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Julie S. Lalonde (@yellowmanteau), Instagram profile photo
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Julie S. Lalonde

Education
@yellowmanteau
πŸ³οΈβ€πŸŒˆ femme πŸ“Ottawa, Canada 6️⃣x award-winning feminist buzzkill πŸŽ™οΈCo-host @ravagelove πŸ‘©πŸΌβ€πŸ’Ό@canadianantistalking Resilience is futile, babyyyy ✌🏻
  • Education & Career
  • Following 1.6K
  • Followers 7.4K
  • Engagement 4.34%
  • Avg comments 12

About Julie S. Lalonde

Julie S. Lalonde (@yellowmanteau) is an Education creator on Instagram, also filed under Education & Career. The account has 7,413 followers and 124 published posts. Recent posts average 353 likes and 12 comments, an engagement rate of 4.34%.

Julie S. Lalonde belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Julie S. Lalonde follows 1,603 accounts, so the audience is roughly 4.6 times the size of the list followed. Julie S. Lalonde uses an Instagram professional account. Flinque files Julie S. Lalonde under Education, with Education & Career as a secondary category.

The Instagram bio for Julie S. Lalonde runs to 15 words across 6 lines. The bio mentions @ravagelove and @canadianantistalking. The latest activity Flinque has on record for Julie S. Lalonde dates from May 2026.

124 Posts

Of the 10 most recent posts shown for Julie S. Lalonde, 6 are carousels, 2 are videos and 2 are single images. That mix leans toward carousels. 124 published posts give Julie S. Lalonde a moderate archive on Instagram. Against the audience, that is roughly 60 followers for each post published. All 10 carry captions, averaging 169 words each. The captions are written mainly in English. Words that recur across them include it's, book, because, work and people. The captions tag #booksreadbyjulie.

πŸ“£ OPEN THE SCHOOLS πŸ“£

No but seriously, I went on this little rant in my stories and so many of you responded that you had no idea and that I should drag it to Main so more people can learn. Here it is!

I don't know if it's because Rita was a woman, a fat woman, a woman with a facial difference or because she's everyone's grandmother's favourite, but too few people know that she was a badass voice for women's liberation in Canada. So much so that she was spied on by the government!

This isn't some conspiracy theory either. Declassified RCMP documents outline how she was secretly targeted by the government for her feminist activism.

When this came to light, Rita thought it was hilarious and that's unsurprising since she also made the most incredible cameo on the Trailer Park Boys πŸ˜‚

There's some pretty easily searchable writings about it, including the academic book "Just Watch Us: RCMP Surveillance of the Women's Liberation Movement in Cold War Canada" by Christabelle Sethna and Steve Hewitt.

I hate all the cheeky "Not Your Grandmother's XYZ" rhetoric because it's ageist bullshit. I also hate how young feminists assume every feminist older than them was Problematicℒ️ So yeah, Rita MacNeil had the voice of an angel and I know my Nana was a diehard fan. But Rita and women like her are why I get to live the life I have today and that should be better known.

Bring back talented musicians with rad politics! And teach women's history! πŸ“£
Book 20 of 2026: is currently on hiatus but nothing will stop me from picking up a Sierra Simone and Julie Murphy romance!

I do NOT read contemporary romance as a general rule. I find the stories really contrived and I can't get into them. But I devoured Julie and Sierra's Christmas series and was delighted to see this book is in the same universe. But it's totally a stand alone book, too.

If you like very πŸ₯΅πŸŒΆοΈ romance with overt feminist themes, thick protagonists, great jokes and believable characters, this is your book. I really enjoyed it!

NO SPOILER but finishing this last night and reading about Steven Guilbeault today was a wild coincidence.

Finally, a shout-out to BookTok for making romance mainstream and in turn, incentivizing publishers to make the books pretty as hell now. I love a bodice ripping Fabio cover Γ  la Harlequin in the 80s but I'm also loving the sprayed edges and beautiful illustrations these days!

