New Flinque AI now scores creator authenticity in real time across 4 platforms. See how
Violife Canada πŸ‡¨πŸ‡¦ (@violifeca), Instagram profile photo
Verified on Instagram

Violife Canada πŸ‡¨πŸ‡¦

Food & beverage
@violifeca
🌱 Melty, creamy & delicious 🩡 100% Dairy Free πŸ“· #MyViolife | #ViolifeCanada
  • Food & Cooking
  • Following 78
  • Followers 10.9K
  • Engagement 5.2%
  • Avg comments 10

About Violife Canada πŸ‡¨πŸ‡¦

Violife Canada πŸ‡¨πŸ‡¦ (@violifeca) is a Food & beverage creator on Instagram, also filed under Food & Cooking. The account has 10,874 followers and 449 published posts. Recent posts average 620 likes and 10 comments, an engagement rate of 5.2%.

With 10.9K followers, Violife Canada πŸ‡¨πŸ‡¦ is a micro creator by the common 10,000 to 100,000 definition. Set against 78 accounts followed, the audience works out to about 139 followers per account Violife Canada πŸ‡¨πŸ‡¦ follows. Violife Canada πŸ‡¨πŸ‡¦ carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Violife Canada πŸ‡¨πŸ‡¦ under Food & beverage, with Food & Cooking as a secondary category.

The Instagram bio for Violife Canada πŸ‡¨πŸ‡¦ runs to 8 words across 3 lines. The bio tags #MyViolife and #ViolifeCanada. The latest activity Flinque has on record for Violife Canada πŸ‡¨πŸ‡¦ dates from November 2024.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

449 Posts

Of the 10 most recent posts shown for Violife Canada πŸ‡¨πŸ‡¦, 7 are videos, 2 are single images and 1 is a carousel. That mix leans toward videos. 449 published posts give Violife Canada πŸ‡¨πŸ‡¦ a moderate archive on Instagram. Against the audience, that is roughly 24 followers for each post published. Violife Canada πŸ‡¨πŸ‡¦ also keeps 7 story highlights on the profile. All 10 carry captions, averaging 60 words each. The captions are written mainly in English. Words that recur across them include dairyfree, free, dairy, creamy and vegan. The captions tag #violife, #dairyfree, #vegan, #dairyfreerecipes and #tiramisΓΉ.

Tiramisu time 🍰 Creamy, dreamy, and totally dairy free

Ingredients:

Whipped Cream Base:

πŸ₯„ 1L Violife Plant Cream
🍬 60g icing sugar
🌼 4g vanilla extract
πŸ§€ 2 x 227g Violife Cream Cheese (softened)
β˜• 80g espresso (room temp)
πŸ₯₯ 250ml sweetened condensed coconut milk

For Assembly:

β˜• 80g espresso (for biscuits)
🍘 Vegan Social Tea Biscuits
🍫 Cocoa powder (for dusting)

Directions:

1. Make the Whipped Cream:
In a stand mixer, whip Violife Plant Cream, icing sugar, and vanilla extract on medium-high until firm peaks form (about 5 minutes).
Add softened cream cheese and condensed coconut milk. Blend until smooth and creamy.

2. Prepare the Biscuits:
Line the bottom of your dish with tea biscuits. Drizzle ~40g espresso evenly over them.

3. Assemble the Layers:
Layer 1: Biscuits + espresso
Layer 2: Cream cheese mixture
Layer 3: Biscuits + remaining espresso
Layer 4: Remaining cream cheese mixture

4. Finish:
Dust with cocoa powder. Refrigerate for at least 8 hours or overnight.

#violife #tiramisΓΉ #dairyfree #vegan
Mini veggie pizzas coming in hot! πŸ•πŸ”₯
Quick to make, perfect for a cozy night in.

#dairyfree #violife #vegan
Who’s in a dip mood? πŸ₯˜
Because this dairy free feta dip is dangerously good. Sweet, tangy, creamy, basically everything you want in a bowl.

#violife #dairyfree #dip #dairyfreerecipes
We don’t make the rules, we just follow them!🀷

#violife #dairyfree
Please? Just this once πŸ™πŸ₯Ί
Salad, but make it summer-fresh β˜€οΈπŸ₯—πŸŠ
This Mediterranean bowl is zesty, juicy, and BBQ-approved.

Ingredients:

πŸ§€ 1 pack Violife Mediterranean Style Grill Me!
πŸ₯’ 1 cucumber, cut in ribbons
🍊 1 orange, sliced
πŸ₯¬ 1 cup mixed salad leaves
🌱 1 cup rocket leaves
🌸 10 radishes, sliced
πŸ«’ 1 tbsp olive oil
πŸ‹ Zest of one lemon or orange
πŸ§‚ Salt & pepper, to taste

Lemon Pesto:

πŸ§„ 1 clove garlic
πŸ§€ 2 tbsp Violife Dairy Free Parmesan Wedge, grated
🌿 1 cup fresh basil leaves
πŸ«’ Β½ cup olive oil
πŸ‹ Juice of 1 lemon

Directions:

1.Blend basil, garlic, olive oil, ViolifeDairy Free Parmesan, and lemon juice into a pesto.
2.Grill Violife Mediterranean Style blocks for 2–3 mins each side. Let rest, then slice.
3.Peel cucumber into ribbons and toss with seasoned oil.
4.Combine salad leaves, cucumber, radishes, and orange slices.
5.Top with grilled Violife, zest, and lemon pesto.

