- Following 614
- Followers 6.5K
- Engagement 0.26%
- Avg likes 16
- Avg comments 1
About Yoga Quarter
Yoga Quarter (@yogaquarter) is a Yoga Studio creator on Instagram, also filed under Yoga and Meditation. The account has 6,527 followers and 1,341 published posts. Recent posts average 16 likes and 1 comment, an engagement rate of 0.26%.
Yoga Quarter belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Yoga Quarter follows 614 accounts, so the audience is roughly 11 times the size of the list followed. Yoga Quarter is set up as an Instagram business account. Flinque files Yoga Quarter under 3 categories, led by Yoga Studio and followed by Yoga and Meditation.
The Instagram bio for Yoga Quarter runs to 16 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Yoga Quarter dates from January 2026.
1,341 Posts
Of the 10 most recent posts shown for Yoga Quarter, 7 are single images, 2 are videos and 1 is a carousel. That mix leans toward single images. Yoga Quarter has built a substantial archive of 1,341 posts. Against the audience, that is roughly 4.9 followers for each post published. All 10 carry captions, averaging 105 words each. The captions are written mainly in English. Words that recur across them include belfastyoga, gentle, body, mind and mats. The captions tag #yogaquarter, #belfastyoga, #yogaforeverybody, #dayretreat and #breathledyoga.
Menopause can bring changes you can feel in your body, sleep, mood, and energy.
Yoga offers steady, practical support through times like these. Gentle movement and breath help calm the nervous system, ease tension, and bring the body into a more settled state. Many people find it supports better sleep, helps with temperature changes, reduces stiffness in joints, and rebuilds strength and balance without strain.
Thereโs no pressure to push or keep up. Classes can be taken slowly, adapted to your energy, and shaped around what your body needs on the day.
At Yoga Quarter youโre always welcome, just as you are.
#YogaQuarter #BelfastYoga #MenopauseSupport #YogaForEveryBody #GentleMovement
What's on the agenda?
2.5 hour gentle yoga practice (no previous experience necessary)
Delicious meals and treats, lovingly prepared by Sarah from
Time for rest, journalling, reading, walking, or simply being
An accessible craft activity, should you wish to join in
Plenty of open space in a welcoming studio, and friendly goats to greet you!
All mats and props provided.
๐ Saturday 24th January
Book your space and we will will look forward to seeing you there:
#DayRetreat #YogaRetreat #BelfastYoga #FindYourCalm #FoodAndYoga"
Pilates lets you strengthen your body and calm your mind without jarring your joints. Controlled, mindful movements mean you get the results:
๐น Better mobility
๐น Better posture
๐น Better mood
Gentle, adaptable, and effective. Thatโs why it works for beginners, older adults, and anyone who wants results without stress.
๐๐ผ๐ผ๐ธ ๐ฎ ๐ฐ๐น๐ฎ๐๐:
#YogaQuarter #BelfastPilates #LowImpactMovement #StressLessMoveMore
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I know that it doesnโt show the beautiful light, the characterful door, the captivating art that are all in the studio but it does tell our story.
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Yoga Quarter opened back in 2017. The wellness world in Belfast was very different, reform wasnโt on anyoneโs radar and I think there was only one hot yoga studio. It was a different environment.
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2017-2019 Yoga Quarter was thriving, classes growing and then 2020 and Covid. The studio closed for almost a year. When we reopened we had tape on the floor marking safe space between mats and this piece of tape comes from then.
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The last 5 years have seen many changes and I am so proud of the Yoga Quarter community, teachers and students.
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Yoga Quarter is not just a place where people come to practice yoga. Itโs a place where friendships have been forged. Healing has happened.
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Yoga Quarter is a place of growth, resilience, fun, movement and most importantly people.
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This little piece of tape firmly stuck to the floor reminds me of the journey we have come on. It will continue to feature in what is still to come. It is a part of our story and stories help us remember who we are.
Cosy, clean, and timeless, our new sweatshirts, t-shirts, and beanies are perfect for:
Wearing to class ๐ง
Lounging at home ๐๏ธ
Gifting to someone who loves yoga ๐
๐๐๐ฎ๐ถ๐น๐ฎ๐ฏ๐น๐ฒ ๐ฒ๐ ๐ฐ๐น๐๐๐ถ๐๐ฒ๐น๐ ๐ถ๐ป ๐๐๐๐ฑ๐ถ๐ผ. Pop in to try them on and grab your favourites before theyโre gone!
#YogaQuarter #BelfastYoga #YogaMerch #ShopLocalBelfast #YogaLife
From next week you can join me Friday lunchtimes at 12.30pm for a 45 mins power flow class Perfect way to set you up for the weekend!
This is a mixed ability class with options given to suit all levels!
Canโt wait to move, breathe and flow with you all!
