- Following 2.6K
- Followers 355K
- Engagement 0.86%
- Avg likes 3.1K
- Avg comments 121
About Walessa Munoz
Walessa Munoz (@walessa_m) is a Fitness & Health creator on Instagram, also filed under Business & Utility Services. The account has 354,977 followers and 7,416 published posts. Recent posts average 3,136 likes and 121 comments, an engagement rate of 0.86%.
An audience of 355K puts Walessa Munoz in the mid-tier, between 100,000 and 1 million followers. Set against 2,585 accounts followed, the audience works out to about 137 followers per account Walessa Munoz follows. Walessa Munoz carries Instagram's verified badge and uses an Instagram professional account. Flinque files Walessa Munoz under Fitness & Health, with Business & Utility Services as a secondary category.
The Instagram bio for Walessa Munoz runs to 15 words across 4 lines. The bio mentions @buffbunny_collection. The latest activity Flinque has on record for Walessa Munoz dates from October 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
7,416 Posts
Of the 10 most recent posts shown for Walessa Munoz, 6 are videos and 4 are carousels. That mix leans toward videos. With 7,416 posts published, Walessa Munoz's archive runs well past the 2,000 mark. Against the audience, that is roughly 48 followers for each post published. Walessa Munoz also keeps 58 story highlights on the profile. All 10 carry captions, averaging 72 words each. The captions are written mainly in English. Words that recur across them include comment, code, ready, send and family. The captions tag #coachwale, #family, #fitmom, #weightloss and #postpartum.
Happy Birthday to my little cousin Emely. #family #sweet16 #party #ootd
#2016 #10yearchallenge #coachwale #millennial
I can tell you right now that in order to keep up with your home, work, kids, AND health goals it takes 10x more discipline as a mom. But I’m not complaining, I’m GRATEFUL because I GET to show up for us and give my family a great example.
My son is only 3 months old and is already seeing this. It may not be easy, but it will be worth it🤌🫂
Want to make those changes towards a better version of you? Comment ‘READY’
💄Wearing lipstick red poshknit top and flare leggings from use code Walessa
#fitmom #weightloss #postpartum #motherhood #newborn
#marleyspoon #recipe #dinner #cooking #mealprep
Comment ‘VIBE’ and i’ll send you the direct link🫶
#vibrationplate #merachfit #selfcare #healthylifestyle #fitmom
Comment ‘SKIN’ and i’ll send you the link.
#skincare #skinroutine #momof2
The the guesswork out of your journey! Comment ‘READY’ and i’ll send you more info 🫂
🖤Wearing Nubre Top and Aggressive Scrunch Leggings from use code Walessa on
#coachwale #bootyworkout #homeworkout #weightloss #postpartumjourney
Each Slice has 258 calories, 36g of protein, 3g of carbs, and only 12g of fat 🏆 makes 8 slices
Recipe:
2 pounds ground chicken BREAST
1 cup grated Parmesan cheese
2 eggs
Measure with your heart: garlic powder, onion powder, paprika, salt, pepper
Mix all together and bake at 400 for 25 min
Let it cool for 10 min before adding toppings. I used pasta sauce, mozzarella, onions, pepper, and bacon
Bake for another 15 min
Easy peasy 🤌 enjoy 🫂
#recipe #lowcarb #highprotein
On social media, many people share the highlights and perfectly curated moments, but people can see through whats not real. It was refreshing to hear from this amazing couple what they see, the world sees, and the impact we are making. 🥹 So grateful for the opportunity and cannot wait to hear the episode.
#powercouple #marriedlife #family
Working out my whole pregnancy made me feel strong and gave me such a great boost of energy. My blood pressure and blood sugar also stayed within normal levels despite all the swelling in my legs in the third trimester.
Baby Boy came on his due date 👩🍼and for the next couple of weeks I am focused on my recovery and nutrition until I am cleared to workout again. Cant wait to embark on this LAST postpartum journey😆
❣️I am looking for 20 mommas to do this with me! Regardless of how long its been, its never too late to start! Comment ‘READY’ and ill send you the info ‼️
Every single fit is from use code Walessa to save🫶
#coachwale #fitpregnancyjourney #walessaspregnancyjourney #postpartum #postpartumweightloss
Walessa Munoz's engagement
Walessa Munoz's engagement rate on Instagram is 0.86%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 116 followers. An average post collects 3,136 likes and 121 comments, close to 26 likes for each comment.
Engagement rate
0.86%
- Avg likes
- 3.1K
- Avg comments
- 121
- Interactions : followers
- 1 : 116
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Frequently asked questions
These answers about Walessa Munoz are generated from the Instagram profile data Flinque holds for the account.
Who is Walessa Munoz?
Walessa Munoz (@walessa_m) is a Fitness & Health creator on Instagram, also filed under Business & Utility Services. Walessa Munoz carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Walessa Munoz runs to 15 words across 4 lines.
How many followers does Walessa Munoz have?
Walessa Munoz has 354,977 followers on Instagram (355K). Set against 2,585 accounts followed, the audience works out to about 137 followers per account Walessa Munoz follows. With 7,416 posts published, Walessa Munoz's archive runs well past the 2,000 mark.
What is Walessa Munoz's engagement rate?
Walessa Munoz's engagement rate on Instagram is 0.86%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 116 followers. An average post collects 3,136 likes and 121 comments, close to 26 likes for each comment.
What does Walessa Munoz post about on Instagram?
Flinque files Walessa Munoz under Fitness & Health, with Business & Utility Services as a secondary category. Of the 10 most recent posts shown for Walessa Munoz, 6 are videos and 4 are carousels. The 10 recent Instagram captions Flinque holds for Walessa Munoz repeatedly use the words comment, code, ready, send and family. Walessa Munoz's captions carry hashtags such as #coachwale, #family and #fitmom. Walessa Munoz writes those captions mainly in English. Walessa Munoz keeps 58 story highlights, which open with a free Flinque account.
How do I contact Walessa Munoz for a collaboration?
Walessa Munoz's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Walessa Munoz and use Flinque's outreach tools wherever a contact route is on file.
Links
Walessa Munoz's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Walessa Munoz.