- Following 1.6K
- Followers 15.6K
- Engagement 4.02%
- Avg likes 683
- Avg comments 11
About 和助
和助 (@wasuke1008) is a Fitness Model creator on Instagram, also filed under Fitness & Health. The account has 15,648 followers and 235 published posts. Recent posts average 683 likes and 11 comments, an engagement rate of 4.02%.
With 15.6K followers, 和助 is a micro creator by the common 10,000 to 100,000 definition. 和助 follows 1,555 accounts, so the audience is roughly 10 times the size of the list followed. 和助 uses an Instagram professional account. Flinque files 和助 under Fitness Model, with Fitness & Health as a secondary category.
The Instagram bio for 和助 runs to 6 words across 2 lines. The bio mentions @pitbull_nagoya. The latest activity Flinque has on record for 和助 dates from March 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
235 Posts
Of the 10 most recent posts shown for 和助, 5 are carousels, 4 are videos and 1 is a single image. No single format accounts for most of them. 235 published posts give 和助 a moderate archive on Instagram. Against the audience, that is roughly 67 followers for each post published. 和助 also keeps 3 story highlights on the profile. All 10 carry captions, averaging 9 words each. The captions are written mainly in Japanese. Words that recur across them include 応援よろしくお願いしま�, muscle and workout. The captions tag #muscle, #workout, #gym, #国府宮はだか祭り and #bodymake.
（訳 筋トレ上級者を見ればやる気が出る）
モテたいとか、痩せたいとか他の欲求は無くなってきた
化け物に思われても構わない
人と違うことをしたい（そもそも人と思われない）
俺は宇宙人になる！
5/10の大会まであと１９日
安城市民会館で大会あります
応援よろしくお願いします🥺
過去最高を更新中！
自分らしい自分を愛せるように
やりたいと思ったことを実行する
継続する。成し遂げる。
誰かと比較して、じゃない！
過去の自分よりも今の自分を褒めてあげるのが大事
レイヤと星ヶ丘にあるラグノーマルさん（ ）にお出かけしてきました！
美容院の休日を使ってラグのワークショップをやってるみたいです。駐車場もありました🙆♂️
3-4時間の予定でしたがぱぱっとやったので2時間で終わりました🙆♂️やったね！
勉強ばかりして青春を謳歌してこなかったけど
20代最後の年、いろんな思い出を作っていきたいです🙆♂️
次は陶芸教室に行ってみたいです🐙
常滑焼誰かついてきてくれないかな？👀
やっぱり絞れてくると写真映えもするしかっこいい自分を好きになれる！
来年も絞りたいし、今年もできるだけ長く維持したいなと思っちゃうな🥺
デルタジム最高でした！梅田から遠かったけどまた行きたい！
自分の幸せは人に委ねてはいけない
どこまで行ってもセルフプレジャー（自慰）主義
#muscle #gym #workout
合トレ相手募集中です！
特に背中と腕肩強くしたい…
人生初の#国府宮はだか祭り に参加しました
愛知が誇る奇祭！
最初は隅で見届けようと思ってましたが、まさかの自分の真後ろからスタート！いきなりど真ん中スタートになってしまい30分ほど揉み合いしてました🥹
最後の方は本当に死を覚悟☠️
出たい！と叫ぶとプロの人たちがすぐ道を作ってくれて、スポンと抜けました👼
4人が無事に生還できてよかったです💦
目の前にいたけど全然触れませんでした🥺
もっと鍛えようと思います！
祭り終わりの汚れ具合を最後の方に載せてるのでみてくださいね
自分より努力している人を見て、自分にできることから始めた
最初は辛かった
諦めたかった
でもやり切った人をこの目で見届けた
ゲームみたいな仮想現実ばかり体験してきた人生だけど
30歳手前でようやくスポーツの面白みを体感した
声が枯れるほど応援したくなった
胸が熱くなった
自分も何かを残したくなった
PITBULLがあったから今僕の心に炎が灯ってます
辞めちゃったスタッフも、喧嘩したスタッフも
落ち着いたら元気な顔見せてね
みんなが集まってPITBULLになる
30歳になるまでに
『やり切った』と思える時間を過ごします
応援よろしくお願いします🙇
Gogoboyの宣材写真を撮影しました！
今回撮影にご協力いただいたのは、京都在住のクリエイターYuichi氏（ ）です。
ライティングから構図に至るまでこだわり抜いて撮影していただき、完成したプロフィール写真を見て大変満足しております🐻💕
Yuichi氏は他にも飲食店をはじめとして広告用の動画作成やyoutubeの編集等のお仕事も請け負っておりますので、この投稿をご覧の経営者の方、youtuberの方、是非ご一考ください🤝若き新鮮な感性に弱冠25歳の自分も感動いたしました🤣
この宣材写真をつかい、これからたくさんのイベントを通じて皆様にお会いできることを、心待ちにしています。オーガナイザーの皆様、若輩者ではございますが和助をどうぞよろしくお願い致します。
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onlyfans
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Massage
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#muscle #workout #bodymake #bodybuilder #fitness
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
和助's engagement
和助's engagement rate on Instagram is 4.02%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 25 followers. Likes outnumber comments by roughly 62 to 1, with 683 likes and 11 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
4.02%
- Avg likes
- 683
- Avg comments
- 11
- Interactions : followers
- 1 : 25
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Age & Gender
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Primary Language
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Audience Quality Score
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Research 和助 further
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Related rankings
Frequently asked questions
These answers about 和助 are generated from the Instagram profile data Flinque holds for the account.
Who is 和助?
和助 (@wasuke1008) is a Fitness Model creator on Instagram, also filed under Fitness & Health. 和助 uses an Instagram professional account. The Instagram bio for 和助 runs to 6 words across 2 lines.
How many followers does 和助 have?
和助 has 15,648 followers on Instagram (15.6K). 和助 follows 1,555 accounts, so the audience is roughly 10 times the size of the list followed. 235 published posts give 和助 a moderate archive on Instagram.
What is 和助's engagement rate?
和助's engagement rate on Instagram is 4.02%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 25 followers. Likes outnumber comments by roughly 62 to 1, with 683 likes and 11 comments on an average post, so most reactions are taps rather than replies.
What does 和助 post about on Instagram?
Flinque files 和助 under Fitness Model, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for 和助, 5 are carousels, 4 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for 和助 repeatedly use the words 応援よろしくお願いしま�, muscle and workout. 和助's captions carry hashtags such as #muscle, #workout and #gym. 和助 writes those captions mainly in Japanese. 和助 keeps 3 story highlights, which open with a free Flinque account.
How do I contact 和助 for a collaboration?
和助's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist 和助 and use Flinque's outreach tools wherever a contact route is on file.
Links
和助's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with 和助.