- Following 2.9K
- Followers 7.7K
- Engagement 1.22%
- Avg likes 85
- Avg comments 18
About Ashlyn Patton
Ashlyn Patton (@wellnesswithashlyn) is a Health & wellness website creator on Instagram, also filed under Healthcare and Beauty & Skincare. The account has 7,674 followers and 1,029 published posts. Recent posts average 85 likes and 18 comments, an engagement rate of 1.22%.
Ashlyn Patton belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Ashlyn Patton follows 2,881 accounts, so the audience is roughly 2.7 times the size of the list followed. Ashlyn Patton uses an Instagram professional account. Flinque files Ashlyn Patton under 4 categories, led by Health & wellness website and followed by Healthcare, Beauty & Skincare and Cosmetics.
The Instagram bio for Ashlyn Patton runs to 6 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Ashlyn Patton dates from November 2025.
Story Highlights
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1,029 Posts
Of the 10 most recent posts shown for Ashlyn Patton, 7 are carousels and 3 are videos. That mix leans toward carousels. Ashlyn Patton has built a substantial archive of 1,029 posts. Against the audience, that is roughly 7.5 followers for each post published. Ashlyn Patton also keeps 5 story highlights on the profile. All 10 carry captions, averaging 88 words each. The captions are written mainly in English. Words that recur across them include know, protein, healthy, favorite and comments. The captions tag #skincare, #koreanskincare, #beauty, #foodie and #relatable.
These are the products I keep repurchasing because they genuinely help with hydration, barrier repair, glow, and keeping my skin calm and healthy. Not every viral product is worth the money — but these have truly been worth it for my skin 🤍
If you have dry or sensitive skin too, let me know your holy grail products in the comments ⬇️
#skincare #koreanskincare #beauty
#foodie #relatable #trending
I love sharing these because I know “what I eat in a day” can be fun for inspiration—but a little reminder: everyone’s body, appetite, and goals are sooo different.
For me, I focus on meals that are balanced, realistic, and make me feel good—especially as someone who eats dairy-free + gluten-free. I try to build my meals around protein, fiber, healthy fats, and foods I genuinely enjoy instead of overcomplicating it.
Today looked like:
• cozy oatmeal with fruit, walnuts + almond butter
• unsweetened almond milk matcha latte 🍵
• sweetgreen bowl with tofu, sweet potatoes, spicy broccoli, kale + pickled onions
• chocolate cherry aloha protein bar 🍒
• veggie stir fry with rice, tofu, spinach, brussels sprouts + carrots
what meal would you try first?🤍
• Gives me a clean energy boost
• Helps with focus + productivity
• Often lower acidity than hot coffee
• Contains antioxidants
• Refreshing and easy to drink
• The perfect way to start my morning 🤍
Consider me a cold brew girl forever ☕️💖
#coldbrew #coffee #nutrition
a lil collection of my faves over the years 🫐🍓 happy national açaí day!!
Let me know your favorite toppings in the comments!
started my morning with — this banana bread flavor is actually INSANE
then had a slice of homemade banana bread 🍌 (lmk if you want the recipe)
went to for brunch + got GF avo toast & a chocolate banana smoothie
dinner was homemade soup with cornbread — simple but so good!
and dessert was a coconut macaroon bar 🥥🍫
trying to keep things simple lately 🤍
which meal would you pick??
I put together a few of my favorite plant-based + gluten-free recipes I’ve made over the years that are packed with nutrients and naturally green for the holiday.
On the menu:
• Protein packed green smoothie🌱
• Roasted turmeric chickpea avo toast🥑
• Miso ginger kale salad with grilled tempeh🥗
• Matcha banana protein muffins🍵
Perfect if you want something festive but still nourishing!
Save this post so you have some healthy ideas for St. Patrick’s Day and let me know which recipe you’re trying first 💚
Breakfast: overnight oats with vegan protein powder, berries, cinnamon, chia, and flax — easy, nourishing, and satisfying.✨✨
Lunch: a nourish bowl with tofu, roasted sweet potato, avocado, and broccoli. Lots of color, lots of veggies. 🥦🥦
Dinner: a green bowl with all the goodies because greens don’t have to be boring. (Let me know if you want my order!)