#violife #salad #dairyfreerecipes
The summer I turned dairy free β˜€οΈπŸš«πŸ„#tsitp #dairyfree #violife
It’s time we let you in on our little secret 🀫
we kept it under wraps… but some secrets are too delicious to keep! πŸ”₯ Full recipe coming your way soon!

#cheesecake #fire #reveal #violife #dairyfree
This is officially my gf’s favourite recipe <3 For the filling I'm using new dairy free cream cheese and it is SO GOOD and super easy to cook with! This is definitely going to be my new go to dairy free cream cheese #ad

recipe ~

Filling:
⁃ 1 pack of Violife dairy free cream cheese
⁃ 1 green onion
⁃ 1/2 shallot
⁃ 1/4tsp sesame oil
⁃ 1/2 tsp salt
⁃ 1 tsp sugar

Wrap 1 tsp filling in wonton wrapper
Fry for 2 minutes

Sweet and sour dipping sauce:
⁃ 1/4 cup pineapple juice
⁃ 1/8 cup brown sugar
⁃ 1 tbsp ketchup
⁃ 3 tbsp rice vinegar
⁃ 3 tsp soy sauce

Bring to a simmer for a few minutes
And add a cornstarch slurry

#vegan #recipe #wontons #asianfood
Will you be the cookie to my Violife Creamy? killed it with his delicious take on dairy-free banana tiramisu 🀩🩡

Link in bio to find our new Violife Creamy block near you!

#tiramisu #violife #dairyfree #food #vegetarian

Violife Canada πŸ‡¨πŸ‡¦'s engagement

Violife Canada πŸ‡¨πŸ‡¦'s engagement rate on Instagram is 5.2%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 19 followers. Likes outnumber comments by roughly 62 to 1, with 620 likes and 10 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

5.2%

Avg likes
620
Avg comments
10
Interactions : followers
1 : 19

Lookalike Creators

A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.

Age & Gender

Unlocking shows how this audience splits across age bands and gender, charted from follower data.

Audience Location

Unlocking reveals the countries and cities where the most active followers of this account are concentrated.

Primary Language

Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.

Audience Interests

Unlocking lists the topics and categories this audience follows and engages with most often across the platform.

Authenticity

Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.

Audience Quality Score

Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.

Brand Affinity

Unlocking names the brands this audience already follows, mentions or engages with across social platforms.

Content Strategy

Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.

Commercial Insights

Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.

Industry Fit

Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.

Research Violife Canada πŸ‡¨πŸ‡¦ further

Flinque ranks Instagram creators in Food & beverage and Food & Cooking, categories Violife Canada πŸ‡¨πŸ‡¦ is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Violife Canada πŸ‡¨πŸ‡¦ are generated from the Instagram profile data Flinque holds for the account.

Who is Violife Canada πŸ‡¨πŸ‡¦?

Violife Canada πŸ‡¨πŸ‡¦ (@violifeca) is a Food & beverage creator on Instagram, also filed under Food & Cooking. Violife Canada πŸ‡¨πŸ‡¦ carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Violife Canada πŸ‡¨πŸ‡¦ runs to 8 words across 3 lines.

How many followers does Violife Canada πŸ‡¨πŸ‡¦ have?

Violife Canada πŸ‡¨πŸ‡¦ has 10,874 followers on Instagram (10.9K). Set against 78 accounts followed, the audience works out to about 139 followers per account Violife Canada πŸ‡¨πŸ‡¦ follows. 449 published posts give Violife Canada πŸ‡¨πŸ‡¦ a moderate archive on Instagram.

What is Violife Canada πŸ‡¨πŸ‡¦'s engagement rate?

Violife Canada πŸ‡¨πŸ‡¦'s engagement rate on Instagram is 5.2%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 19 followers. Likes outnumber comments by roughly 62 to 1, with 620 likes and 10 comments on an average post, so most reactions are taps rather than replies.

What does Violife Canada πŸ‡¨πŸ‡¦ post about on Instagram?

Flinque files Violife Canada πŸ‡¨πŸ‡¦ under Food & beverage, with Food & Cooking as a secondary category. Of the 10 most recent posts shown for Violife Canada πŸ‡¨πŸ‡¦, 7 are videos, 2 are single images and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Violife Canada πŸ‡¨πŸ‡¦ repeatedly use the words dairyfree, free, dairy, creamy and vegan. Violife Canada πŸ‡¨πŸ‡¦'s captions carry hashtags such as #violife, #dairyfree and #vegan. Violife Canada πŸ‡¨πŸ‡¦ writes those captions mainly in English. The bio tags #MyViolife and #ViolifeCanada. Violife Canada πŸ‡¨πŸ‡¦ keeps 7 story highlights, which open with a free Flinque account.

How do I contact Violife Canada πŸ‡¨πŸ‡¦ for a collaboration?

Violife Canada πŸ‡¨πŸ‡¦'s contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Violife Canada πŸ‡¨πŸ‡¦ and use Flinque's outreach tools wherever a contact route is on file.

Violife Canada πŸ‡¨πŸ‡¦'s own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Violife Canada πŸ‡¨πŸ‡¦.

Unlock Violife Canada πŸ‡¨πŸ‡¦'s audience data