πŸ“š #BooksReadByJulie
Nearly 29,000 people at Ottawa Race Weekend took part in conversations about bystander intervention through StandUP.

That’s 28,900 people being reminded that we all have a role to play in creating safer public spaces. That looking out for one another matters. That small actions can make a real difference.

We’re grateful to Ottawa Race Weekend for making space for this work and for recognizing how important these conversations are in moments where community comes together at scale.

And a huge shoutout to our trainer, for leading 5 presentations throughout the weekend and helping bring this work to thousands of people.

This is what culture change looks like.
This weekend, I had the pleasure of returning to the Tamarack Ottawa Race Weekend where I taught the 5Ds of bystander intervention at the start line for the 5K, 10K, 1/2 and full marathons! I also got some stage time on the festival stage while people were enjoying their post marathon beers!

Training 28,900 people over the course of 2 days is no small feat and I am *not* an early riser so that 6:30am call time was R O U G H πŸ’€ But man oh man, the energy of thousands of people in the streets, hyped up and cheering for each other is really infectious.

It was miserable weather but I had enough yellow coats to see me through πŸ˜‚ And between races when it wasn't raining, my personal photographer πŸ“Έ and I went to Minto Park where we played dice Catan. We also played this new game I got called "Art Robbery" that is a super fun little 2 person game. Highly recommend keeping travel size games in your purse at all times to lean into analog life.

Presenting in front of 10,000+ people at a time is always a wild experience but it's so satisfying to know that we're reaching the people who are so deeply affected by street harassment.

And my activist heart always soars seeing thousands and thousands of people taking to the streets.

My parents raised me on the notion that you have to earn the right to complain. Now you know that I've earned the right to talk shit because I do the damn work ✊🏻
Book 19 of 2026: I'm usually very hit or miss with Miriam's books. Some I truly adore and others I find just okay.

This one hit somewhere in the middle for me. There were parts that stopped me dead in my tracks and made me reread a sentence over and over because it was so beautiful and powerful. And then other times, I found the disjointed, stream of consciousness format to not really work as well.

But this book did introduce me to Christian Wiman's poem and the powerful notion of coming to a truce that is not peace. And I'm really grateful for that.

πŸ“š: #BooksReadByJulie
"You go all the way to Wakefield for haircuts?!"

Yes, because is the 🐐 and it gives me an excuse to take a Friday afternoon off for a leisurely drive in my '74 Beetle and when my appointment's done, I get to have a delicious meal by the water to avoid rush hour traffic.

I have a beautiful life β˜€οΈ
Book 18 of 2026: I was browsing with earlier this year and she found this book and said "It's about a young feminist who low key dates an incel as an anthropological experiment of sorts. I feel like you will either love this book or hate this book."

And she was right. I loved it.

It is D A R K and full of so many sharp observations about loneliness, misogyny, performative activism and life under late-stage capitalism.

If you read "We All Love the Beautiful Girls" or "Hausfrau" and thought "Man, this is fucked up and I should hate this but I can't put it down?" This book has the same energy.

DM me if you want the content warnings because there are PLENTY but I don't want to spoil the book for everyone.

Also, that snarky acknowledgment page? πŸ‘©πŸ»β€πŸ³πŸ’‹

πŸ“š #BooksReadByJulie
Another day, another rant in my stories that seems to have resonated, so I'm dragging it to main as requested!

It's never too late to take precautions again. And if you haven't acknowledged or processed your Covid-19 2020+ trauma, now is a good time to start.

Human beings are pack animals and being deprived of community while being told to fear thy neighbour is how we ended up in such a frayed society.

You can draw a through line from the "Spanish Flu" of 1918 to the rise of fascism and the genocide and eugenics of WWII. We have been here before and we'll only break the cycle by banding together, looking out for each other and challenging those who say they'll happily rise up against fascists but won't even wear a mask to protect their health and the health of their vulnerable community members.

