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Xavier Ladouceur (@xavier.ladouceur), Instagram profile photo
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Xavier Ladouceur

Athlete
@xavier.ladouceur
Training for Mount Everest Owner @northeast_expeditions Team @mammut @guruenergie @leki.canada @insta360 @marchealpin @popeyesquebec @duusenergy
  • Fitness & Health
  • Following 253
  • Followers 419.8K
  • Engagement 0.74%
  • Avg comments 86

About Xavier Ladouceur

Xavier Ladouceur (@xavier.ladouceur) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 419,817 followers and 1,487 published posts. Recent posts average 2,966 likes and 86 comments, an engagement rate of 0.74%.

An audience of 419.8K puts Xavier Ladouceur in the mid-tier, between 100,000 and 1 million followers. Xavier Ladouceur follows just 253 accounts, which leaves well over 1,000 followers for every account followed. Xavier Ladouceur carries Instagram's verified badge and uses an Instagram professional account. Flinque files Xavier Ladouceur under Athlete, with Fitness & Health as a secondary category.

The Instagram bio for Xavier Ladouceur runs to 16 words across 3 lines. The bio mentions @northeast_expeditions, @mammut, @guruenergie and @leki.canada. The latest activity Flinque has on record for Xavier Ladouceur dates from September 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

1,487 Posts

Of the 10 most recent posts shown for Xavier Ladouceur, 5 are videos and 5 are carousels. No single format accounts for most of them. Xavier Ladouceur has built a substantial archive of 1,487 posts. Against the audience, that is roughly 282 followers for each post published. Xavier Ladouceur also keeps 58 story highlights on the profile. All 10 carry captions, averaging 102 words each. The captions are written mainly in English. Words that recur across them include summit, every, life, altitude and it’s.

2026 over 2016
En altitude, t’as zéro marge d’erreur.

Pas d’énergie = t’abandonnes.

Pas d’électrolytes = ton corps te lâche.

Karbolyn + Biosteel = carburant & hydratation

ISO Gold = muscles prêts pour le lendemain

Code XAVIER10 chez 💥
Sharing good energy from Africa’s highest peak 🫶🏼
Can’t believe we didn’t even know each other 10 days ago… thanks for everything boys brothers for life.
Woke up early, trained, ran, hit the pool, helped the cook, gifted 5kg of grapes in Moshi, and still wrapped the morning with a 5-star meal 😂
One team, one dream… and the roof of Africa to prove it. ❤️
We are extremely proud to announce that Northeast Expeditions went 14/14 on Kilimanjaro!

Every single climber who started this journey stood on the roof of Africa.

This isn’t just about reaching a summit, it’s about preparation, leadership, teamwork, and belief.

With this success, we are now 34/34 across our last two Kilimanjaro expeditions, every client, every summit.

One team. One dream.
I’m going to reach the summit of Mount Everest.

Next April, I’ll embark on the most important expedition of my life… where I will attempt to stand on the roof of the world.

This project is so much more than just a climb. It’s a mission to honor lives… and to save others.

But this dream wasn’t built overnight.
Three years ago, it all started in the mountains of Gaspésie.

Since that day, I’ve dedicated every single minute of my life to this mission:
🌍 I climbed Kilimanjaro.
🏊‍♂️ I completed a full Ironman.
🌋 I reached nearly 7,000 m on the highest volcano on Earth.
🏔️ I summited Mont Blanc.
👣 And I guided 20 people to the summit of Africa.

Every step, every mountain, every ounce of effort has led me to this moment.
But this ascent is far more than a physical challenge.

Ten years ago, I lost my uncle. That loss left a deep mark on me.

This time, every step I take up there will be for him
For everyone who is fighting their own silent battles. 💙

That’s why I’m launching a fundraising campaign with 24h Mental to support mental health and suicide prevention a cause that means everything to me.

🙏🏼 If this message resonates with you, I ask just one thing: share this video.
The more people see it, the more lives it can help save.
The more reach we create, the greater the impact this project can have.

📍 There’s a link in my bio to support the fundraiser — and every single dollar makes a difference.

Every breath in the death zone.
Every step towards the summit.
Every moment of doubt… will be a reminder that pain can become power, and the impossible can become reality.

This project wouldn’t be possible without the support of my partners:

Mammut, Leki, Lowa, Marché Alpin, Popeyes, Duus, Guru, DJI, Insta360, Chiro Impact, vivotroproject and Calmes Laboratoire.

