- Following 1.7K
- Followers 24.4K
- Engagement 0.68%
- Avg likes 159
- Avg comments 26
About Vincent Crols
Vincent Crols (@vincent.crols) is an Entrepreneur creator on Instagram. The account has 24,402 followers and 52 published posts. Recent posts average 159 likes and 26 comments, an engagement rate of 0.68%.
With 24.4K followers, Vincent Crols is a micro creator by the common 10,000 to 100,000 definition. Vincent Crols follows 1,666 accounts, so the audience is roughly 15 times the size of the list followed. Vincent Crols is set up as an Instagram business account. Flinque files Vincent Crols under a single category, Entrepreneur.
The Instagram bio for Vincent Crols runs to 19 words across 4 lines. The bio mentions @vigor.antwerp. The latest activity Flinque has on record for Vincent Crols dates from January 2026.
Story Highlights
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52 Posts
Of the 10 most recent posts shown for Vincent Crols, 5 are carousels and 5 are videos. No single format accounts for most of them. 52 published posts give Vincent Crols a moderate archive on Instagram. Against the audience, that is roughly 469 followers for each post published. Vincent Crols also keeps 2 story highlights on the profile. All 10 carry captions, averaging 87 words each. Words that recur across them include challenge, mensen, veel, weken and vigor. The captions tag #familytrip, #coldtherapy, #morningroutine and #mindset.
Ook dit jaar willen wij, samen met jou, weer goed starten met een nieuwe 12 weken challenge op zondag 18 januari!
Ondertussen is dit de derde keer dat wij zo een challenge organiseren, telkens met super mooie resultaten. Of je nu motivatie zoekt, een extra boost wilt geven aan jouw trainingen of gericht naar jouw doelen wilt werken, met deze challenge kan dat!
Wij zoeken mensen die er 200% voor willen gaan, zonder excuses en met volle inzet. Dit betekent: techniektrainingen mee doen (kijk dus zeker de datums na) en de trainingsschema’s en voedingsschema zo veel mogelijk opvolgen.
Jouw inzet bepaalt jouw resultaat en dat besef jij maar al te goed.
Kan jij dit?
Dan is deze challenge iets voor jou.
Dit keer is onze 12 weken Fit challenge inclusief:
* 2x meting (twv 180 euro)
* 1x voedingsschema (twv 100 euro)
* 3x trainingsschema (twv 300 euro)
* Gebruik van de private gym (twv 270 euro)
* 3x techniek training (twv 375 euro)
Een totaalpakket van 1.225 euro.
Maar jij betaalt slechts 295 euro!
Schrijf je dus nu in en start samen met ons op 18 januari! Wij kijken er alvast super hard naar uit!
Link in bio.
- Nee zeggen = ja zeggen tegen jezelf
- Grenzen aangeven = liefde/respect bewaren voor jezelf en de relatie
- hulp toelaten = geen zwakte maar een kracht
Enkele die ik alvast meeneem, feel free om die van jouw te delen ❤️🔥
Do you like it? Or do you LOVE it?
“Ik heb de 12 Week Fit Challenge bij Vigor gevolgd met Tinne en Vincent als trainers, en het was echt een toptraject. Mijn doel was vooral om minder pijn te hebben in mijn rug en heup, en dat is helemaal gelukt.
Bovendien ben ik gewicht verloren, heb ik minder vet en meer spiermassa opgebouwd. Ook mentaal voel ik me sterker en veerkrachtiger.
Tinne en Vincent weten écht waar ze mee bezig zijn – hun aanpak is holistisch, persoonlijk en doeltreffend. Daarnaast is de sfeer bij Vigor gewoon zalig: een warme community vol fijne, motiverende mensen.
Ik kan dit traject aan iedereen aanraden die op zoek is naar duurzame gezondheid en begeleiding op maat!”
De creatie van de private gym is hier een concreet voorbeeld van. Vigor is nu nog meer een plek geworden waar mensen zich thuis voelen en kunnen werken aan de beste versie van zichzelf—zowel fysiek als mentaal.
Heel dankbaar voor iedereen die bij Vigor traint en iedereen die dit mee mogelijk heeft gemaakt. 🙏🏼❤️🔥🚀
Voor de 12 weken challenge geven we deze workshops:
1) Squat & split squat
2) Deadlift
3) Bench press & Shoulder press
Vandaag gaven we de deadlift workshop and it was good!
De deelnemers zijn helemaal klaar voor de volgende 4 weken van de challenge 🙌🏼
While photos can capture stunning views and become memories, they can’t fully express the true essence of our time together—the connection with my family and our bond that deepened through shared experiences 🙏🏼🩵
From cooking and eating delicious, healthy meals to facing our fears by going into the cold, taking an outdoor ice bath in Lapland, and laying half naked in the snow together while teaching how to calm your mind and nervous system 👁️🧘🏻
We went skiing for the first time with the complementary trips and funny first-time moments on the different ski lifts. Scored some dopamine hits on the snowmobiles but also while sledding down the icy roads, crashing into the snow ⛷️💢
We had a lot of game nights, where we ate way too many homemade cookies and laughed our asses off because most of us are super competitive 🎲🍪
Besides laughter, we also had deep, sometimes difficult conversations, with the intention to listen and be there for each other, to show up from love and to connect deeper 🫶🏼
On our last night we were ‘awed’ when we saw massive waves of the Northern Lights. Nature’s magic instantly awakened everyone’s inner child mode. What a beautiful ending to this family trip 🤩
I feel very blessed that we are able to go on a holiday like this, sharing this amazing experience and create these long-lasting memories together. We weren’t always this close, but we worked on it, put in the effort, and that’s what makes it even more special ❤️
#familytrip #coldtherapy #morningroutine #mindset
Vincent Crols's engagement
Vincent Crols's engagement rate on Instagram is 0.68%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 147 followers. Comments stay close to likes on Vincent Crols's posts, at 159 likes and 26 comments on average, about 6.1 likes per comment.
Engagement rate
0.68%
- Avg likes
- 159
- Avg comments
- 26
- Interactions : followers
- 1 : 147
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Frequently asked questions
These answers about Vincent Crols are generated from the Instagram profile data Flinque holds for the account.
Who is Vincent Crols?
Vincent Crols (@vincent.crols) is an Entrepreneur creator on Instagram. Vincent Crols is set up as an Instagram business account. The Instagram bio for Vincent Crols runs to 19 words across 4 lines.
How many followers does Vincent Crols have?
Vincent Crols has 24,402 followers on Instagram (24.4K). Vincent Crols follows 1,666 accounts, so the audience is roughly 15 times the size of the list followed. 52 published posts give Vincent Crols a moderate archive on Instagram.
What is Vincent Crols's engagement rate?
Vincent Crols's engagement rate on Instagram is 0.68%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 147 followers. Comments stay close to likes on Vincent Crols's posts, at 159 likes and 26 comments on average, about 6.1 likes per comment.
What does Vincent Crols post about on Instagram?
Flinque files Vincent Crols under a single category, Entrepreneur. Of the 10 most recent posts shown for Vincent Crols, 5 are carousels and 5 are videos. The 10 recent Instagram captions Flinque holds for Vincent Crols repeatedly use the words challenge, mensen, veel, weken and vigor. Vincent Crols's captions carry hashtags such as #familytrip, #coldtherapy and #morningroutine. Vincent Crols keeps 2 story highlights, which open with a free Flinque account.
How do I contact Vincent Crols for a collaboration?
Vincent Crols's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Vincent Crols and use Flinque's outreach tools wherever a contact route is on file.
Links
Vincent Crols's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Vincent Crols.