- Following 4.4K
- Followers 5.6K
- Engagement 1.79%
- Avg likes 86
- Avg comments 8
About Shane Allen
Shane Allen (@whatadamnshane) is a Fitness & Health creator on Instagram, also filed under Yoga and Pilates. The account has 5,632 followers and 750 published posts. Recent posts average 86 likes and 8 comments, an engagement rate of 1.79%.
Shane Allen belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Shane Allen follows 4,406 accounts, close to one account followed for each of the 5,632 followers. Flinque files Shane Allen under 4 categories, led by Fitness & Health and followed by Yoga, Pilates and Meditation.
The Instagram bio for Shane Allen runs to 15 words across 4 lines. The bio mentions @chelseapiersfitness, @baby.cobra.yoga, @eastriverpilates and @humblewarrior.studio. The latest activity Flinque has on record for Shane Allen dates from November 2025.
Story Highlights
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750 Posts
Of the 10 most recent posts shown for Shane Allen, 8 are videos and 2 are carousels. That mix leans toward videos. Shane Allen has built a substantial archive of 750 posts. Against the audience, that is roughly 7.5 followers for each post published. Shane Allen also keeps 16 story highlights on the profile. All 10 carry captions, averaging 33 words each. The captions are written mainly in English. Words that recur across them include sometimes, death, excuses, varanasi and city. The captions tag #varanasi, #standup, #monkeymind, #psoriasis and #moksha.
also my trying to do Pilates on the roof of my hotel, as if I didn’t have enough excuses not to work out 🤡
“Enlightenment, and the death which comes before it, is the primary business of Varanasi.”
Tahir Shah 🧘♂️ Returning to this ancient city was such a chaotic delight. Invigorating my mundane fear of death with a fresh wonderment.
#varanasi
Satya (सत्य)
“truth,” “truthfulness,” or “essence,” coming from the root sat, essentially means “that which is or exists”. It’s the second of the five moral principles to live by, and just like moving through the poses it’s a practice. Easier for some than others. How honest are you in a relationship? 🙊
#standup #comedy #meettheparents
Thank you to for a fun show 💋
Shane Allen's engagement
Shane Allen's engagement rate on Instagram is 1.79%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 56 followers. An average post collects 86 likes and 8 comments, close to 11 likes for each comment.
Engagement rate
1.79%
- Avg likes
- 86
- Avg comments
- 8
- Interactions : followers
- 1 : 56
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Audience Quality Score
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Research Shane Allen further
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Frequently asked questions
These answers about Shane Allen are generated from the Instagram profile data Flinque holds for the account.
Who is Shane Allen?
Shane Allen (@whatadamnshane) is a Fitness & Health creator on Instagram, also filed under Yoga and Pilates. Shane Allen belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. The Instagram bio for Shane Allen runs to 15 words across 4 lines.
How many followers does Shane Allen have?
Shane Allen has 5,632 followers on Instagram (5.6K). Shane Allen follows 4,406 accounts, close to one account followed for each of the 5,632 followers. Shane Allen has built a substantial archive of 750 posts.
What is Shane Allen's engagement rate?
Shane Allen's engagement rate on Instagram is 1.79%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 56 followers. An average post collects 86 likes and 8 comments, close to 11 likes for each comment.
What does Shane Allen post about on Instagram?
Flinque files Shane Allen under 4 categories, led by Fitness & Health and followed by Yoga, Pilates and Meditation. Of the 10 most recent posts shown for Shane Allen, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Shane Allen repeatedly use the words sometimes, death, excuses, varanasi and city. Shane Allen's captions carry hashtags such as #varanasi, #standup and #monkeymind. Shane Allen writes those captions mainly in English. Shane Allen keeps 16 story highlights, which open with a free Flinque account.
How do I contact Shane Allen for a collaboration?
Shane Allen's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Shane Allen and use Flinque's outreach tools wherever a contact route is on file.
Links
Shane Allen's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Shane Allen.