- Following 5.1K
- Followers 8.4K
- Engagement 1.25%
- Avg likes 92
- Avg comments 11
About Pooja Chiplunkar
Pooja Chiplunkar (@yog_tara) is a Fitness & Health creator on Instagram, also filed under Yoga and Pilates. The account has 8,409 followers and 856 published posts. Recent posts average 92 likes and 11 comments, an engagement rate of 1.25%.
Pooja Chiplunkar belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Pooja Chiplunkar follows 5,086 accounts, so the audience is roughly 1.7 times the size of the list followed. Flinque files Pooja Chiplunkar under 4 categories, led by Fitness & Health and followed by Yoga, Pilates and Meditation.
The Instagram bio for Pooja Chiplunkar runs to 9 words across 2 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Pooja Chiplunkar dates from June 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
856 Posts
Of the 10 most recent posts shown for Pooja Chiplunkar, 8 are videos and 2 are carousels. That mix leans toward videos. Pooja Chiplunkar has built a substantial archive of 856 posts. Against the audience, that is roughly 9.8 followers for each post published. Pooja Chiplunkar also keeps 10 story highlights on the profile. All 10 carry captions, averaging 98 words each. The captions are written mainly in English. Words that recur across them include practice, body, wellness, mental and online. The captions tag #yogateacher, #yogafails, #relatablereels, #wellnesshumor and #yogareels.
Yoga teacher—- still human 😁.
More coming up.. this is part 1 😅.
#YogaFails #RelatableReels #WellnessHumor #YogaReels #InstagramReels
(yoga bloopers | mental wellness |mindfulness |creator humor | yoga lifestyle |authentic wellness | present moment |yoga journey | online yoga | Yoga teacher | expectation vs reality)
and your body already feels stiff, heavy, and resistant?
Seriously? 😅
Let’s clear one thing —
stiffness is not your destiny, and it’s not a sign of “getting older.”
✨ Maitri Oorja Online Classes are designed to help you move with ease again — gently, safely, and consistently.
What makes these classes different:
• 100% online — practice from anywhere
• Small batches for personal attention
• Strong focus on basics & foundations
• Mobility, stretching, strength & breathwork
• Guided with care, awareness, and depth
• All offered under the grace and guidance of Maitreya Dadashreeji 🌸
Your body doesn’t need pushing.
It needs understanding, patience, and regular practice.
✨ If you’re ready to release stiffness and feel more free in your body — this is your sign.
👉 Share this with someone who needs to move again
💌 DM me to join the next Maitri Oorja batch
#OnlineYogaIndia #YogaFromHome #YogaForBeginners #MobilityTraining #MindfulMovement
(online yoga classes india, yoga for stiffness, mobility yoga, yoga for beginners india, gentle yoga practice, breathwork and movement, small batch yoga, yoga foundations, mindful yoga practice, home yoga training)
You don’t need to fix it all.
Just show up. Breathe. Move. Begin again.
This counts 🤍
#ShowUpForYourself #YogaPractice #MentalHealthMatters #SlowDown #HealingJourney
yoga practice | self care mental health | mindful movement | emotional healing
it is a return to the source of love within.
Forgive yourself.
You did the best you could.
Care for your body with tenderness,
so you may serve the divine that lives through you.
May this practice remind you:
you are already whole. 🤍
#SuryaNamaskar #YogaRoutine #SacredSelfCare #InnerHealing SpiritualGrowth
Yoga • Spirituality • Meditation • Mindfulness • Healing • Wellness • Self Care • Personal Growth • Conscious Living
Hanuman Dand draws inspiration from Lord Hanuman’s unmatched power and devotion, cultivating explosive strength and flexibility.
Parva Dand focuses on controlled movement, strengthening joints, tendons, and deep stabilizing muscles.
Sadharan Dand, the foundation of all dands, builds endurance, coordination, and full-body conditioning.
Together, these movements develop strength, stamina, mobility, breath control, and mental discipline—training the body as one unified system, not just isolated muscles.
I’ve tagged a few friends—your turn to take up the Dand Challenge and keep this powerful tradition alive 💪🔥
#hanumandand #indianpushup #yogachallenge #dailymotivation #yogateacher
Wellness • Yoga Inspiration • Hanuman • • Strength strength • Flexibility • Mobility training • Health
Would you like to see more of this?
#yogateacher #yogatips #wellnessjourney #yogapostures #backpain
(Yoga practice, fitness page, wellness, holistic wellbeing)
Thank you I am ready ✨
Best place to start the year
Best way to start the year - practicing yoga with like minded friends
Wearing 💗
#divinewisdom #transformation #selflove #newyearnewme
#purpose
In today’s fast-moving world, Dadashreeji reminds us that yoga is not a luxury, it is a necessity — a way to return home to ourselves, to align our mind, body and consciousness with Universal Consciousness.
