- Following 2.2K
- Followers 6.5K
- Engagement 0.06%
- Avg likes 4
- Avg comments 1
About Health Wellness TV
Health Wellness TV (@wellnesstv4u) is a TV show creator on Instagram. The account has 6,466 followers and 1,362 published posts. Recent posts average 4 likes and 1 comment, an engagement rate of 0.06%.
Health Wellness TV belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Health Wellness TV follows 2,190 accounts, so the audience is roughly 3 times the size of the list followed. Health Wellness TV is set up as an Instagram business account. Flinque files Health Wellness TV under a single category, TV show.
The Instagram bio for Health Wellness TV runs to 21 words. The latest activity Flinque has on record for Health Wellness TV dates from July 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,362 Posts
Of the 10 most recent posts shown for Health Wellness TV, 5 are single images and 5 are videos. No single format accounts for most of them. Health Wellness TV has built a substantial archive of 1,362 posts. Against the audience, that is roughly 4.7 followers for each post published. Health Wellness TV also keeps 5 story highlights on the profile. All 10 carry captions, averaging 160 words each. The captions are written mainly in English. Words that recur across them include search, lifestyle, watch, month's and episode. The captions tag #wellnesstv4u, #healthyrecipes, #amazebowls, #wellnesst4u and #wellnestv4u.
When it comes to summer skincare, most of us reach for SPF. But what if your next line of defense was already in your kitchen?
In ROGERS FOODS® latest must-read blog, discover the delicious science behind edible sun protection; from lycopene-packed tomatoes and omega-3-rich flaxseed to antioxidant-loaded berries and dark chocolate. Yes, chocolate! 🍓🐟🍫
Backed by emerging research and featuring the whole grain goodness of ROGERS FOODS' Healthy Grain & Ancient Grain Blends, this blog breaks down how smart nutrition can boost your skin's resilience from the inside out.
💡 Pro Tip: Rogers' blends aren’t just high in fibre, they’re a daily dose of sun-smart nutrients that support glowing skin, gut health, and overall wellness.
✨ Ready to snack your way to summer skin health? Give our friends at a follow and 📖 read the full blog!
👉️ (*link in bio)
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📺️ 🎥 🎬️ Watch this month's episode of Health Wellness & Lifestyle TV on and. Just search ‘health and wellness' on your TV search. Or visit us at 🎬️ 🎥 📺️
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#wellnesstvu #rogersgrains #tammylynncmnabb #eatyoursunscreen
Today we’re celebrating more than just fireworks and flags — we’re celebrating the heart of Canada: its people, its communities, and the everyday moments that make life truly meaningful.
From stunning landscapes to the kindness of strangers, there’s so much to love about our country, -- and that includes the way we care for ourselves and each other. 💪💖
So today, let’s celebrate this beautiful place we call home by doing what fills us up:
🍁 Get outside and soak up the sunshine
🍁 Laugh loud with the people we love
🍁 Eat with intention
🍁 Take a breath, feel the moment, and smile from the inside out
Here's to feeling good, living well, and loving Canada a little extra today! ❤️
Happy Canada Day, friends! Stay safe, stay happy, and stay true north strong and free! 🇨🇦✨
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📺️ 🎥 🎬️ Watch this month's episode of Health Wellness & Lifestyle TV on and. 🇨🇦 Just search ‘health and wellness' on your TV search. Or visit us at 🎬️ 🎥 📺️
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#wellnesst4u #canadaday #lovecanada #celebratecanada
Perfect for supporting hormone health, digestion, and steady energy.
🥄 Creamy beetroot hummus made with:
✔️ Chickpeas for plant-based protein
✔️ Beets for anti-inflammatory antioxidants & natural nitrates
✔️ Tahini & garlic for healthy fats + immune support
✔️ Lemon & spices for detox and digestive benefits
✨ Topped with everything your body loves:
🥚 Soft-boiled eggs
🥬 Sautéed spinach & broccolini
🥒 Crunchy cucumber
🫒 Kalamata olives
🌱 Sprouts, seeds, fresh herbs, sumac & EVOO drizzle
✅ Blood sugar balanced
✅ Gut-loving
✅ Hormone-supportive
✅ Seriously satisfying
This is how you start the day feeling strong, clear, and nourished.
