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Caroline | Health, Wellness, Food (@wellness.balanced), Instagram profile photo
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Caroline | Health, Wellness, Food

Health & wellness website
@wellness.balanced
+ balanced eats, treats, & lifestyle + a balanced life is a happy life 🏃🏼‍♀️26.2 x 1 ; 13.1 x 6 📍 New Hampshire 💌
  • Healthcare
  • Food & beverage
  • Food & Drink
  • Cuisine
  • Digital Creator
  • Following 2.7K
  • Followers 9.5K
  • Engagement 2.4%
  • Avg comments 16

About Caroline | Health, Wellness, Food

Caroline | Health, Wellness, Food (@wellness.balanced) is a Health & wellness website creator on Instagram, also filed under Healthcare and Food & beverage. The account has 9,526 followers and 744 published posts. Recent posts average 249 likes and 16 comments, an engagement rate of 2.4%.

Caroline | Health, Wellness, Food belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Caroline | Health, Wellness, Food follows 2,654 accounts, so the audience is roughly 3.6 times the size of the list followed. Caroline | Health, Wellness, Food is set up as an Instagram business account. Flinque files Caroline | Health, Wellness, Food under 6 categories, led by Health & wellness website and followed by Healthcare, Food & beverage, Food & Drink, Cuisine and Digital Creator.

The Instagram bio for Caroline | Health, Wellness, Food runs to 21 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Caroline | Health, Wellness, Food dates from July 2022.

Story Highlights

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744 Posts

All 10 recent posts Flinque holds for Caroline | Health, Wellness, Food are videos. Caroline | Health, Wellness, Food has built a substantial archive of 744 posts. Against the audience, that is roughly 13 followers for each post published. Caroline | Health, Wellness, Food also keeps 19 story highlights on the profile. All 10 carry captions, averaging 49 words each. The captions are written mainly in English. Words that recur across them include perfect, best, great, ingredients and butter. The captions tag #wellness, #salemnh, #tuscanvillage, #morningroutine and #healthymorning.

The perfect Monday morning 🫶 If every morning could go like this, I’d have no complaints

#morningroutine #healthymorning #wellness #wellnessroutine
The perfect morning 🫶 7k followed by brunch at

#salemnh #southernnh #tuscanvillage #race #sundayvibes
the most relaxing spa day at 🌊 🫶

#spa #spaday #yorkmaine #maine
The best kind of nights 🫶

#datenight #spring #newburyport #newburyportma
🍀Shepherd’s Pie Gnocchi 🍀

Had to make something Irish for St.Patrick’s day but with a spin on it! Ingredients below & full recipe can be found on - it’s a keeper!

Ingredients:
1 pound gnocchi
1 tablespoon olive oil
1 tablespoon unsalted butter
1/2 yellow onion, finely diced
1 tablespoon minced garlic
2 tablespoons tomato paste
3 sprigs fresh thyme, leaves removed from stems
Pinch of fresh rosemary leaves, finely chopped
1 pound ground beef
1/2 teaspoon red pepper flakes
1 tablespoon Worcestershire sauce
3/4 cup beef broth
1/2 tablespoon cornstarch
1 1/4 cups peas and carrots
1/4 cup heavy cream
1/3 cup finely grated parmesan
The best weekend in Savannah to celebrate our birthdays (but mainly dans bc it was his big 30!!) 🫶

Hotel

(Chose this resort for the golf and the prime location directly on the river & across from river street. Loved the amenities and daily activities they offered too!)

Food-
(ofc chose Mexican for my birthday meal, so good and great margs)
(the crab dip and homemade sourdough 10/10)
(dans still talking about the chicken salad from here. I also got the best chocolate orange latte)
(went great w the golf theme and was right by the airport!)

Also loved renting a to explore the city/historic quarters/parks.