Together, we can! ✊🏻
Book 17 of 2026: See, the thing about travelling for work is that it sounds glamorous but a lot of times, you're in really wild situations. For example, having a 6:15am flight and being in a community where the taxis just... don't start that early? even though they claim to be 24 hours?

I had to text the client at 4:45am (!!!) to say I was stranded. The absolute angel came to my rescue and got me to my first flight on time.

As a thank you, I gifted her the book I'd finished on the flight here! This is the shoddy photo I remembered to take at the last minute before I passed it off πŸ˜‚

This was my book club's pick and I liked it just fine. It took me a while to get into it. It's ostensibly a book about a family of sisters and so it's meant to be character driven and it's not a short book. But the characters felt mostly one dimensional to me and some of the plot points made me roll my eyes.

Reviews talk about people bawling and I am a huge cry baby but it didn't get me.

TLDR: It was perfectly fine and readable but I don't get the hype!

πŸ“š #BooksReadByJulie
Thank you Summit Community Services in Cranbrook, BC for inviting me to spend the day with your community of frontline workers! We have literally spent years trying to make it work and so I'm glad I was finally able to come by!

Spent the morning talking about the complexity of resilience, and how we as a sector need to challenge our own beliefs that suffering builds character. Are we not in the business of trying to alleviate pain? Then we spent the afternoon talking about criminal harassment, and how we can better show up for victims/survivors in our communities.

Everyone was super delightful AND I GOT PICKED UP AT THE AIRPORT BY A LOVELY WORKER AND THE AGENCY'S EMOTIONAL SUPPORT PUPPY NAMED ALMA 😍 Look at that snoot!

They also gave me the loveliest bag of treats and remembered that I'm allergic to dairy and so got me vegan chocolates 😭πŸ₯Ή

This work is not easy, and I often have to navigate disrespectful clients not to mention disrespectful audience members. So, this was one of those dream experiences where the organizers took great care and I'm super grateful πŸ’›

Gotta be up at 4 AM tomorrow for my flight home, so I won't have seen much of the community, but it was nice to wave at the Rockies. It had been a minute!✌🏻

Julie S. Lalonde's engagement

Julie S. Lalonde's engagement rate on Instagram is 4.34%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 23 followers. An average post collects 353 likes and 12 comments, close to 29 likes for each comment.

Engagement rate

4.34%

Avg likes
353
Avg comments
12
Interactions : followers
1 : 23

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Frequently asked questions

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Who is Julie S. Lalonde?

Julie S. Lalonde (@yellowmanteau) is an Education creator on Instagram, also filed under Education & Career. Julie S. Lalonde uses an Instagram professional account. The Instagram bio for Julie S. Lalonde runs to 15 words across 6 lines.

How many followers does Julie S. Lalonde have?

Julie S. Lalonde has 7,413 followers on Instagram (7.4K). Julie S. Lalonde follows 1,603 accounts, so the audience is roughly 4.6 times the size of the list followed. 124 published posts give Julie S. Lalonde a moderate archive on Instagram.

What is Julie S. Lalonde's engagement rate?

Julie S. Lalonde's engagement rate on Instagram is 4.34%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 23 followers. An average post collects 353 likes and 12 comments, close to 29 likes for each comment.

What does Julie S. Lalonde post about on Instagram?

Flinque files Julie S. Lalonde under Education, with Education & Career as a secondary category. Of the 10 most recent posts shown for Julie S. Lalonde, 6 are carousels, 2 are videos and 2 are single images. The 10 recent Instagram captions Flinque holds for Julie S. Lalonde repeatedly use the words it's, book, because, work and people. Julie S. Lalonde's captions carry hashtags such as #booksreadbyjulie. Julie S. Lalonde writes those captions mainly in English.

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Julie S. Lalonde's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Julie S. Lalonde and use Flinque's outreach tools wherever a contact route is on file.

Julie S. Lalonde's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.

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