- Following 517
- Followers 95.8K
- Engagement 1.92%
- Avg likes 1.9K
- Avg comments 85
About Vildan Cirpan
Vildan Cirpan (@vildan.cirpan) is an Actor creator on Instagram, also filed under Entertainment. The account has 95,783 followers and 599 published posts. Recent posts average 1,871 likes and 85 comments, an engagement rate of 1.92%.
With 95.8K followers, Vildan Cirpan is a micro creator by the common 10,000 to 100,000 definition. Set against 517 accounts followed, the audience works out to about 185 followers per account Vildan Cirpan follows. Vildan Cirpan carries Instagram's verified badge and uses an Instagram professional account. Flinque files Vildan Cirpan under Actor, with Entertainment as a secondary category.
The Instagram bio for Vildan Cirpan runs to 19 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Vildan Cirpan dates from February 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
599 Posts
Of the 10 most recent posts shown for Vildan Cirpan, 6 are carousels and 4 are videos. That mix leans toward carousels. Vildan Cirpan has built a substantial archive of 599 posts. Against the audience, that is roughly 160 followers for each post published. Vildan Cirpan also keeps 14 story highlights on the profile. All 10 carry captions, averaging 85 words each. Words that recur across them include dann, never, yoga, retreat and selbst. The captions tag #yoga, #costarica, #yogaretreat, #retreat and #yogaretreatcostarica.
forever grateful for my German Turkish colleagues 🫶
See you soon in cinemas across Turkey 🇹🇷, Germany 🇩🇪, France 🇫🇷, Switzerland 🇨🇭, Austria 🇦🇹, Belgium 🇧🇪, Azerbaijan 🇦🇿, the Netherlands 🇳🇱 and more. 🍿✨
that’s why healing isn’t just about the mind.
Some experiences stay with us long after the moment has passed.
They can shape the way we hold ourselves, the way we respond to stress, the way we trust, love, set boundaries or feel safe. often without us even realizing it…
That’s why I never teach Yoga as “just exercise.”
Every practice I guide is an invitation to reconnect with your body, your nervous system, your emotions and the parts of yourself that words alone can’t always reach.
Because awareness is where healing begins.
But embodied experience is often where change happens.
Body. Mind. Soul.
Never one without the others.
Next Yoga Retreat: –
Next Online Module starts:
DM me for more information.
Woran erkennst du, ob du aus deiner Intuition handelst oder aus alten Mustern? Und wie viel hat unser Nervensystem eigentlich damit zu tun?
Kaum zu fassen, dass das 6 Wochen online Modul schon rum ist. Der nächste Start dann nach meinen Dreharbeiten ab dem
Ich habe noch 3 Plätze frei
Mine just happens to look like this…
Never thought this would become my normal.
Learning lines by the ocean, then flying across the world to go back to my roots. Off to Europe in 2 days for my first Turkish feature film. 🎬
Das Gute ihr lieben, ihr könnt es schon bald im Kino anschauen, aber eben mit Untertitel 🤓
Ihr könnt jetzt übrigens Fotos kommentieren. Ich will eure Fellnasen sehen
Aber auf ein Pferd setzen?
Angst. Und das obwohl sie für mich als eines der schönsten Wesen gelten
vielleicht seht ihr mich bald irgendwo aufm Pferd 🎥🫣
Ich habe seit ich denken kann Angst vor Pferden. Eine wirkliche Erklärung dafür hatte ich nie. Es ist nie etwas passiert. Kein Sturz. Kein Unfall. Nichts.
Vielleicht weil ich weiss wie sensibel und kraftvoll diese Tiere sind. Ich hatte ständig den Gedanken:
„Was, wenn das Pferd meine Angst spürt?“
Und direkt danach:
„Und was, wenn genau dadurch etwas passiert?“
Also hatte ich nicht nur Angst vor dem Pferd. Ich hatte Angst vor meiner eigenen Angst.
