- Following 1.9K
- Followers 7.2K
- Engagement 2.2%
- Avg likes 158
- Avg comments 12
About Vinny Craine_IFBB PRO | COACH 🇮🇪
Vinny Craine_IFBB PRO | COACH 🇮🇪 (@vinny_craine_ifbbpro) is a Coach creator on Instagram, also filed under Fitness & Health and Digital Creator. The account has 7,205 followers and 1,759 published posts. Recent posts average 158 likes and 12 comments, an engagement rate of 2.2%.
Vinny Craine_IFBB PRO | COACH 🇮🇪 belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Vinny Craine_IFBB PRO | COACH 🇮🇪 follows 1,872 accounts, so the audience is roughly 3.8 times the size of the list followed. Vinny Craine_IFBB PRO | COACH 🇮🇪 carries Instagram's verified badge and uses an Instagram professional account. Flinque files Vinny Craine_IFBB PRO | COACH 🇮🇪 under 3 categories, led by Coach and followed by Fitness & Health and Digital Creator.
The Instagram bio for Vinny Craine_IFBB PRO | COACH 🇮🇪 runs to 19 words across 7 lines. The bio mentions @puregains_nutrition and @nazeireland. The latest activity Flinque has on record for Vinny Craine_IFBB PRO | COACH 🇮🇪 dates from October 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,759 Posts
Of the 10 most recent posts shown for Vinny Craine_IFBB PRO | COACH 🇮🇪, 7 are carousels, 2 are videos and 1 is a single image. That mix leans toward carousels. Vinny Craine_IFBB PRO | COACH 🇮🇪 has built a substantial archive of 1,759 posts. Against the audience, that is roughly 4.1 followers for each post published. Vinny Craine_IFBB PRO | COACH 🇮🇪 also keeps 9 story highlights on the profile. All 10 carry captions, averaging 85 words each. The captions are written mainly in English. Words that recur across them include teamcraine, last, classicphysique, were and life. The captions tag #coach, #ifbbpro, #teamcraine, #classicphysique and #physiqueevolution.
Every minuscule detail tracked.
It’s been 11 years since I performed on an Irish stage as an amateur.
I’m 9 years holding a pro card.
This one is very important to me for many reasons.
Iv learned and experienced a lot mentally during my 20 years of competing.
This one will be approached with appreciation and gratitude.
The whole team is coming 🫡
#TeamCraine
#PhysiqueEvolution
#coach
#ifbbpro
#classicphysique
Kept to my routine, simply more good food.
Bicep at 90%
Keeping it under the 100kg mark.
My height was recorded shorter the last show but won’t affect much.
Will get my health check done next week, bloods and few other tests.
Running zero. Fuelled by food and my personal supplement stack from
Craine10 for discount.
Them strips helping me with my breathing and sleeping on a daily basis.
VININY15 for discount.
Team all locked in for the first quarter 🫡
Back to reality 🚀
#TeamCraine
#ifbbpro
#coach
#prep
#newyear
It started like it ended…..
The main objectives were met and success was achieved 🫡
Passion prevailed.
Thank you all that were involved in 2025.
Now we continue to press forward.
For 2026, yesterday is not ours to recover, but tomorrow is ours to win or lose.
#TeamCraine
#PhysiqueEvolution
#ifbbpro #coach #earnit
Not the end of year post I wanted to make but she is family and that comes first.
For days myself and Irina were fighting back the tears in the gym.
I posted a pic of her pre Christmas and was full of life.
The last few days we noticed her very poorly and just not herself.
It all happened so fast…in the end after many tests it was a brain tumour and we had no option but to stop the pain and take her spot into Doggy Heaven.
Our furry protector of the kids and anyone that stepped through our front door.
Heartbroken 💔
Me and Irina held her right up to her last breath.
Life can be cruel but she is forever in our hearts.
Very grateful for the close relationships and friendships built year after year.
As we end another successful year it’s a time for me to rest and reflect before the 2026 season commences.
1. The evidence
2. Special delivery
3. Unleash the minions
4. Let the games begin
5. Sisters
6. Santa takes notes
7. Bedtime story with Daddy
8. Ivan flexing the guns
9. Teaching Mammy what a cheat breakfast looks like
10. A life lesson
11. One can dream
12. Me and Joe sharing a resemblance
#ifbbpro #teamcraine #family #coach #dayout
But here is the Long story short…..I never left.
Those 4 years were not spent sitting on my ass.
I lived all of them days absent from the stage life the same way I entered it!
By loving to train and be regimented while no one was watching.
People forget and that’s ok.
Nothing is given, everything is earned 🫡
If your good enough the rewards will come.
