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Dima Khalaf * Holistic Nutritionist (@wellnessbydima), Instagram profile photo
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Dima Khalaf * Holistic Nutritionist

Health & wellness website
@wellnessbydima
I help you achieve your health goals 💫 Thyroid | Insulin Resistance | Inflammation 💫 Nutritionist ‎💫 بالعربي @wellnessinarabic 💫 DM for inquiries
  • Healthcare
  • Following 952
  • Followers 10.6K
  • Engagement 2%
  • Avg comments 14

About Dima Khalaf * Holistic Nutritionist

Dima Khalaf * Holistic Nutritionist (@wellnessbydima) is a Health & wellness website creator on Instagram, also filed under Healthcare. The account has 10,645 followers and 1,391 published posts. Recent posts average 237 likes and 14 comments, an engagement rate of 2%.

With 10.6K followers, Dima Khalaf * Holistic Nutritionist is a micro creator by the common 10,000 to 100,000 definition. Dima Khalaf * Holistic Nutritionist follows 952 accounts, so the audience is roughly 11 times the size of the list followed. Dima Khalaf * Holistic Nutritionist is set up as an Instagram business account. Flinque files Dima Khalaf * Holistic Nutritionist under Health & wellness website, with Healthcare as a secondary category.

The Instagram bio for Dima Khalaf * Holistic Nutritionist runs to 17 words across 5 lines. The bio mentions @wellnessinarabic. The latest activity Flinque has on record for Dima Khalaf * Holistic Nutritionist dates from July 2026.

Story Highlights

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1,391 Posts

Of the 10 most recent posts shown for Dima Khalaf * Holistic Nutritionist, 7 are videos and 3 are carousels. That mix leans toward videos. Dima Khalaf * Holistic Nutritionist has built a substantial archive of 1,391 posts. Against the audience, that is roughly 7.7 followers for each post published. Dima Khalaf * Holistic Nutritionist also keeps 10 story highlights on the profile. All 10 carry captions, averaging 100 words each. The captions are written mainly in English. Words that recur across them include body, share, water, it’s and something. The captions tag #linkinbio, #flywithhaifa, #water, #structuredwater and #waterheals.

…….but someone booked non-flexible tickets. 👀😂

Until next time, Athens. 💙
What began as a dream my daughter had for our mother-daughter trip became so much more than a holiday. “Why don’t we go on the island where they filmed Mamma Mia?” She said

Somewhere between the turquoise waters, winding roads, and hysterical laughs, quiet moments, and surrounding picturesque nature something unlocked. Like a different level that I didn’t even know was waiting.

I’ve never been to a place where kindness feels so natural. From the teenage boy who invited us to wait inside the café while we stood soaked from the rain, to the woman who cleaned our room who spoke to my soul without speaking a word of English, to every taxi driver who embodied the healthiest expression of masculine energy, to the women on this island who move through with such power, grace and compassion all at the same time.

Even the insects were kind. I’m not even joking!

There is an authenticity here… a rawness that hasn’t been swallowed by the tentacles of globalization. It feels like people still remember who they are.

The sun has a way of shining light on everything you’ve been carrying, gently inviting you to let it go. While the water replenishes you on a deep level.

Some places are beautiful.

Others transform you.

Skopelos, you are a frequency.
How to stop mosquitoes from ruining your vacation. 🦟✈️

Here’s the two-step approach I use that works IF you are consistent and you combine both:

1. Protect your body from the inside.
Vitamin B1 may help make you less attractive to mosquitoes by subtly changing your body scent. (Always speak to your healthcare practitioner before taking any supplement.)

2. Protect your body from the outside.
Make a simple DIY mosquito-repellent oil by mixing 1 drop of cinnamon essential oil with 2 tablespoons (30 mL) of coconut oil. Always patch test first and avoid applying it to sensitive areas.

✅ When you combine internal support with topical protection, you’re covering both bases. ❌No chemicals. No neurotoxins messing with your nervous system.

Save this for your next trip, and send it to the friend who always ends up as the mosquitoes’ favorite meal.

Have you found something that actually works? What’s your non-toxic go-to? Share 👇 in the comments
This episode is full of knowledge, beautiful info that personally added so much to my life. If you are a person who wants to deepen your relationship with food and your body, and eventually your whole being this episode is for you. My favorite is also incredible knowledge and secrets from FRUITS that Dima shared and helped hydrate my and fill my body with nutrient. Shared with you guys with love ❤️

The second episode of my podcast with is out! لنحيا
And it’s live on my channel
#linkinbio #flywithhaifa

Special thanks to the amazing it’s a full on team and production that can help you film your ideas and passions and share them with the world
I’ve never seen someone YET who has a very poor relationship with their body…
Have great relationships with others.

It always starts within.

Show me someone who hates their body,
and I’ll show you someone struggling in their relationships.