Dessert: an protein brownie, because I don’t believe in restriction — I eat what I want and what makes me feel good 🍫 (ps… use my code “ASHLYNL” to save $$ on your order!)
Focused on fueling my body, loading up on veggies, and still enjoying my food ✨ #WhatIEatInADay #GlutenFreeLiving #PlantBasedLifestyle #FoodFreedom #BalancedEating
You don’t need an aesthetic, color-coordinated breakfast to qualify as a “wellness girl.” Sometimes the messier it looks, the better it tastes — and the better it fuels you.
So please, just eat a healthy breakfast. It doesn’t need to be Pinterest-worthy to be good for you. ✨
#breakfast #hottake #wellnesstips #healthyrecipes
I'm coming at ya today with a post about my favorite vegan protein powders! I get asked this question all the time about the ones I recommend so I thought I would just make them all into a post so you guys can go back and reference it when you're looking to buy!
So, a few things I look out for when buying a protein powder are
▪️no artificial sweeteners (Sucralose, aspartame, etc.)
▪️20g or more protein per serving
▪️preferably the protein is coming from an organic source (such as peas, rice, pumpkin seed)
▪️has to have amazing taste!! 😉
All of these proteins check those marks so you really cannot go wrong with any! I alternate between all of these and love them so much!
Tell me in the comments what your favorite is!! ⬇️⬇️
#protein #veganprotein #veganproteinpowder #plantbased #plantbasedprotein
Ashlyn Patton's engagement
Ashlyn Patton's engagement rate on Instagram is 1.22%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 82 followers. Comments stay close to likes on Ashlyn Patton's posts, at 85 likes and 18 comments on average, about 4.7 likes per comment.
Engagement rate
1.22%
- Avg likes
- 85
- Avg comments
- 18
- Interactions : followers
- 1 : 82
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Research Ashlyn Patton further
Flinque ranks Instagram creators in Health & wellness website, Healthcare and Beauty & Skincare, categories Ashlyn Patton is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Ashlyn Patton are generated from the Instagram profile data Flinque holds for the account.
Who is Ashlyn Patton?
Ashlyn Patton (@wellnesswithashlyn) is a Health & wellness website creator on Instagram, also filed under Healthcare and Beauty & Skincare. Ashlyn Patton uses an Instagram professional account. The Instagram bio for Ashlyn Patton runs to 6 words across 3 lines.
How many followers does Ashlyn Patton have?
Ashlyn Patton has 7,674 followers on Instagram (7.7K). Ashlyn Patton follows 2,881 accounts, so the audience is roughly 2.7 times the size of the list followed. Ashlyn Patton has built a substantial archive of 1,029 posts.
What is Ashlyn Patton's engagement rate?
Ashlyn Patton's engagement rate on Instagram is 1.22%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 82 followers. Comments stay close to likes on Ashlyn Patton's posts, at 85 likes and 18 comments on average, about 4.7 likes per comment.
What does Ashlyn Patton post about on Instagram?
Flinque files Ashlyn Patton under 4 categories, led by Health & wellness website and followed by Healthcare, Beauty & Skincare and Cosmetics. Of the 10 most recent posts shown for Ashlyn Patton, 7 are carousels and 3 are videos. The 10 recent Instagram captions Flinque holds for Ashlyn Patton repeatedly use the words know, protein, healthy, favorite and comments. Ashlyn Patton's captions carry hashtags such as #skincare, #koreanskincare and #beauty. Ashlyn Patton writes those captions mainly in English. Ashlyn Patton keeps 5 story highlights, which open with a free Flinque account.
How do I contact Ashlyn Patton for a collaboration?
Ashlyn Patton's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Ashlyn Patton and use Flinque's outreach tools wherever a contact route is on file.
Links
Ashlyn Patton's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Ashlyn Patton.