- Following 1.3K
- Followers 81K
- Engagement 0.61%
- Avg likes 529
- Avg comments 24
About Wilson Lai IFBB PRO
Wilson Lai IFBB PRO (@willitfitness) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 81,012 followers and 212 published posts. Recent posts average 529 likes and 24 comments, an engagement rate of 0.61%.
With 81K followers, Wilson Lai IFBB PRO is a micro creator by the common 10,000 to 100,000 definition. Set against 1,277 accounts followed, the audience works out to about 63 followers per account Wilson Lai IFBB PRO follows. Wilson Lai IFBB PRO uses an Instagram professional account. Flinque files Wilson Lai IFBB PRO under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Wilson Lai IFBB PRO runs to 19 words across 6 lines. The bio mentions @ruleoneproteins, @wolfpak.official, @physiqueinc and @de____i____on. The latest activity Flinque has on record for Wilson Lai IFBB PRO dates from August 2025.
Story Highlights
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212 Posts
Of the 10 most recent posts shown for Wilson Lai IFBB PRO, 5 are carousels, 4 are videos and 1 is a single image. No single format accounts for most of them. 212 published posts give Wilson Lai IFBB PRO a moderate archive on Instagram. Against the audience, that is roughly 382 followers for each post published. Wilson Lai IFBB PRO also keeps 4 story highlights on the profile. All 10 carry captions, averaging 32 words each. The captions are written mainly in English. Words that recur across them include neveraveragealwaysawolf, been, posing, being and need. The captions tag #neveraveragealwaysawolf, #mrusa, #usa, #musclecontest and #usas2025.
🥲🥲
Rocking the 40L Mocha Duffel by
#neveraveragealwaysawolf
PC:
#neveraveragealwaysawolf
Context:
1 need a detox so he got activated charcoal cocktail
2 donnieee
3 Bloopers
4 beard test
5 pumpkin patch
6 Home bar renovation
7
#neveraveragealwaysawolf
I still dabble here and there with coaching
Congrats to my long time friend and athlete and coach for our own team
I’m immensely proud of you not just as a human being but a man who has battled adversity and overcome. Enjoy your moment. HUGE shoutout to for everything he does backstage with our guys, from posing tweaks, making sure their tans are perfect, pumping them up, and his priceless mindset talks. This is a team win.
Thanks to for putting on a great show as usual and for the opportunity 🤝🙏🏽
Also thank you to my boy for helping Wilson with his posing routine!
#mrusa #usa #musclecontest #USAs2025 #phzqinc
Wilson Lai IFBB PRO's engagement
Wilson Lai IFBB PRO's engagement rate on Instagram is 0.61%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 164 followers. An average post collects 529 likes and 24 comments, close to 22 likes for each comment.
Engagement rate
0.61%
- Avg likes
- 529
- Avg comments
- 24
- Interactions : followers
- 1 : 164
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Frequently asked questions
These answers about Wilson Lai IFBB PRO are generated from the Instagram profile data Flinque holds for the account.
Who is Wilson Lai IFBB PRO?
Wilson Lai IFBB PRO (@willitfitness) is an Athlete creator on Instagram, also filed under Fitness & Health. Wilson Lai IFBB PRO uses an Instagram professional account. The Instagram bio for Wilson Lai IFBB PRO runs to 19 words across 6 lines.
How many followers does Wilson Lai IFBB PRO have?
Wilson Lai IFBB PRO has 81,012 followers on Instagram (81K). Set against 1,277 accounts followed, the audience works out to about 63 followers per account Wilson Lai IFBB PRO follows. 212 published posts give Wilson Lai IFBB PRO a moderate archive on Instagram.
What is Wilson Lai IFBB PRO's engagement rate?
Wilson Lai IFBB PRO's engagement rate on Instagram is 0.61%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 164 followers. An average post collects 529 likes and 24 comments, close to 22 likes for each comment.
What does Wilson Lai IFBB PRO post about on Instagram?
Flinque files Wilson Lai IFBB PRO under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Wilson Lai IFBB PRO, 5 are carousels, 4 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Wilson Lai IFBB PRO repeatedly use the words neveraveragealwaysawolf, been, posing, being and need. Wilson Lai IFBB PRO's captions carry hashtags such as #neveraveragealwaysawolf, #mrusa and #usa. Wilson Lai IFBB PRO writes those captions mainly in English. Wilson Lai IFBB PRO keeps 4 story highlights, which open with a free Flinque account.
How do I contact Wilson Lai IFBB PRO for a collaboration?
Wilson Lai IFBB PRO's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Wilson Lai IFBB PRO and use Flinque's outreach tools wherever a contact route is on file.
Links
Wilson Lai IFBB PRO's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Wilson Lai IFBB PRO.