It doesn’t stay contained.
It leaks into everything.
This is a major part of how I recharge my soul:

Nature
Travel
Animals
More Nature

How do you recharge your soul?
If you don’t believe in energy, this is for you.
And if you do… this is also for you.

The Northern Lights felt like a dream.
A once-in-a-lifetime kind of magic.

But there’s something no one really talks about…

You don’t actually see the full spectrum with your eyes.
What you see is Subtle colors painting the sky
It’s only through the lens… that the real brighter colors appear.

So what does that tell us?

That something can be real… powerful… breathtaking…
and still exist beyond what we can fully perceive.

Same planet… different dialogue in the sky.

Somewhere, the sky is heavy with missiles.
And somewhere else… it’s dancing like this.

In times like this; this serves as a reminder that our world continues to share its beauty no matter what’s its inhabitants are doing..
What if water is taking note of every thought you have?

The power of your thoughts and intention wins and determines it all! Even your water!

Dr Masaru Emoto; a Japanese researcher discovered the relationship of Thoughts and matter using high speed photography where he was able to observe the crystalline structure of water change completely according to the quality of thoughts and words used (even if the words were written not spoken) 🤯

Watch this video and tell me what you think 😘

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#water #structuredwater #waterheals #h2o #blood
Let me know what you think! 👇👇👇👇
Meet your Body Type and see how it links to your personality

The reason I’m sharing this is to end the frustration about why xyzzz can eat a whole buffet and not gain weight versus you gaining weight from smelling food! We are all built differently and be careful what you wish for!! Once you understand tour body type you will respect it’s constitution.

Understanding our body type will help us identify what’s the good way to eat; exercise; sleep; socialize and navigate through stress

The 3 main body Types are:

1. Ectomorph (Vata in Ayurveda)
2. Mesomorph (Pitta in Ayurveda)
3. Endomorph (Kapha in Ayurveda)

These body types differ in the way they:

✔️Digest food
✔️Retain water
✔️Gain muscle
✔️Gain fat
✔️Socialize
✔️Deal with stress
✔️Process thoughts
✔️React with environment
✔️Sleep

Can you share 2 body types and dance between them? Yes 🙌 it all depends on what you got from your mama and papa!! There is more where this came from.
Which body type are you? Share 👇

🙋‍♀️ I’m definitely a Mesomorph (pitta)

X
X
X
X
X
X #bodytypes #bodyconstitution #ayurveda #vata #kapha

Dima Khalaf * Holistic Nutritionist's engagement

Dima Khalaf * Holistic Nutritionist's engagement rate on Instagram is 2%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 50 followers. An average post collects 237 likes and 14 comments, close to 17 likes for each comment.

Engagement rate

2%

Avg likes
237
Avg comments
14
Interactions : followers
1 : 50

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Frequently asked questions

These answers about Dima Khalaf * Holistic Nutritionist are generated from the Instagram profile data Flinque holds for the account.

Who is Dima Khalaf * Holistic Nutritionist?

Dima Khalaf * Holistic Nutritionist (@wellnessbydima) is a Health & wellness website creator on Instagram, also filed under Healthcare. Dima Khalaf * Holistic Nutritionist is set up as an Instagram business account. The Instagram bio for Dima Khalaf * Holistic Nutritionist runs to 17 words across 5 lines.

How many followers does Dima Khalaf * Holistic Nutritionist have?

Dima Khalaf * Holistic Nutritionist has 10,645 followers on Instagram (10.6K). Dima Khalaf * Holistic Nutritionist follows 952 accounts, so the audience is roughly 11 times the size of the list followed. Dima Khalaf * Holistic Nutritionist has built a substantial archive of 1,391 posts.

What is Dima Khalaf * Holistic Nutritionist's engagement rate?

Dima Khalaf * Holistic Nutritionist's engagement rate on Instagram is 2%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 50 followers. An average post collects 237 likes and 14 comments, close to 17 likes for each comment.

What does Dima Khalaf * Holistic Nutritionist post about on Instagram?

Flinque files Dima Khalaf * Holistic Nutritionist under Health & wellness website, with Healthcare as a secondary category. Of the 10 most recent posts shown for Dima Khalaf * Holistic Nutritionist, 7 are videos and 3 are carousels. The 10 recent Instagram captions Flinque holds for Dima Khalaf * Holistic Nutritionist repeatedly use the words body, share, water, it’s and something. Dima Khalaf * Holistic Nutritionist's captions carry hashtags such as #linkinbio, #flywithhaifa and #water. Dima Khalaf * Holistic Nutritionist writes those captions mainly in English. Dima Khalaf * Holistic Nutritionist keeps 10 story highlights, which open with a free Flinque account.

How do I contact Dima Khalaf * Holistic Nutritionist for a collaboration?

Dima Khalaf * Holistic Nutritionist's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Dima Khalaf * Holistic Nutritionist and use Flinque's outreach tools wherever a contact route is on file.

Dima Khalaf * Holistic Nutritionist's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Dima Khalaf * Holistic Nutritionist.

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