- Following 68
- Followers 23.2K
- Engagement 0.19%
- Avg likes 48
- Avg comments 3
About ๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข
๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข (@yogalavie) is a Yoga Studio creator on Instagram, also filed under Yoga and Pilates. The account has 23,192 followers and 1,751 published posts. Recent posts average 48 likes and 3 comments, an engagement rate of 0.19%.
With 23.2K followers, ๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข is a micro creator by the common 10,000 to 100,000 definition. Set against 68 accounts followed, the audience works out to about 341 followers per account ๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข follows. ๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข carries Instagram's verified badge and is set up as an Instagram business account. Flinque files ๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข under 4 categories, led by Yoga Studio and followed by Yoga, Pilates and Meditation.
The Instagram bio for ๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข runs to 14 words across 5 lines. The bio tags #Yoga, #Pilates, #Barre and #Reformer. The bio also includes contact details, which Flinque does not republish. The latest activity Flinque has on record for ๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,751 Posts
Of the 10 most recent posts shown for ๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข, 6 are single images, 2 are carousels and 2 are videos. That mix leans toward single images. ๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข has built a substantial archive of 1,751 posts. Against the audience, that is roughly 13 followers for each post published. ๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข also keeps 11 story highlights on the profile. All 10 carry captions, averaging 89 words each. The captions are written mainly in English. Words that recur across them include flow, training, body, book and reformer. The captions tag #pilates, #yoga, #balancedbodypilates, #pilatesmat and #pilatescommunity.
Balanced Body
Pilates Mat 1 Training
is happening at this April ๐๐๐ฉต
โ ๏ธ Attendance is LIVE only โ ๏ธ
โผ๏ธ Save the Dates โผ๏ธ
๐น April
Friday, 10th
1:30 ~ 6:30
Saturday, 11th
1:00 ~ 6:30
Sunday, 12th
1:00 ~ 6:30
๐บ Prerequisite: a minimum of 10 Pilates Mat sessions
๐น Early Bird ๐ฆ rate: 2350 + VAT
March 27th
๐บ Late Bird ๐ง rate: 2850 + VAT from March 28th
๐ธ Please book in via this link:
And reserve your space today ๐คฉ๐โผ๏ธ
.
.
#pilates #balancedbodypilates #pilatesmat #pilatescommunity #balancedbodyeducation
โฐ 5:30pm โ Reformer Beg/Int
โฐ 6:30pm โ Sculpt Pilates ๐ฅ
Secure your spot โ Book on the YLV App or at
Weโre excited to introduce a special promotion available during this colder season โจโ๏ธโ๏ธ
You can enjoy this offer via our website, the Yogalavie application, or directly at the studio.
โข Packages is activated on the first class
โข No extensions
โข Non-transferable / No Sharing
#winterpromo #winterpromotions #yoga #matpilatesclass #reformerpilates
A gentle Vagus Nerve workshop to release emotional tension, support liver energy, and restore nervous system balance. Breathe, reset, and reconnect. ๐ฟ
Limited spots available! ๐งโโ๏ธ
๐ Sunday, January 25th, 2026
โฐ 12:30 pm - 2:00 pm
๐ธ 262.50 (vat inc.)
๐Yoga La Vie
Liberate Your Flow: A Vagus Nerve Workshop for Liver, Emotions & Nervous System Harmony
Do you ever feel stuck, tense, or like youโre holding in more than your body can handle?
Your liverโin both Eastern medicine and nervous system scienceโis a key player in emotional processing, detoxification, and flow. Itโs where unexpressed emotionsโespecially anger, resentment, and frustrationโcan get stored and stagnate. And itโs deeply connected to your vagus nerve, the pathway to regulation, release, and relief.
This workshop isnโt just about the liverโitโs about how you hold emotion, how you let go, and how you move through life.
If youโve been feelingโฆ
๐ฅ Irritable, resentful, or like youโre simmering under the surface
๐ฃ Chronically tense in your jaw, shoulders, chest or gut
๐ชซ Foggy, sluggish, or emotionally heavyโlike energyโs stuck
๐ช๏ธ Holding in anger or emotional intensity with no safe outlet
โจ This workshop is your space to release pressure, reset your system, and come back into flow. โจ
What Youโll Experience in This Workshop:
๐ฟ Liver Meridian Yoga & Somatic Movement โ Gentle, targeted flows that support the liver and gallbladder meridians, helping to clear stagnation and activate the vagus nerve.
