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AJ Thurlow (@xoxajtxox), Instagram profile photo
Verified on Instagram

AJ Thurlow

Athlete
@xoxajtxox
Fitness💪🏻 Life☕️ Book Reviews📚 Skiing⛷️ Travel ✈️ Sponsors ⬇️ @popeyessupplements_toronto @ballisticsupps @fortitudehealthfit @muhdo_health
  • Fitness & Health
  • Travel Influencers
  • Following 3.4K
  • Followers 17.8K
  • Engagement 0.47%
  • Avg comments 19

About AJ Thurlow

AJ Thurlow (@xoxajtxox) is an Athlete creator on Instagram, also filed under Fitness & Health and Travel Influencers. The account has 17,779 followers and 3,661 published posts. Recent posts average 76 likes and 19 comments, an engagement rate of 0.47%.

With 17.8K followers, AJ Thurlow is a micro creator by the common 10,000 to 100,000 definition. AJ Thurlow follows 3,355 accounts, so the audience is roughly 5.3 times the size of the list followed. AJ Thurlow uses an Instagram professional account. Flinque files AJ Thurlow under 3 categories, led by Athlete and followed by Fitness & Health and Travel Influencers.

The Instagram bio for AJ Thurlow runs to 13 words across 6 lines. The bio mentions @popeyessupplements_toronto, @ballisticsupps, @fortitudehealthfit and @muhdo_health. The latest activity Flinque has on record for AJ Thurlow dates from January 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

3,661 Posts

Of the 10 most recent posts shown for AJ Thurlow, 6 are carousels, 3 are single images and 1 is a video. That mix leans toward carousels. With 3,661 posts published, AJ Thurlow's archive runs well past the 2,000 mark. Against the audience, that is roughly 4.9 followers for each post published. AJ Thurlow also keeps 9 story highlights on the profile. All 10 carry captions, averaging 62 words each. The captions are written mainly in English. Words that recur across them include first, home, it’s, everyone and place. The captions tag #fitness, #chill, #jellyfish, #relax and #unwind.

we decided to throw a little New Year’s Eve party and sign some paperwork 💍

Big thank you to everyone who made our day so special 🤍

📸
Food by
Cake by
Reset your algorithm and rest a while with the peaceful Pacific Sea Nettles at ☺️

I could sit and watch them all day 🧘‍♀️

#chill #jellyfish #relax #unwind
Had an amazing birthday, first a fieldtrip to with the kids, then a surprise kid-free dinner out at Scaddabush.

Thank you to everyone who reached out to wish me a happy birthday, love you all! 🥰

#birthday #toronto #parentsdayout
One thing I am super excited about is that this here is the site of the home gym I’ll be putting together this year! I’ve realised that with bubby it’s so necessary for me to be able to grab workouts at home, and with the new space that’s totally possible!
Can’t wait for a fit and active 2026, still fuelled by the best and 🎉👏🙌

#homegym #2026goals #rebuild #fitness
What a crazy, amazing year 2025 has been! From growing our precious baby girl, to the whirlwind of her arrival, to buying our home and starting 2026 off in a new place, this really was a remarkable year, with more amazingness to come. One for the books! Happy New Year everyone! 🥂🍾
#2025 #bigyear #moretocome
Merry Christmas to you all! Despite the chaos of moving a couple of days ago we still managed to pull together a Christmas tree and turkey dinner 🎄A very successful first Christmas for the little lady and first in the new place 🥰

#merrychristmas #christmas2025 #firstchristmas
This new chapter feels like it needed a spot on the feed 🥂🍾🎉

After so much hard work and discipline, we just got the keys to our very own house!

I’m so proud of us for riding out the ‘vid and post-vid madness to find the perfect place at the right time ☺️

Huge thanks to our agent Nicholas Zografos and team who took our wish list and, with some absolute marathon days hunting, made it a reality!

