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Chris Wood πŸ‡³πŸ‡Ώ (@woodsy39), Instagram profile photo
Verified on Instagram

Chris Wood πŸ‡³πŸ‡Ώ

Fitness & Health
@woodsy39
Nottingham Forest FC & New Zealand Footballer @caabase @pumafootball Athlete
  • Following 468
  • Followers 162.4K
  • Engagement 9.75%
  • Avg comments 22

About Chris Wood πŸ‡³πŸ‡Ώ

Chris Wood πŸ‡³πŸ‡Ώ (@woodsy39) is a Fitness & Health creator on Instagram. The account has 162,435 followers and 157 published posts. Recent posts average 15,098 likes and 22 comments, an engagement rate of 9.75%.

An audience of 162.4K puts Chris Wood πŸ‡³πŸ‡Ώ in the mid-tier, between 100,000 and 1 million followers. Set against 468 accounts followed, the audience works out to about 347 followers per account Chris Wood πŸ‡³πŸ‡Ώ follows. Chris Wood πŸ‡³πŸ‡Ώ carries Instagram's verified badge and uses an Instagram professional account. Flinque files Chris Wood πŸ‡³πŸ‡Ώ under a single category, Fitness & Health.

The Instagram bio for Chris Wood πŸ‡³πŸ‡Ώ runs to 9 words across 3 lines. The bio mentions @caabase and @pumafootball. The latest activity Flinque has on record for Chris Wood πŸ‡³πŸ‡Ώ dates from December 2025.

157 Posts

Of the 10 most recent posts shown for Chris Wood πŸ‡³πŸ‡Ώ, 5 are carousels, 4 are single images and 1 is a video. No single format accounts for most of them. 157 published posts give Chris Wood πŸ‡³πŸ‡Ώ a moderate archive on Instagram. Against the audience, that is roughly 1,035 followers for each post published. All 10 carry captions, averaging 38 words each. The captions are written mainly in English. Words that recur across them include team, back, again, season and period. The captions tag #platinumk9, #residentialtraining, #dogtraininguk, #spanieltraining and #calmleadership.

The Christmas I didn’t expect, you can never know what football throws at you. From the highs of last season to now the battles and the lows personally of this season. You have to be ready for anything. Truly gutting and frustrating that I’ll be on the side line for another period of time. It’s what’s needed to come back stronger and better to help my team mates do the job needed in the prem and in Europe.
Thanks to everyone that’s helped with this. Lot of people have gone out there way over the Xmas period to help my recovery. Most importantly to our doctor and medical team. As well as the players, staff and the NFFC family.
Hope you’ve all had a great Christmas, enjoy the new year and see you in 2026!!!
COYR!!!
Congratulations to Chris Wood on being a finalist for Sportsman of the Year at the ISPS HANDA Halberg Awards 2025 πŸ’ͺπŸ‡³πŸ‡Ώ
Neville and Luna have been with us for structured residential training while their owner, Nottingham Forest striker Chris Wood, focused on a busy season. ⚽️🐾

Both dogs have made huge progressβ€”settling, focusing, and following calm leadership beautifully. ✨

A fantastic pair, and an even better result. πŸ‘

#PlatinumK9 #ResidentialTraining #DogTrainingUK #SpanielTraining #CalmLeadership
In his new role on the #GlobalPlayerCouncil, Nottingham Forest and New Zealand forward Chris Wood spoke to media about player workload, rest, and recovery:

β€œFor us as players it’s vitally important that we have the recovery period to allow the body to adapt and go again.

β€œWe need to make sure that we are looking after our body in the long term.

β€œIt’s key we look at the minimum rest process and especially the preseason.”

Football needs minimum player protection standards.
Not the results we hoped for this week, but always a pleasure being back with the boys. See you again soon πŸ‡³πŸ‡ΏπŸ«‘
Proud to be voted into the 2024/25 PFA Team of the Year, and even more honoured to share the stage with my brother. Great night with great people πŸ’«
Chris Wood and Matz Sels have been named in the 2024/25 PFA Premier League Team of the Year. πŸ‘

Thoroughly deserved. ❀️
Prems back! And what a start!
Pre-season done, ready to go again! See you Sunday πŸ™Œ
Summer ❀️

Chris Wood πŸ‡³πŸ‡Ώ's engagement

Chris Wood πŸ‡³πŸ‡Ώ's engagement rate on Instagram is 9.75%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 10 followers. Likes outnumber comments by roughly 686 to 1, with 15,098 likes and 22 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

9.75%

Avg likes
15.1K
Avg comments
22
Interactions : followers
1 : 10

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Frequently asked questions

These answers about Chris Wood πŸ‡³πŸ‡Ώ are generated from the Instagram profile data Flinque holds for the account.

Who is Chris Wood πŸ‡³πŸ‡Ώ?

Chris Wood πŸ‡³πŸ‡Ώ (@woodsy39) is a Fitness & Health creator on Instagram. Chris Wood πŸ‡³πŸ‡Ώ carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Chris Wood πŸ‡³πŸ‡Ώ runs to 9 words across 3 lines.

How many followers does Chris Wood πŸ‡³πŸ‡Ώ have?

Chris Wood πŸ‡³πŸ‡Ώ has 162,435 followers on Instagram (162.4K). Set against 468 accounts followed, the audience works out to about 347 followers per account Chris Wood πŸ‡³πŸ‡Ώ follows. 157 published posts give Chris Wood πŸ‡³πŸ‡Ώ a moderate archive on Instagram.

What is Chris Wood πŸ‡³πŸ‡Ώ's engagement rate?

Chris Wood πŸ‡³πŸ‡Ώ's engagement rate on Instagram is 9.75%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 10 followers. Likes outnumber comments by roughly 686 to 1, with 15,098 likes and 22 comments on an average post, so most reactions are taps rather than replies.

What does Chris Wood πŸ‡³πŸ‡Ώ post about on Instagram?

Flinque files Chris Wood πŸ‡³πŸ‡Ώ under a single category, Fitness & Health. Of the 10 most recent posts shown for Chris Wood πŸ‡³πŸ‡Ώ, 5 are carousels, 4 are single images and 1 is a video. The 10 recent Instagram captions Flinque holds for Chris Wood πŸ‡³πŸ‡Ώ repeatedly use the words team, back, again, season and period. Chris Wood πŸ‡³πŸ‡Ώ's captions carry hashtags such as #platinumk9, #residentialtraining and #dogtraininguk. Chris Wood πŸ‡³πŸ‡Ώ writes those captions mainly in English.

How do I contact Chris Wood πŸ‡³πŸ‡Ώ for a collaboration?

Chris Wood πŸ‡³πŸ‡Ώ's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Chris Wood πŸ‡³πŸ‡Ώ and use Flinque's outreach tools wherever a contact route is on file.

Chris Wood πŸ‡³πŸ‡Ώ's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Chris Wood πŸ‡³πŸ‡Ώ.

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