- Following 2.9K
- Followers 11.4K
- Engagement 28.72%
- Avg likes 3.8K
- Avg comments 103
About Britany | Bibi
Britany | Bibi (@wholeonlife) is a Digital creator creator on Instagram, also filed under Fitness & Health and Pilates. The account has 11,351 followers and 1,580 published posts. Recent posts average 3,803 likes and 103 comments, an engagement rate of 28.72%.
With 11.4K followers, Britany | Bibi is a micro creator by the common 10,000 to 100,000 definition. Britany | Bibi follows 2,857 accounts, so the audience is roughly 4 times the size of the list followed. Britany | Bibi uses an Instagram professional account. Flinque files Britany | Bibi under 6 categories, led by Digital creator and followed by Fitness & Health, Pilates, Food & beverage, Food & Drink and Cuisine.
The Instagram bio for Britany | Bibi runs to 20 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Britany | Bibi dates from April 2025.
Story Highlights
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1,580 Posts
Of the 10 most recent posts shown for Britany | Bibi, 9 are videos and 1 is a carousel. That mix leans toward videos. Britany | Bibi has built a substantial archive of 1,580 posts. Against the audience, that is roughly 7.2 followers for each post published. Britany | Bibi also keeps 36 story highlights on the profile. All 10 carry captions, averaging 81 words each. The captions are written mainly in English. Words that recur across them include body, better, save, share and blood. The captions tag #mochi, #ricepaper, #healthydessert, #easyrecipe and #highprotein.
these are better than regular mochi ice cream (& boyfriend approved)!
rice paper 🥭 mochi recipe: ONLY 3 ingredients!
-wet rice paper but don’t soak for too long
-add greek yogurt & sliced mango, opt: add chopped chocolate
-pop in freezer for 15-20min
I like them warm (room temperature) 🥹
💌SAVE + SHARE w/ your bestie!
#mochi #ricepaper #healthydessert #easyrecipe #highprotein
You’re either gonna love it or absolutely hate it — no in-between 😅
Probiotic + fibre rich (aka super gut & hormone friendly), blood-sugar stabilizing, and weirdly so satisfying! Keeps you full and energized!
*I always let my yogurt come to room temp first, way easier on digestion and absorption of nutrients!
Recipe:
½ cup Greek yogurt
2 tbsp chia seeds
1 tsp EVOO
Sliced cucumbers + beets
1 tsp sesame seeds
2 tbsp sauerkraut
2 soft-boiled eggs
1 raw quail egg (optional — use pasteurized if you prefer)
Enjoy xx
#chiapudding #yogurtbowl #savoury #asmrcooking
Cosmetic acupuncture works with your body, not against it.
📍.lisbon with Hayley
Ultra-fine needles create tiny micro-signals that increase blood flow, activate fibroblasts, and stimulate your skin’s own collagen + elastin production. No freezing. No filling. Just healthier circulation, lymphatic flow, and stronger skin over time.
Why it works (especially long-term) 👇:
• Improves elasticity + overall tone
• Softens fine lines by strengthening skin structure
• Supports lymphatic drainage → less puffiness
• Calms the nervous system + supports hormones (stress = aging)
• Boosts circulation + qi flow (TCM = glow from within)
BONUS: pair it with red / infrared light therapy 🔴
Acupuncture sends the signal, red light fuels the cells — increasing ATP, speeding repair, reducing inflammation, and amplifying that glow.
This is skin longevity, not a quick fix.
SAVE + SHARE with someone who wants to age naturally ✨
#acupuncture #glowingskin #botox #skincareroutine #biohack
#bloodtypediet #wholefoods #antiinflammatorydiet #autoimmune #healing
If you’re dealing with inflammation, stress, hormone imbalance, or stubborn “why isn’t my body responding?” moments, adding shelled walnuts to your diet can quietly change a lot.
Walnuts are one of the most underrated healing foods, especially when eaten straight from the shell 👇
Why walnuts support healing + real results:
+ Brain & stress support
Walnuts are rich in omega-3s (ALA), which help calm inflammation in the nervous system, support focus, mood, and help the body handle stress more efficiently.