#ifbbpro
#earnit
#coach
#TeamCraine
#physiqueevolution
December we recover and spend time with the family….and workout of course 🧱 📈
Then we enter January 2026, the most exciting chapter yet.
🥷
An army is coming to Dublin 🫡
#TeamCraine
#TeamAka
________________________________________________
#ifbbpro #classicphysique #coach
So many setbacks over the last 4 years and especially the beginning of this one.
My mindset was to do a show this year…if that failed… never again.
This is a very personal goal for me that I proudly hit.
But I could never do this without the support of my better half
Every morning for a full year stuck by me on that stairmaster. If that ain’t love i don’t know what is 😂🫶🏻❤️
for your friendship the last 10+ years and of course your valued guidance the last 9 years in the progression of my physique.
Who says you can’t be friends with your coach and be successful? 😁🫡🙏🏻
with the epic reel 🙌🏻💪🏻
________________________________________________
#ifbbpro #classicphysique #coach #ifbbproleague #classicphysiquepro
This is to be proudly displayed at
Where the grind starts, where my team assembles.
Where friends and athletes strive to be the best they can be.
To start out with a dream just like I did.
All good things come to those who work.
Know the way,
Go the way,
Show the way 🫡
#ifbbpro
#ifbbproclassicphysique
#ifbbproleague
________________________________________________
#coach #bodybuilding
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Thank you very much for the collection of memories that I will proudly hang over the mantle piece 😊💪🏻
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#ifbbpro #classicphysique #coach #europeanchampion #irish
Vinny Craine_IFBB PRO | COACH 🇮🇪's engagement
Vinny Craine_IFBB PRO | COACH 🇮🇪's engagement rate on Instagram is 2.2%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 45 followers. An average post collects 158 likes and 12 comments, close to 13 likes for each comment.
Engagement rate
2.2%
- Avg likes
- 158
- Avg comments
- 12
- Interactions : followers
- 1 : 45
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Frequently asked questions
These answers about Vinny Craine_IFBB PRO | COACH 🇮🇪 are generated from the Instagram profile data Flinque holds for the account.
Who is Vinny Craine_IFBB PRO | COACH 🇮🇪?
Vinny Craine_IFBB PRO | COACH 🇮🇪 (@vinny_craine_ifbbpro) is a Coach creator on Instagram, also filed under Fitness & Health and Digital Creator. Vinny Craine_IFBB PRO | COACH 🇮🇪 carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Vinny Craine_IFBB PRO | COACH 🇮🇪 runs to 19 words across 7 lines.
How many followers does Vinny Craine_IFBB PRO | COACH 🇮🇪 have?
Vinny Craine_IFBB PRO | COACH 🇮🇪 has 7,205 followers on Instagram (7.2K). Vinny Craine_IFBB PRO | COACH 🇮🇪 follows 1,872 accounts, so the audience is roughly 3.8 times the size of the list followed. Vinny Craine_IFBB PRO | COACH 🇮🇪 has built a substantial archive of 1,759 posts.
What is Vinny Craine_IFBB PRO | COACH 🇮🇪's engagement rate?
Vinny Craine_IFBB PRO | COACH 🇮🇪's engagement rate on Instagram is 2.2%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 45 followers. An average post collects 158 likes and 12 comments, close to 13 likes for each comment.
What does Vinny Craine_IFBB PRO | COACH 🇮🇪 post about on Instagram?
Flinque files Vinny Craine_IFBB PRO | COACH 🇮🇪 under 3 categories, led by Coach and followed by Fitness & Health and Digital Creator. Of the 10 most recent posts shown for Vinny Craine_IFBB PRO | COACH 🇮🇪, 7 are carousels, 2 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Vinny Craine_IFBB PRO | COACH 🇮🇪 repeatedly use the words teamcraine, last, classicphysique, were and life. Vinny Craine_IFBB PRO | COACH 🇮🇪's captions carry hashtags such as #coach, #ifbbpro and #teamcraine. Vinny Craine_IFBB PRO | COACH 🇮🇪 writes those captions mainly in English. Vinny Craine_IFBB PRO | COACH 🇮🇪 keeps 9 story highlights, which open with a free Flinque account.
How do I contact Vinny Craine_IFBB PRO | COACH 🇮🇪 for a collaboration?
Vinny Craine_IFBB PRO | COACH 🇮🇪's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Vinny Craine_IFBB PRO | COACH 🇮🇪 and use Flinque's outreach tools wherever a contact route is on file.
Links
Vinny Craine_IFBB PRO | COACH 🇮🇪's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Vinny Craine_IFBB PRO | COACH 🇮🇪.