- Following 854
- Followers 45.5K
- Engagement 0.57%
- Avg likes 176
- Avg comments 94
About Alyssa
Alyssa (@xo.alyssa.marie) is a Fitness & Health creator on Instagram, also filed under Yoga and Meditation. The account has 45,540 followers and 1,062 published posts. Recent posts average 176 likes and 94 comments, an engagement rate of 0.57%.
With 45.5K followers, Alyssa is a micro creator by the common 10,000 to 100,000 definition. Set against 854 accounts followed, the audience works out to about 53 followers per account Alyssa follows. Alyssa uses an Instagram professional account. Flinque files Alyssa under 3 categories, led by Fitness & Health and followed by Yoga and Meditation.
The Instagram bio for Alyssa runs to 11 words across 4 lines. The bio mentions @xoalyssamarieart. The latest activity Flinque has on record for Alyssa dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,062 Posts
Of the 10 most recent posts shown for Alyssa, 6 are single images and 4 are carousels. That mix leans toward single images. Alyssa has built a substantial archive of 1,062 posts. Against the audience, that is roughly 43 followers for each post published. Alyssa also keeps 8 story highlights on the profile. All 10 carry captions, averaging 55 words each. The captions are written mainly in English. Words that recur across them include hosts, alospacetobreathe, sponsor, space and open. The captions tag #alospacetobreathe, #yogajourney, #hollowback, #pinchamayurasana and #forearmstand.
#AloSpaceToBreathe
8️⃣ Space – Your most expansive pose
→ Practice freedom — breathe, stretch, and simply be.
Hosts:
Sponsor:
#hollowback #pinchamayurasana #forearmstand #yogagoals
#AloSpaceToBreathe
7️⃣ Ease – Yin & gentle stretches
→ Soften the edges. Find calm in stillness.
Hosts:
Sponsor:
#yogajourney #mindfulmoment #yogalifestyle #shoulderstretch
6️⃣ Float – Inversions
→ Lighten up and see things differently.
#AloSpaceToBreathe
Hosts:
Sponsor:
#yogaart #yogaphotography #yogapost #yogaposture
#AloSpaceToBreathe
5️⃣ Release – Hip openers
→ Let tension melt away; make space where energy flows freely.
Hosts:
Sponsor:
#middlesplits #samakonasana #legstretch #yoga
#AloSpaceToBreathe
4️⃣ Open – Heart & shoulder openers
→ Invite freshness and courage into your practice.
Hosts:
Sponsor:
#AloSpaceToBreathe
3️⃣ Rise – Standing poses (toe standing 🙃for me today)
→ Ground down, then lift with intention.
Hosts:
Sponsor:
→ And bend again.
#AloSpaceToBreathe
2️⃣ Shift – Twists
→ Create new space and perspective.
Hosts:
Sponsor:
A couple very different LBH (leg behind the head) poses to start off this challenge.
Welcome to day one of #AloSpaceToBreathe
Air & Intention – Clearing Space for What’s Next
Instead of adding more resolutions and routines this January, what if you simply made space?
This challenge is about clearing mental and physical clutter, breathing deeply, and rediscovering lightness — in your body, your mind, and your movement.
Each day brings a new way to release, rise, and open up.
1️⃣ Clear – Forward folds & breathwork
→ Let go of the old air; exhale what’s no longer needed.
Hosts:
Sponsor:
#yogaposes #armbalance #relaxingyoga #yogastrength
#AloSpaceToBreathe - Air & Intention – Clearing Space for What’s Next
Instead of adding more resolutions and routines this January, what if you simply made space? This challenge is about clearing mental and physical clutter, breathing deeply, and rediscovering lightness — in your body, your mind, and your movement.
Each day brings a new way to release, rise, and open up.
🩵 Hosts:
🌟Sponsors:
✨Pose List:
1️⃣ Clear – Forward folds & breathwork
→ Let go of the old air; exhale what’s no longer needed.
2️⃣ Shift – Twists
→ Create new space and perspective.
3️⃣ Rise – Standing poses
→ Ground down, then lift with intention.
4️⃣ Open – Heart & shoulder openers
→ Invite freshness and courage into your practice.
5️⃣ Release – Hip openers
→ Let tension melt away; make space where energy flows freely.
6️⃣ Float – Inversions
→ Lighten up and see things differently.
7️⃣ Ease – Yin & gentle stretches
→ Soften the edges. Find calm in stillness.
8️⃣ Space – Your most expansive pose
→ Practice freedom — breathe, stretch, and simply be.
🏆 Winner Prize:
A $100 gift card on
⭐️ How to join:
1. Follow all hosts and our sponsor
2. Repost the flyer and tag a few friends
3. Look to the hosts’ pages for daily pose inspiration
4. Post daily using the hashtag
and tag all hosts and sponsors in the caption
5. Make sure your profile is public so we can see your posts in the gallery
#aloyoga #aloyogachallenge #alochallenge #yogachallenge
#2025recap #yogaprogress #yogajourney #yogapractice #yogagirl
Alyssa's engagement
Alyssa's engagement rate on Instagram is 0.57%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 175 followers. Comments stay close to likes on Alyssa's posts, at 176 likes and 94 comments on average, about 1.9 likes per comment.
Engagement rate
0.57%
- Avg likes
- 176
- Avg comments
- 94
- Interactions : followers
- 1 : 175
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Research Alyssa further
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Frequently asked questions
These answers about Alyssa are generated from the Instagram profile data Flinque holds for the account.
Who is Alyssa?
Alyssa (@xo.alyssa.marie) is a Fitness & Health creator on Instagram, also filed under Yoga and Meditation. Alyssa uses an Instagram professional account. The Instagram bio for Alyssa runs to 11 words across 4 lines.
How many followers does Alyssa have?
Alyssa has 45,540 followers on Instagram (45.5K). Set against 854 accounts followed, the audience works out to about 53 followers per account Alyssa follows. Alyssa has built a substantial archive of 1,062 posts.
What is Alyssa's engagement rate?
Alyssa's engagement rate on Instagram is 0.57%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 175 followers. Comments stay close to likes on Alyssa's posts, at 176 likes and 94 comments on average, about 1.9 likes per comment.
What does Alyssa post about on Instagram?
Flinque files Alyssa under 3 categories, led by Fitness & Health and followed by Yoga and Meditation. Of the 10 most recent posts shown for Alyssa, 6 are single images and 4 are carousels. The 10 recent Instagram captions Flinque holds for Alyssa repeatedly use the words hosts, alospacetobreathe, sponsor, space and open. Alyssa's captions carry hashtags such as #alospacetobreathe, #yogajourney and #hollowback. Alyssa writes those captions mainly in English. Alyssa keeps 8 story highlights, which open with a free Flinque account.
How do I contact Alyssa for a collaboration?
Alyssa's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Alyssa and use Flinque's outreach tools wherever a contact route is on file.
Links
Alyssa's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Alyssa.