๐ฌ๏ธ Releasing Anger, Softening Tension โ Embodied practices for safely moving stored emotion, especially unspoken anger or chronic inner bracing.
๐งโโ๏ธ Polyvagal-Informed Nervous System Work โ Tools to restore safety in your body so emotions like anger donโt stay stuckโthey move, transform, and release.
๐ Emotional Detox & Resilience โ Learn how the liver and vagus nerve partner to metabolize emotional pressure, support healthy boundaries, and restore inner calm.
This is your invitation to stop bottling it up.
To move from pressure to peace.
And to honor the truth that anger is not the problemโbeing stuck is.
Let it move.
Let it go.
Let yourself come home to flow.
#VisitPalmJumeirah #DubaiRetail
This edition expands into the Cadillac, Tower, and Reformer to target strength, mobility, control, and athletic flow through precision cueing and a higher level of movement strategy.
If youโre looking to deepen your practice, sharpen your teaching, or upgrade how your body performs across sports and daily life, this is the workshop to be at.
๐ Yoga La Vie, Dubai
๐ Saturday, January 17, 2026
๐ธ AED 367.50 (Incl. VAT)
๐ Limited spots โ link in bio to secure your place.
We already have 5 confirmed and booked participants. Early registration is recommended.๐ฅ
#PilatesForAthletes
#PilatesDubai
#AthleticPilates
#PilatesWorkshop
#dubaipilates
Ready for round two? Catch us on Nov 22nd for 7:30 AM Yoga and 4:30 PM Pilates.
Letโs move together! โจ
It is always a pleasure to teach teachers that are diving deeper and continuing their education ๐คฉ๐๐๐๐๐
I am grateful for all of you ๐๐ป and love watching you grow and become such Amazing Instructors โผ๏ธ๐
Thank you for hosting us in your Beautiful studio once again for the Pilates Cadillac Training!!!
Friends ~ you will definitely want to train with these Wonderful Teachers ๐๐๐ฉท๐๐๐คฉ
.
Derya
Swati
.
.
.
#pilates #pilatescadillac #cadillac #pilatescadillactraining #balncedbody ๐
Please register and book your spot through Yoga La Vie application and website to secure your place in the session.
See you there!!!
#dfc #dfc30x30 #dubaifitnesschallenge #dubaifitness #yoga
๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข's engagement
๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข's engagement rate on Instagram is 0.19%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 526 followers. An average post collects 48 likes and 3 comments, close to 16 likes for each comment.
Engagement rate
0.19%
- Avg likes
- 48
- Avg comments
- 3
- Interactions : followers
- 1 : 526
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research ๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข further
๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข is listed in 2 Flinque rankings of Instagram creators, and the free tools beside them measure the same figures for any public account.
Related rankings
Frequently asked questions
These answers about ๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข are generated from the Instagram profile data Flinque holds for the account.
Who is ๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข?
๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข (@yogalavie) is a Yoga Studio creator on Instagram, also filed under Yoga and Pilates. ๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for ๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข runs to 14 words across 5 lines.
How many followers does ๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข have?
๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข has 23,192 followers on Instagram (23.2K). Set against 68 accounts followed, the audience works out to about 341 followers per account ๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข follows. ๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข has built a substantial archive of 1,751 posts.
What is ๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข's engagement rate?
๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข's engagement rate on Instagram is 0.19%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 526 followers. An average post collects 48 likes and 3 comments, close to 16 likes for each comment.
What does ๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข post about on Instagram?
Flinque files ๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข under 4 categories, led by Yoga Studio and followed by Yoga, Pilates and Meditation. Of the 10 most recent posts shown for ๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข, 6 are single images, 2 are carousels and 2 are videos. The 10 recent Instagram captions Flinque holds for ๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข repeatedly use the words flow, training, body, book and reformer. ๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข's captions carry hashtags such as #pilates, #yoga and #balancedbodypilates. ๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข writes those captions mainly in English. The bio tags #Yoga, #Pilates, #Barre and #Reformer. ๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข keeps 11 story highlights, which open with a free Flinque account.
How do I contact ๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข for a collaboration?
๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. The bio carries contact details of its own, which Flinque does not copy. Brands with a free Flinque account can shortlist ๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข and use Flinque's outreach tools wherever a contact route is on file.
Links
๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with ๐๐จ๐ ๐ ๐๐ ๐๐ข๐ | ๐๐ฎ๐๐๐ข.