- Following 3.2K
- Followers 17.7K
- Engagement 1%
- Avg likes 172
- Avg comments 13
About v o l k a n o d a k
v o l k a n o d a k (@volkanodak) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 17,672 followers and 822 published posts. Recent posts average 172 likes and 13 comments, an engagement rate of 1%.
With 17.7K followers, v o l k a n o d a k is a micro creator by the common 10,000 to 100,000 definition. v o l k a n o d a k follows 3,200 accounts, so the audience is roughly 5.5 times the size of the list followed. v o l k a n o d a k carries Instagram's verified badge and uses an Instagram professional account. Flinque files v o l k a n o d a k under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for v o l k a n o d a k runs to 9 words across 3 lines. The latest activity Flinque has on record for v o l k a n o d a k dates from July 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
822 Posts
All 10 recent posts Flinque holds for v o l k a n o d a k are videos. v o l k a n o d a k has built a substantial archive of 822 posts. Against the audience, that is roughly 21 followers for each post published. v o l k a n o d a k also keeps 4 story highlights on the profile. All 10 carry captions, averaging 23 words each. Words that recur across them include bootcamp, dakikalık, planlı, sadece and istikrar. The captions tag #bootcamp, #taşekip, #fleksstudio, #lowerbodyworkout and #karınkası.
#onlineders #bootcamp
İyi ki varsın kocam🎂
#bootcamp #totalbody
#taşekip #bootcamp #fleksstudio
Tek bacak, tam kontrol
Pistol squat = güç + denge + istikrar 🔥
#bootcamp #lowerbodyworkout #lowerday
6 Ocak’ta üçüncü aya giriyoruz.
Devam edenler farkı hissetmeye başladı bile.
#fleksstudio #bootcamps #taşekip
🍑Antrenman arkadaşına gönder ve yapmasını iste👊🏻
#lowerbodyworkout #legdayworkout
🚀 Ekipman yok, bahane yok.
🚀 Bu seride tüm merkez bölgeni çalıştıracaksın.
🚀 50 saniye çalış 10 saniye rest al😉 2 set yap acıyı hisset🔥
“Yaktı” mı, 👇🏻
#karınkası #absworkout #coretraining #evdeantrenman
• Ne kadar çok çalışırsan çalış, yağ oranı yüksekse kaslar görünmez.
• Erkeklerde genelde %10–12, kadınlarda %18 altı yağ oranı karın kaslarını ortaya çıkarır.
• Kalori kontrolü, temiz beslenme ve sürdürülebilir diyet en temelidir.
• Nefesle uyumlu tekrarlar.
• Lifli gıdalara ve protein ağırlıklı öğünlere öncelik ver.
• Günde 7+ saat kaliteli uyku.
Kaydet → uygulamadan geçme.
Yorumlara “👊🏻” bırakarak uyacağını göster.
#coretraining #karınkası #vücutfarkındalığı #kontrollühareket #formönemlidir
v o l k a n o d a k's engagement
v o l k a n o d a k's engagement rate on Instagram is 1%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 100 followers. An average post collects 172 likes and 13 comments, close to 13 likes for each comment.
Engagement rate
1%
- Avg likes
- 172
- Avg comments
- 13
- Interactions : followers
- 1 : 100
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Audience Quality Score
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Research v o l k a n o d a k further
Flinque ranks Instagram creators in Athlete and Fitness & Health, categories v o l k a n o d a k is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about v o l k a n o d a k are generated from the Instagram profile data Flinque holds for the account.
Who is v o l k a n o d a k?
v o l k a n o d a k (@volkanodak) is an Athlete creator on Instagram, also filed under Fitness & Health. v o l k a n o d a k carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for v o l k a n o d a k runs to 9 words across 3 lines.
How many followers does v o l k a n o d a k have?
v o l k a n o d a k has 17,672 followers on Instagram (17.7K). v o l k a n o d a k follows 3,200 accounts, so the audience is roughly 5.5 times the size of the list followed. v o l k a n o d a k has built a substantial archive of 822 posts.
What is v o l k a n o d a k's engagement rate?
v o l k a n o d a k's engagement rate on Instagram is 1%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 100 followers. An average post collects 172 likes and 13 comments, close to 13 likes for each comment.
What does v o l k a n o d a k post about on Instagram?
Flinque files v o l k a n o d a k under Athlete, with Fitness & Health as a secondary category. All 10 recent posts Flinque holds for v o l k a n o d a k are videos. The 10 recent Instagram captions Flinque holds for v o l k a n o d a k repeatedly use the words bootcamp, dakikalık, planlı, sadece and istikrar. v o l k a n o d a k's captions carry hashtags such as #bootcamp, #taşekip and #fleksstudio. v o l k a n o d a k keeps 4 story highlights, which open with a free Flinque account.
How do I contact v o l k a n o d a k for a collaboration?
v o l k a n o d a k's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist v o l k a n o d a k and use Flinque's outreach tools wherever a contact route is on file.
Links
v o l k a n o d a k's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with v o l k a n o d a k.