So looking forward to making this our home 🏡

#newhome #homeiswheretheheartis #newchapter
Book Review: ‘Something to Hold Onto’ by Kate Robson

Self help books can sometimes feel like adding yet another impossible task to a situation that already feels overwhelming. That is definitely not the case with Kate Robson’s work.

Something to Hold Onto feels like a practical tool kit for everything from self discovery to crisis management. The easy-to-read anecdotes, simple-to-follow imagery, and practical exercises provide a simple yet effective method of understanding thoughts, feelings, and patterns of behaviour. It provides non-judgmental comfort and the warm tone makes you feel like this is a conversation with Kate herself.

Highly recommended reading (and reading again when you need it!)⭐️⭐️⭐️⭐️⭐️

Thank you to for this advance copy!

#bookstagram #bookreview #selfhelpbooks #arc #reviewcopyprovided
Pink is our favourite colour right now at and!
Try the new Pink Lemonade Trigger Point, it’s become a fast favourite with the team, and it’s on sale now for $49.99!

Pick yours up at 🎉

#ballisticsupps #teamballistic #teampopeyes #fitness #supplements
And we are so back ☺️

It’s been about a year since I was properly in the gym, and three months post-baby and today I did my first real gym session! It was obviously very light and we will see how sore I am tomorrow 😅

I’m starting with twice a week in the actual gym (I’m doing physio exercises on other days) and seeing how that goes for me and my family.

Let me know in the comments if you’d like me to share more of my postpartum fitness journey!

#gymtime #newmom #postpartumfitnessjourney #gym #workout

AJ Thurlow's engagement

AJ Thurlow's engagement rate on Instagram is 0.47%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 213 followers. Comments stay close to likes on AJ Thurlow's posts, at 76 likes and 19 comments on average, about 4 likes per comment.

Engagement rate

0.47%

Avg likes
76
Avg comments
19
Interactions : followers
1 : 213

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Age & Gender

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Content Strategy

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Industry Fit

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Research AJ Thurlow further

Flinque ranks Instagram creators in Athlete and Fitness & Health, categories AJ Thurlow is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about AJ Thurlow are generated from the Instagram profile data Flinque holds for the account.

Who is AJ Thurlow?

AJ Thurlow (@xoxajtxox) is an Athlete creator on Instagram, also filed under Fitness & Health and Travel Influencers. AJ Thurlow uses an Instagram professional account. The Instagram bio for AJ Thurlow runs to 13 words across 6 lines.

How many followers does AJ Thurlow have?

AJ Thurlow has 17,779 followers on Instagram (17.8K). AJ Thurlow follows 3,355 accounts, so the audience is roughly 5.3 times the size of the list followed. With 3,661 posts published, AJ Thurlow's archive runs well past the 2,000 mark.

What is AJ Thurlow's engagement rate?

AJ Thurlow's engagement rate on Instagram is 0.47%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 213 followers. Comments stay close to likes on AJ Thurlow's posts, at 76 likes and 19 comments on average, about 4 likes per comment.

What does AJ Thurlow post about on Instagram?

Flinque files AJ Thurlow under 3 categories, led by Athlete and followed by Fitness & Health and Travel Influencers. Of the 10 most recent posts shown for AJ Thurlow, 6 are carousels, 3 are single images and 1 is a video. The 10 recent Instagram captions Flinque holds for AJ Thurlow repeatedly use the words first, home, it’s, everyone and place. AJ Thurlow's captions carry hashtags such as #fitness, #chill and #jellyfish. AJ Thurlow writes those captions mainly in English. AJ Thurlow keeps 9 story highlights, which open with a free Flinque account.

How do I contact AJ Thurlow for a collaboration?

AJ Thurlow's contact details are not published on Flinque's public profile. The Instagram bio links to 4 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist AJ Thurlow and use Flinque's outreach tools wherever a contact route is on file.

AJ Thurlow's own Instagram profile is the one outbound link Flinque publishes for the account, and the 4 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with AJ Thurlow.

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