Full recipe ➡️
(link in bio!)
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📺️ 🎥 🎬️ Watch this month's episode of Health Wellness & Lifestyle TV on and. Just search ‘health and wellness' on your TV search. Or visit us at 🎬️ 🎥 📺️
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#wellnesstv4u #healthyrecipes #beetrootbowl #healthybreakfastideas
Packed with powerhouse ingredients like spinach, avocado, cacao, and berries, this Perimenopause Brain Fog-Busting Smoothie is designed to support clarity, memory, and mood, --all while tasting amazing.
🫐 Mixed berries & cacao → rich in flavonoids to fight inflammation
🥬 Spinach → loaded with lutein for learning and memory
🥑 Avocado → supports healthy blood pressure & brain function
🥥 MCT oil → helps calm the brain and improve recall
🧡 Peri Chai Latte → packed with magnesium glycinate & turmeric to support cognitive health
Formulated by a clinical nutritionist, this recipe is a smart and simple way to bring targeted support to your day—especially if brain fog has been getting in the way of your to-do list.
👉 Get the full recipe + ingredient breakdown ⤵️
#amazebowls 🥣🫐🍫🥑
(link in bio!)
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📺️ 🎥 🎬️ Watch this month's episode of Health Wellness & Lifestyle TV on and. 🇨🇦 Just search ‘health and wellness' on your TV search. Or visit us at 🎬️ 🎥 📺️
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#wellnestv4u #menopause #managingmenopause #cholesterolawareness
As estrogen drops, LDL (“bad” cholesterol) often rises, while HDL (“good” cholesterol) may decline, quietly increasing your risk for heart disease and stroke.
But here's the good news: lifestyle shifts, medical treatments, and even certain supplements can help you take control of your heart health during this transition.
🌿 Learn what’s happening in your body
📉 Discover natural ways to manage cholesterol
💊 Explore treatments, including statins + hormone therapy
🔍 See what your target numbers should be
💬 Don’t let menopause catch you off guard, --understand your risk, and take proactive steps to protect your heart.
👉 (link in bio!)
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📺️ 🎥 🎬️ Watch this month's episode of Health Wellness & Lifestyle TV on and. 🇨🇦 Just search ‘health and wellness' on your TV search. Or visit us at 🎬️ 🎥 📺️
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#wellnestv4u #menopause #managingmenopause #cholesterolawareness
Don’t underestimate the power of peaches, cherries, kale, and turmeric. These summer staples aren’t just tasty—they naturally help reduce inflammation, ease stiffness, and support deeper rest and recovery.
💚🍒🥬🧡 Discover which farmers market favourites are loaded with antioxidants, fiber, and healing compounds your body will thank you for.
Read the article 👉️ via
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📺️ 🎥 🎬️ Watch this month's episode of Health Wellness & Lifestyle TV on and. 🇨🇦 Just search ‘health and wellness' on your TV search. Or visit us at 🎬️ 🎥 📺️
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#wellnesst4u #foodasmedicine #antiinflammatorydiet #holistichealing
Crafted by #whitesparrowfoodco, this immune-boosting bowl is the perfect blend of comfort and clean eating. A soul-warming lemongrass and ginger broth, vibrant veggies, and golden crispy chicken make it more than just a delish meal—it’s self-care in a bowl. 🌿💛
Packed with anti-inflammatory spices, fresh greens, and gut-loving bone broth, it’s a dish your body and taste buds will thank you for.
Ready to cozy up with this health-forward dinner idea?
👉 Read the full recipe here:
🤘🍜#amazebowls (link in bio!)
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📺️ 🎥 🎬️ Watch this month's episode of Health Wellness & Lifestyle TV on and. Just search ‘health and wellness' on your TV search. Or visit us at 🎬️ 🎥 📺️
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#wellnesstv4u #healthyrecipes #eatwelllivewell
A nourishing way to start your day—with benefits your body will thank you for. This high-protein, tropical-inspired smoothie bowl fuels your morning with clean, wholefood ingredients that support your gut, energy, and blood sugar balance.