See you on your mats yogis! ๐ง๐ปโโ๏ธโจ๐
If youโre still in education, our Student Membership is made to fit around your life. For 12 months of unlimited access to all regular classes across both studios, you can move, stretch, and breathe whenever it suits you.
Extras? You also get discounts on select trainings and workshops. And donโt worry, if you need a break over the holidays, you can pause your membership by letting us know.
๐ Proof of student status required (student card or similar).
Invest in your body, mind, and wellbeing while you study, and make the mat your space to reset whenever you need.
๐ฆ๐ถ๐ด๐ป ๐๐ฝ ๐ผ๐ป๐น๐ถ๐ป๐ฒ ๐ผ๐ฟ ๐ฐ๐ผ๐ป๐๐ฎ๐ฐ๐ ๐๐ต๐ฒ ๐๐๐๐ฑ๐ถ๐ผ ๐๐ผ ๐๐ถ๐ด๐ป ๐๐ฝ ๐๐ผ๐ฑ๐ฎ๐.
#YogaQuarter #BelfastYoga #StudentMembership #UnlimitedYoga #YogaForEveryBody
๐ง๐ปโโ๏ธLed by Yoga Quarter founder Susan, the day has been thoughtfully designed to help you reset, recharge, and gently welcome the year ahead. Set at The Goat House Retreat, just 45 minutes from Belfast, it offers a chance to step away from daily demands, quieten the mind, and reconnect with yourself. No previous experience is required, only a willingness to rest and receive.
Whatโs included
๐ค2.5-hour gentle yoga practice
๐คDelicious meals and treats prepared by Sarah of
๐คTime for rest, journalling, reading or walking
๐คAn accessible craft activity (optional)
๐คA warm, spacious studio setting and friendly goats for compan
๐คAll mats and props provided
๐Event details
Date: Saturday 24 January
Time: 11.30am to 19.30pm
Venue: The Goat House Retreat, Downpatrick
Cost: ยฃ120 per person includes everything and we will have a small welcome gift also.
๐๏ธ Visit to book:
January can leave us feeling a bit worn out after the festive rush. If the new year feels heavy or overwhelming, give yourself a day to reset. Join Susan at for a Day Retreat filled with gentle yoga, quiet reflection and time to recharge.
๐ Saturday, January 24, 2026
โฐ 11:30 am - 7:30 pm
๐ The Goat House Retreat, 45 minutes from Belfast
Spend the day stepping away from demands, quietening your mind, and caring for yourself.No experience required, just show up and leave lighter, calmer, and ready to take on the new year.
โจ A gentle, nurturing day to reset your body, mind, and energy.
๐ฆ๐ฝ๐ผ๐๐ ๐ฎ๐ฟ๐ฒ ๐น๐ถ๐บ๐ถ๐๐ฒ๐ฑ. ๐๐ผ๐ผ๐ธ ๐๐ผ๐๐ฟ ๐๐ฝ๐ฎ๐ฐ๐ฒ:
#YogaQuarter #BelfastYoga #DayRetreat #SelfCare #ResetRechargeReconnect
Yoga Quarter's engagement
Yoga Quarter's engagement rate on Instagram is 0.26%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 385 followers. An average post collects 16 likes and 1 comment, close to 16 likes for each comment.
Engagement rate
0.26%
- Avg likes
- 16
- Avg comments
- 1
- Interactions : followers
- 1 : 385
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Frequently asked questions
These answers about Yoga Quarter are generated from the Instagram profile data Flinque holds for the account.
Who is Yoga Quarter?
Yoga Quarter (@yogaquarter) is a Yoga Studio creator on Instagram, also filed under Yoga and Meditation. Yoga Quarter is set up as an Instagram business account. The Instagram bio for Yoga Quarter runs to 16 words across 3 lines.
How many followers does Yoga Quarter have?
Yoga Quarter has 6,527 followers on Instagram (6.5K). Yoga Quarter follows 614 accounts, so the audience is roughly 11 times the size of the list followed. Yoga Quarter has built a substantial archive of 1,341 posts.
What is Yoga Quarter's engagement rate?
Yoga Quarter's engagement rate on Instagram is 0.26%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 385 followers. An average post collects 16 likes and 1 comment, close to 16 likes for each comment.
What does Yoga Quarter post about on Instagram?
Flinque files Yoga Quarter under 3 categories, led by Yoga Studio and followed by Yoga and Meditation. Of the 10 most recent posts shown for Yoga Quarter, 7 are single images, 2 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Yoga Quarter repeatedly use the words belfastyoga, gentle, body, mind and mats. Yoga Quarter's captions carry hashtags such as #yogaquarter, #belfastyoga and #yogaforeverybody. Yoga Quarter writes those captions mainly in English.
How do I contact Yoga Quarter for a collaboration?
Yoga Quarter's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Yoga Quarter and use Flinque's outreach tools wherever a contact route is on file.
Links
Yoga Quarter's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Yoga Quarter.