Already want to go back 🫶
Another holiday season in the books and a whole lot of cheese boards made, but one thing is for sure and that’s that Black Diamond cheeses elevate every moment, making it the perfect centerpiece to bring friends and family together around something truly special. hope everyone had a great holiday season 🫶

#BlackDiamondCheese #DiamondDifference #gifted
The perfect Saturday 🫶

Visited the indoor, so many great vendors- I got a permanent bracelet from & of course dan got candles for the house. After we visited and had the best meal at 🎄
Your sign to visit the holiday shops at Tuscan village 🎄

#holidayshop #christmas #christmasvillage #salemnh #tuscanvillage
PEANUT BUTTER COOKIE DOUGH

You’d never guess the key ingredient.. cottage cheese. Ya I know but hear me out, with the powdered peanut butter this is the greatest high protein dessert for you. A perfect cool treat for this summer heat.

ingredients:
4 oz. low fat cottage cheese blended
2 tbsp. powdered peanut butter
1 tsp calorie-free sweetener
1/2 tsp. vanilla extract
Dash salt optional
1 tsp mini chocolate chips

directions:
Blend cottage cheese just until smooth and no large clumps remain, then mix in remaining ingredients and enjoy!

Macros: 14.5 g C, 8 g F, 19.5 g P

#health #wellness #healthy #healthyeats #protein

Caroline | Health, Wellness, Food's engagement

Caroline | Health, Wellness, Food's engagement rate on Instagram is 2.4%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 42 followers. An average post collects 249 likes and 16 comments, close to 16 likes for each comment.

Engagement rate

2.4%

Avg likes
249
Avg comments
16
Interactions : followers
1 : 42

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Research Caroline | Health, Wellness, Food further

Flinque ranks Instagram creators in Health & wellness website, Healthcare, Food & beverage and Digital Creator, categories Caroline | Health, Wellness, Food is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Caroline | Health, Wellness, Food are generated from the Instagram profile data Flinque holds for the account.

Who is Caroline | Health, Wellness, Food?

Caroline | Health, Wellness, Food (@wellness.balanced) is a Health & wellness website creator on Instagram, also filed under Healthcare and Food & beverage. Caroline | Health, Wellness, Food is set up as an Instagram business account. The Instagram bio for Caroline | Health, Wellness, Food runs to 21 words across 5 lines.

How many followers does Caroline | Health, Wellness, Food have?

Caroline | Health, Wellness, Food has 9,526 followers on Instagram (9.5K). Caroline | Health, Wellness, Food follows 2,654 accounts, so the audience is roughly 3.6 times the size of the list followed. Caroline | Health, Wellness, Food has built a substantial archive of 744 posts.

What is Caroline | Health, Wellness, Food's engagement rate?

Caroline | Health, Wellness, Food's engagement rate on Instagram is 2.4%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 42 followers. An average post collects 249 likes and 16 comments, close to 16 likes for each comment.

What does Caroline | Health, Wellness, Food post about on Instagram?

Flinque files Caroline | Health, Wellness, Food under 6 categories, led by Health & wellness website and followed by Healthcare, Food & beverage, Food & Drink, Cuisine and Digital Creator. All 10 recent posts Flinque holds for Caroline | Health, Wellness, Food are videos. The 10 recent Instagram captions Flinque holds for Caroline | Health, Wellness, Food repeatedly use the words perfect, best, great, ingredients and butter. Caroline | Health, Wellness, Food's captions carry hashtags such as #wellness, #salemnh and #tuscanvillage. Caroline | Health, Wellness, Food writes those captions mainly in English. Caroline | Health, Wellness, Food keeps 19 story highlights, which open with a free Flinque account.

How do I contact Caroline | Health, Wellness, Food for a collaboration?

Caroline | Health, Wellness, Food's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Caroline | Health, Wellness, Food and use Flinque's outreach tools wherever a contact route is on file.

Caroline | Health, Wellness, Food's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Caroline | Health, Wellness, Food.

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