✨ Why it works:
✔️ Pineapple & papaya: Rich in enzymes to aid digestion
✔️ Coconut milk: Healthy fats for brain + hormone support
✔️ Cinnamon: Naturally balances blood sugar
✔️ Protein + fibre: Keeps you full + focused longer
Blended in seconds. Topped with fruit. Made to energize your day.
Get the #EatNourishGlowRecipe!
👉️ (link in bio!!)
#amazebowls 🍍🥥🥣
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📺️ 🎥 🎬️ Watch this month's episode of Health Wellness & Lifestyle TV on and. Just search ‘health and wellness' on your TV search. Or visit us at 🎬️ 🎥 📺️
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#wellnesstv4u #healthyrecipes #breakfastofchampions
Discover how simple, science-backed superfoods can help rebalance your system—naturally. Think better sleep, clearer thinking, and a happier gut (yes, really). 💡 It’s everyday nutrition with extraordinary impact—and it’s especially relevant for women navigating stress, hormones, and everything in between.
Ready to eat with purpose and feel the shift?
📖 Dive in → via ☀️💚
(link in bio!)
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📺️ 🎥 🎬️ Watch this month's episode of Health Wellness & Lifestyle TV on and. Just search ‘health and wellness' on your TV search. Or visit us at 🎬️ 🎥 📺️
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#wellnesstv4u #gutbrainhealth #holisticwellness
To the Dads who are present and loving…
To the ones we remember with full hearts…
To those who longed to be Fathers…
To the men who stepped in, stood up, and gave fatherly love without a title…
To those navigating this day with grief, gratitude, joy, or complexity—you are seen.
Fatherhood is more than a role. It’s a legacy of care, strength, protection, and love in all its forms. Today, we celebrate that love.
Happy Fathers Day, Dad! 💙
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📺️ 🎥 🎬️ Watch this month's episode of Health Wellness & Lifestyle TV on and. Just search ‘health and wellness' on your TV search. Or visit us at 🎬️ 🎥 📺️
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#wellnesstv4u #fathersday2025
Health Wellness TV's engagement
Health Wellness TV's engagement rate on Instagram is 0.06%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 1,667 followers. Comments stay close to likes on Health Wellness TV's posts, at 4 likes and 1 comment on average, about 4 likes per comment.
Engagement rate
0.06%
- Avg likes
- 4
- Avg comments
- 1
- Interactions : followers
- 1 : 1,667
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Frequently asked questions
These answers about Health Wellness TV are generated from the Instagram profile data Flinque holds for the account.
Who is Health Wellness TV?
Health Wellness TV (@wellnesstv4u) is a TV show creator on Instagram. Health Wellness TV is set up as an Instagram business account. The Instagram bio for Health Wellness TV runs to 21 words.
How many followers does Health Wellness TV have?
Health Wellness TV has 6,466 followers on Instagram (6.5K). Health Wellness TV follows 2,190 accounts, so the audience is roughly 3 times the size of the list followed. Health Wellness TV has built a substantial archive of 1,362 posts.
What is Health Wellness TV's engagement rate?
Health Wellness TV's engagement rate on Instagram is 0.06%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 1,667 followers. Comments stay close to likes on Health Wellness TV's posts, at 4 likes and 1 comment on average, about 4 likes per comment.
What does Health Wellness TV post about on Instagram?
Flinque files Health Wellness TV under a single category, TV show. Of the 10 most recent posts shown for Health Wellness TV, 5 are single images and 5 are videos. The 10 recent Instagram captions Flinque holds for Health Wellness TV repeatedly use the words search, lifestyle, watch, month's and episode. Health Wellness TV's captions carry hashtags such as #wellnesstv4u, #healthyrecipes and #amazebowls. Health Wellness TV writes those captions mainly in English. Health Wellness TV keeps 5 story highlights, which open with a free Flinque account.
How do I contact Health Wellness TV for a collaboration?
Health Wellness TV's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Health Wellness TV and use Flinque's outreach tools wherever a contact route is on file.
Links
Health Wellness TV's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Health Wellness TV.