+ Hormones + thyroid balance
Healthy fats are essential for hormone signaling. Walnuts support blood sugar stability, cortisol balance, and thyroid health (all key for seeing body composition, energy, and cycle improvements!!)
+ Anti-inflammatory powerhouse
Loaded with polyphenols and antioxidants that help lower systemic inflammation, a major root cause of hormone issues, fatigue, and skin flare-ups!!
+ Gut health → skin + immunity
Walnuts feed beneficial gut bacteria, supporting digestion, immune health, and clearer, calmer skin from the inside out.
+ Skin + anti-aging support
Vitamin E, zinc, and glow-giving fats help protect the skin barrier, support collagen, and reduce inflammation-driven skin issues. If you’re dealing with acne, dryness, eczema, or dull skin, add walnuts!
Why eating them FROM THE SHELL matters 👇
• Protects delicate omega-3s from oxidation
• Preserves nutrient potency + fresher taste
• Naturally slows you down → better digestion + satiety
• Lower risk of mold and rancidity compared to pre-shelled nuts!!!! And no added ingredients!
** TIP:
Soak walnuts (or make walnut tea) to improve digestion, reduce phytic acid, and enhance mineral absorption, especially helpful if you’re sensitive or healing your gut.
Sometimes results aren’t about doing more…they’re about adding the right, supportive foods that help your body feel safe enough to heal 🤍
#wellnessgirl #nutrition #balancedhormones #metabolism #healthyfats
FYI: a 🍌didn’t cause your illness and it’s not ruining your progress.
#healthysnack #wellnesstips
#wellness #healthysnacks #youngerself #doyou #cleaneats
Thank you for powering this post!
Check out their newest development, Concord Canada House, through this link…
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#dayinthelife #minivlog #lifestyle #condotour #toronto
Britany | Bibi's engagement
Britany | Bibi's engagement rate on Instagram is 28.72%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 3 followers. An average post collects 3,803 likes and 103 comments, close to 37 likes for each comment.
Engagement rate
28.72%
- Avg likes
- 3.8K
- Avg comments
- 103
- Interactions : followers
- 1 : 3
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Research Britany | Bibi further
Flinque ranks Instagram creators in Digital creator, Fitness & Health, Pilates, Food & beverage and Food & Drink, categories Britany | Bibi is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Britany | Bibi are generated from the Instagram profile data Flinque holds for the account.
Who is Britany | Bibi?
Britany | Bibi (@wholeonlife) is a Digital creator creator on Instagram, also filed under Fitness & Health and Pilates. Britany | Bibi uses an Instagram professional account. The Instagram bio for Britany | Bibi runs to 20 words across 5 lines.
How many followers does Britany | Bibi have?
Britany | Bibi has 11,351 followers on Instagram (11.4K). Britany | Bibi follows 2,857 accounts, so the audience is roughly 4 times the size of the list followed. Britany | Bibi has built a substantial archive of 1,580 posts.
What is Britany | Bibi's engagement rate?
Britany | Bibi's engagement rate on Instagram is 28.72%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 3 followers. An average post collects 3,803 likes and 103 comments, close to 37 likes for each comment.
What does Britany | Bibi post about on Instagram?
Flinque files Britany | Bibi under 6 categories, led by Digital creator and followed by Fitness & Health, Pilates, Food & beverage, Food & Drink and Cuisine. Of the 10 most recent posts shown for Britany | Bibi, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Britany | Bibi repeatedly use the words body, better, save, share and blood. Britany | Bibi's captions carry hashtags such as #mochi, #ricepaper and #healthydessert. Britany | Bibi writes those captions mainly in English. Britany | Bibi keeps 36 story highlights, which open with a free Flinque account.
How do I contact Britany | Bibi for a collaboration?
Britany | Bibi's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Britany | Bibi and use Flinque's outreach tools wherever a contact route is on file.
Links
Britany | Bibi's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Britany | Bibi.