And finally… 🙏🏼
A massive thank you to every single one of you who’s been here since Day One.
Without your support, your energy, and your presence, none of this would have been possible.

Lastly, I want to thank my brother for creating this amazing video, you’re the best.

Some images are credited to

Thank you from the bottom of my heart ❤️
— Xav
Where to start… I reached the highest volcano in the world and the second-highest mountain in the Americas: 6,893 meters.

This expedition was by far the most demanding I’ve faced to date. I ventured into new, extreme altitudes where I had to learn how my body would react to the lack of oxygen.

Summit day was marked by bitter cold. We left the base camp around 1:00 AM to begin our ascent a little later, with temperatures starting at -30°C and dropping to -35°C at higher altitudes.

The lack of sleep, the extreme altitude, and the freezing cold took their toll, and I completely lost my footing between 6,500 and 6,700 meters. I felt like I was slipping into hypothermia, unable to keep moving forward, and I honestly wondered if I’d make it off the mountain alive… Many moments from this climb are a blur in my mind. I was truly in another world. Thanks to.aventurier and, I managed to pull myself out of that unbearable zone. I was in such a critical state that I still don’t understand how I managed to reach the summit just a few hours later.

I want to thank, who was an exceptional guide. The decision to send me back down would have been entirely justified, but he made the right calls at the right moments.

Thank you to my sponsors for making these projects possible:, and to my partners for this adventure:.

Finally, I want to thank all of you for always being there to encourage me and follow my adventures—you’re the best ❤️
Summit Day - Lobuche Peak, 6119 meters!

After 7 hours of climbing, I finally reached the summit with my brother. Another huge step towards my ultimate goal, Mount Everest. One step at a time, I’m getting closer to the finish line.

Mountaineering, especially at this altitude, teaches you so much about life. It’s in the face of adversity that we truly discover who we are. The mountain demands patience and persistence, if you rush, you’ll fail, whether it’s on the climb or in life. Just like with altitude, if you push too hard too fast, you won’t make it. But step by step, you rise higher, and the journey becomes more rewarding with every breath.

I want to thank you,, for making this ascent truly magical. Without you, reaching the summit would have been much more difficult.

A big thanks as well to,, and for organizing this expedition, everything was perfect.

Finally, I want to express my gratitude to my sponsors for their support in making this journey possible.

And to my audience, thank you all for your constant encouragement and support. Your messages keep me going, and every step I take is as much for you as it is for me.

Xavier

Xavier Ladouceur's engagement

Xavier Ladouceur's engagement rate on Instagram is 0.74%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 135 followers. An average post collects 2,966 likes and 86 comments, close to 34 likes for each comment.

Engagement rate

0.74%

Avg likes
3K
Avg comments
86
Interactions : followers
1 : 135

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Frequently asked questions

These answers about Xavier Ladouceur are generated from the Instagram profile data Flinque holds for the account.

Who is Xavier Ladouceur?

Xavier Ladouceur (@xavier.ladouceur) is an Athlete creator on Instagram, also filed under Fitness & Health. Xavier Ladouceur carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Xavier Ladouceur runs to 16 words across 3 lines.

How many followers does Xavier Ladouceur have?

Xavier Ladouceur has 419,817 followers on Instagram (419.8K). Xavier Ladouceur follows just 253 accounts, which leaves well over 1,000 followers for every account followed. Xavier Ladouceur has built a substantial archive of 1,487 posts.

What is Xavier Ladouceur's engagement rate?

Xavier Ladouceur's engagement rate on Instagram is 0.74%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 135 followers. An average post collects 2,966 likes and 86 comments, close to 34 likes for each comment.

What does Xavier Ladouceur post about on Instagram?

Flinque files Xavier Ladouceur under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Xavier Ladouceur, 5 are videos and 5 are carousels. The 10 recent Instagram captions Flinque holds for Xavier Ladouceur repeatedly use the words summit, every, life, altitude and it’s. Xavier Ladouceur writes those captions mainly in English. Xavier Ladouceur keeps 58 story highlights, which open with a free Flinque account.

How do I contact Xavier Ladouceur for a collaboration?

Xavier Ladouceur's contact details are not published on Flinque's public profile. The Instagram bio links to 5 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Xavier Ladouceur and use Flinque's outreach tools wherever a contact route is on file.

Xavier Ladouceur's own Instagram profile is the one outbound link Flinque publishes for the account, and the 5 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Xavier Ladouceur.

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