:⁣⁣⁣⁣
1.Have your account in public so we can see you.⁣⁣⁣⁣
2.Follow all hosts and sponsors.⁣⁣⁣⁣⁣⁣⁣⁣
3.Tag all hosts and sponsors in each of your posts, and use the hashtag ⁣⁣⁣⁣
4.Show your fellow participants some love by liking and commenting on each others posts.⁣⁣⁣⁣⁣⁣⁣⁣
5.Be kind, have fun and be safe!⁣⁣⁣⁣
⁣⁣⁣⁣
🧘‍♀️Hosts:⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣
🤍Sponsors:⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣
🧘‍♀️Poses list:⁣⁣⁣⁣
1. Lizard 🦎 ⁣⁣⁣⁣
2. Standing split⁣ 🐵⁣⁣⁣
3. Anjenajasana⁣⁣⁣ 🌙⁣
4. Quad stretch ⁣⁣⁣🐯⁣
5. Paschimottanasana ⁣⁣⁣⁣📁
6. Utthita hasta padagusthasana ⁣⁣⁣⁣✋🏼🦶🏼
7. Parsvottanasana ⁣⁣⁣⁣
8. Hanumanasana
⁣⁣⁣⁣
#yogaathome🏡 #homesweethome #yogagermany

Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.

Romina | Handstands & Yoga |'s engagement

Romina | Handstands & Yoga |'s engagement rate on Instagram is 1.82%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 55 followers. An average post collects 695 likes and 39 comments, close to 18 likes for each comment.

Engagement rate

1.82%

Avg likes
695
Avg comments
39
Interactions : followers
1 : 55

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Research Romina | Handstands & Yoga | further

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Frequently asked questions

These answers about Romina | Handstands & Yoga | are generated from the Instagram profile data Flinque holds for the account.

Who is Romina | Handstands & Yoga |?

Romina | Handstands & Yoga | (@yogaromina) is a Public Figure creator on Instagram, also filed under Travel. Romina | Handstands & Yoga | uses an Instagram professional account. The Instagram bio for Romina | Handstands & Yoga | runs to 16 words across 4 lines.

How many followers does Romina | Handstands & Yoga | have?

Romina | Handstands & Yoga | has 39,736 followers on Instagram (39.7K). Set against 697 accounts followed, the audience works out to about 57 followers per account Romina | Handstands & Yoga | follows. Romina | Handstands & Yoga | has built a substantial archive of 1,363 posts.

What is Romina | Handstands & Yoga |'s engagement rate?

Romina | Handstands & Yoga |'s engagement rate on Instagram is 1.82%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 55 followers. An average post collects 695 likes and 39 comments, close to 18 likes for each comment.

What does Romina | Handstands & Yoga | post about on Instagram?

Flinque files Romina | Handstands & Yoga | under Public Figure, with Travel as a secondary category. The 10 recent Instagram captions Flinque holds for Romina | Handstands & Yoga | repeatedly use the words standing, hosts, sponsors, each and handstand. Romina | Handstands & Yoga |'s captions carry hashtags such as #aloverwarmingup, #yogaathome and #homesweethome. Romina | Handstands & Yoga | writes those captions mainly in English. Romina | Handstands & Yoga | keeps 11 story highlights, which open with a free Flinque account.

How do I contact Romina | Handstands & Yoga | for a collaboration?

Romina | Handstands & Yoga |'s contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Romina | Handstands & Yoga | and use Flinque's outreach tools wherever a contact route is on file.

Romina | Handstands & Yoga |'s own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Romina | Handstands & Yoga |.

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