If you are ready to begin the new year with renewed energy, deeper friendship with yourself, and more love in your life, this is your invitation.
✨ Join the next batch of Maitri Oorja online yoga classes
🗓 Starting 12th January 2026
Let this year be the one where you choose presence over pressure, peace over pace, and wellbeing over burnout.
Your mat is waiting.
DM for more details!
(renewed energy, inner balance, self friendship, love, discipline, healing, clarity, consistency, peace, transformation)
#MaitriOorja #YogaForLife #NewYearNewEnergy #YogaJourney #Wellness2026 MindBodySoul ConsciousLiving InnerPeace HealWithYoga BeginAgain
No filters needed ❤️
I started my Yog journey as a child, guided by the wisdom of my parents. At the time, I had no idea where this path would lead me.
Six years ago, when I began sharing Yog with others, my only urge was to share Bharat’s sacred gift with the world. I wanted others to experience the transformative power of Yog — not just in the body, but in the mind and spirit.
Why? Because I was experiencing it myself. I had made some major changes in my lifestyle that had a positive impact on my physical, emotional and mental wellbeing.
One of them was practicing Yog more regularly and implementing ayurvedic principles and practices in my daily life.
Today, under the divine guidance of my beloved friend and mentor, Maitreya Dadashreeji, I’ve come to realize the profound purpose of this practice: A healthy, strong body is not only a vessel for physical action but a support for our inner growth and spiritual evolution. 🌱
Each class, each practice, each moment with my students in Abu Dhabi, Toronto, and India has deepened my understanding of this journey.
I am deeply grateful to every single soul who has entrusted me with their time, their energy, and their willingness to grow. Your commitment to your practice is a gift to yourself and to the world. 🙏
This is only the beginning, and my heart is full of gratitude for everything I have learned and shared along the way.
#YogForLife #Gratitude #SpiritualGrowth #YogJourney #HealingTogether
[wellness, holistic wellbeing, meditation, mindfulness. Physical fitness, spiritual growth ]
Pooja Chiplunkar's engagement
Pooja Chiplunkar's engagement rate on Instagram is 1.25%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 80 followers. Comments stay close to likes on Pooja Chiplunkar's posts, at 92 likes and 11 comments on average, about 8.4 likes per comment.
Engagement rate
1.25%
- Avg likes
- 92
- Avg comments
- 11
- Interactions : followers
- 1 : 80
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Research Pooja Chiplunkar further
Flinque ranks Instagram creators in Fitness & Health, Yoga and Pilates, categories Pooja Chiplunkar is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Pooja Chiplunkar are generated from the Instagram profile data Flinque holds for the account.
Who is Pooja Chiplunkar?
Pooja Chiplunkar (@yog_tara) is a Fitness & Health creator on Instagram, also filed under Yoga and Pilates. Pooja Chiplunkar belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. The Instagram bio for Pooja Chiplunkar runs to 9 words across 2 lines.
How many followers does Pooja Chiplunkar have?
Pooja Chiplunkar has 8,409 followers on Instagram (8.4K). Pooja Chiplunkar follows 5,086 accounts, so the audience is roughly 1.7 times the size of the list followed. Pooja Chiplunkar has built a substantial archive of 856 posts.
What is Pooja Chiplunkar's engagement rate?
Pooja Chiplunkar's engagement rate on Instagram is 1.25%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 80 followers. Comments stay close to likes on Pooja Chiplunkar's posts, at 92 likes and 11 comments on average, about 8.4 likes per comment.
What does Pooja Chiplunkar post about on Instagram?
Flinque files Pooja Chiplunkar under 4 categories, led by Fitness & Health and followed by Yoga, Pilates and Meditation. Of the 10 most recent posts shown for Pooja Chiplunkar, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Pooja Chiplunkar repeatedly use the words practice, body, wellness, mental and online. Pooja Chiplunkar's captions carry hashtags such as #yogateacher, #yogafails and #relatablereels. Pooja Chiplunkar writes those captions mainly in English. Pooja Chiplunkar keeps 10 story highlights, which open with a free Flinque account.
How do I contact Pooja Chiplunkar for a collaboration?
Pooja Chiplunkar's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Pooja Chiplunkar and use Flinque's outreach tools wherever a contact route is on file.
Links
Pooja Chiplunkar's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Pooja Chiplunkar.