Meine erste Reitstunde hier wurde wegen Regen abgesagt und wenn ich ehrlich bin, war ich erleichtert. Da habe ich erst gemerkt, wie tief das eigentlich sitzt.
Gestern bin ich dann hingegangen.
Respektvoll und auch etwas Nervös
Der Trainer meinte, dass ich schnell lerne und hat mich vieles direkt ausprobiere lassen. Das hat Vertrauen aufgebaut. In mich und In das Pferd.
Und dann kam der erste Galopp.
Und Leute … ich sitze da auf diesem Pferd und fange mitten im Galopp an zu heulen. Laut, wie als hǎttw sich was in mir gelöst
Die Erkenntnis hat mich wie ein Blitz getroffen:
„Du hast endlich aufgehört, gegen die Bewegung des Lebens anzukämpfen und gelernt, dich tragen zu lassen.“
Ja man, all das habe ich die letzten 2 Jahre vor allwm umgesetzt und sehe das sehr oft selbst nicht..
An dich: du musst nicht jede Kurve kennen, bevor du losgehst.
Ich bin nach Costa Rica gekommen, ohne einen Plan zu haben. Besser gesagt: Ich habe meine Wohnung gekündigt, mein Leben eingepackt und bin losgezogen, ohne zu wissen, was danach kommt.
Und rückblickend waren genau das die besten Entscheidungen meines Lebens.
Vielleicht ist Vertrauen deshalb für mich eine der spirituellsten Entscheidungen überhaupt.
Weil Vertrauen bedeutet, einen Schritt zu machen, obwohl du den ganzen Weg noch nicht sehen kannst.
Weil Vertrauen bedeutet, dich der Bewegung hinzugeben, statt permanent zu versuchen, sie zu kontrollieren.
Und vielleicht ist Freiheit genau das … der Moment, in dem Vertrauen größer wird als sie.
🐎🫶
Next retreat: –, Costa Rica
And now, I need a little time to let it all sink in…
#yoga #yogaretreat #yogaretreatcostarica #costarica #retreat
Vildan Cirpan's engagement
Vildan Cirpan's engagement rate on Instagram is 1.92%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 52 followers. An average post collects 1,871 likes and 85 comments, close to 22 likes for each comment.
Engagement rate
1.92%
- Avg likes
- 1.9K
- Avg comments
- 85
- Interactions : followers
- 1 : 52
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Frequently asked questions
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Who is Vildan Cirpan?
Vildan Cirpan (@vildan.cirpan) is an Actor creator on Instagram, also filed under Entertainment. Vildan Cirpan carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Vildan Cirpan runs to 19 words across 5 lines.
How many followers does Vildan Cirpan have?
Vildan Cirpan has 95,783 followers on Instagram (95.8K). Set against 517 accounts followed, the audience works out to about 185 followers per account Vildan Cirpan follows. Vildan Cirpan has built a substantial archive of 599 posts.
What is Vildan Cirpan's engagement rate?
Vildan Cirpan's engagement rate on Instagram is 1.92%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 52 followers. An average post collects 1,871 likes and 85 comments, close to 22 likes for each comment.
What does Vildan Cirpan post about on Instagram?
Flinque files Vildan Cirpan under Actor, with Entertainment as a secondary category. Of the 10 most recent posts shown for Vildan Cirpan, 6 are carousels and 4 are videos. The 10 recent Instagram captions Flinque holds for Vildan Cirpan repeatedly use the words dann, never, yoga, retreat and selbst. Vildan Cirpan's captions carry hashtags such as #yoga, #costarica and #yogaretreat. Vildan Cirpan keeps 14 story highlights, which open with a free Flinque account.
How do I contact Vildan Cirpan for a collaboration?
Vildan Cirpan's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Vildan Cirpan and use Flinque's outreach tools wherever a contact route is on file.
Links
Vildan Cirpan's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Vildan Cirpan.