- Following 2K
- Followers 31K
- Engagement 2.45%
- Avg likes 770
- Avg comments 70
About Victoria |Fit With Vic| Personal Trainer
Victoria |Fit With Vic| Personal Trainer (@vikkitoria.t) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 31,036 followers and 1,682 published posts. Recent posts average 770 likes and 70 comments, an engagement rate of 2.45%.
With 31K followers, Victoria |Fit With Vic| Personal Trainer is a micro creator by the common 10,000 to 100,000 definition. Victoria |Fit With Vic| Personal Trainer follows 1,965 accounts, so the audience is roughly 16 times the size of the list followed. Victoria |Fit With Vic| Personal Trainer carries Instagram's verified badge and uses an Instagram professional account. Flinque files Victoria |Fit With Vic| Personal Trainer under Fitness Trainer, with Fitness & Health as a secondary category.
The Instagram bio for Victoria |Fit With Vic| Personal Trainer runs to 25 words across 5 lines. The bio mentions @nike and @ruleoneproteins. The latest activity Flinque has on record for Victoria |Fit With Vic| Personal Trainer dates from September 2024.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,682 Posts
Of the 10 most recent posts shown for Victoria |Fit With Vic| Personal Trainer, 8 are videos, 1 is a carousel and 1 is a single image. That mix leans toward videos. Victoria |Fit With Vic| Personal Trainer has built a substantial archive of 1,682 posts. Against the audience, that is roughly 18 followers for each post published. Victoria |Fit With Vic| Personal Trainer also keeps 6 story highlights on the profile. All 10 carry captions, averaging 105 words each. The captions are written mainly in English. Words that recur across them include explore, myself, things, good and gonna. The captions tag #explore, #gymmotivation, #gymgirl, #bodytransformation and #beforeandafter.
I’ve been through some dark times in my life where I thought all hope was lost. Times where nothing makes sense and times where you feel like “this is my life and this is as good as it gets.”
Girllllll i’m telling you it gets better. And I’m telling you it gets better while I am going through it RIGHT NOW!!
I don’t have all the answers and I don’t know why things happen but I do know everything that I’ve been through has made me stronger and it made me woman you see me today.
All it does is make my faith stronger because no longer am I relying on my own intelligence and my own talents, but into something greater than myself that only He can do.
So this is me praising in advance. This is me encouraging you to keep going even if you have to crawl and cry your way through it.
You are made for more and greatness.
Ima hold your hand through it, but we’re gonna make it through.
Keeping Going
I love you 🩶🩶.
The discipline is still there, it just looks different right now. I’m not doing what I used to do, and that’s okay.
I’m doing what I can. Slowing down. Adjusting. Staying committed even when it would be easier to throw in the towel and think about all the things I can’t do.
Different doesn’t mean weak. It means I’m still here adapting for the season that I’m in.
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#explore #sportsinjury #sportsinjuries #gymmotivation #achillesrecovery
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#explore #gymhumour
Whether your fitness goals are aesthetic or you’re focusing more on performance or even a combination of both; you have to prioritize nutrition.
You can’t under eat and expect your muscles to grow.
You can’t lift heavy without eating and expect to have a good performance in the gym.
You can’t order take out everyday but expect to your waist to shrink even though you’re getting 3 -4 workouts in a week.
Majority of people are smashing it into the gym, but where they fall off is the rest of the 23 hours outside of it ESPECIALLY when it comes to nutrition.
Even though I was lifting 4 to 5 days a week, I was eating whatever I wanted and saying it was for the “ bulk” 😅
Most of my protein was coming from processed snacks. I was constantly bloated and fatigued and fluffy and couldn’t figure it out.
I felt wayyyyy better when my protein sources came from real foods. When I started focusing on gut health, including things like probiotics, my digestion was way better and my bloating decreased significantly.
If you’re tired of feeling like you’re constantly on yo-yo diets and working out but seeing little to no results.
💻Click the link in my bio for a free 30 minute fitness consultation.
I’d love to help you learn how proper nutrition plays a vital roll in your journey, not only to look good, but more importantly to feel good too 🩶
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#explore #bodytransformation #gymgirl #beforeandafter #gymmotivation
life said… plot twist.
Hip surgery in July 2025.
Achilles surgery right after.
They say this is one of the hardest comebacks.
They say it takes close to a year.
I’m not rushing it..
but I’m also not counting myself out.
If you’re scrolling this thinking
“yeah… 2026 already feels like a lot,”
you’re not alone.
This is not what I envisioned for myself. But here I am, and with that I’m gonna give myself all the grace and patience to grieve a loss of the type of year, I thought I was gonna have and learn to adapt with what I’ve been given
So let me ask you this;what’s something this year has already forced you to slow down, pivot, or rethink… even though it wasn’t the plan?
Drop it in the comments.
I’m right there with you.
And we’re gonna get through this together🩶🩶.
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#explore #achilles #achillesrupture #gymmotıvatıon #physicaltherapy
🌴I moved to LA by myself two weeks after graduating college.
🎥 I got my MA in Film Making
Had my thesis film screened at Warner Bros.
💈Shaved my head.
📸Did my first photoshoot with and
which opened up the door to me realizing I loved modeling.
💪🏾I got my first LA fitness gym membership
And your girl was OUTSIDE🥴😬!
Hair done, nails done, everything did.💅🏽
I’m definitely not that same girl, but that year propelled me into who I am today. That was truly the year I did whatever I wanted to because why not I do not believe my frontal lobe was fully developed lol but praise God for growth.🙌🏾🙌🏾.
I wouldn’t be who I am now though if it hadn’t been for that year, so I’m forever grateful🩶✨.
Wearing
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#explorepage✨ #explore #gymreels #gymgirl #girlswholift
You just get stronger 💪🏾✨
Wearing size S
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#gymmotivation #explore #oneractive #gymgirl #upperbody
Trying to turn myself from an average runner to a good one!!
Thought I hated running, but I'm learning, I do, I'm just not good at it lol I love to be challenged so over these next few weeks I'm gonna do everything in my power to learn how to run properly, increase my endurance, and eventually beat my time for the first 5K I did!
As the 31-year-old that I am, I'm finally in the best shape of my life I'm feeling strong and looking good but now I really want to build up my endurance.
So come with me on this journey as I'm learning to do hard things and challenging myself mentally than I ever have before.
Jumpsuit: Code: VikkitoriaT10
Shoes:
Sunscreen:
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#running #runningmotivation #runningcommunity #runningtips #beginnerrunner
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#transformation #bodytransformation #gymgirls #bodybuildingwomen #beforeandafter
Victoria |Fit With Vic| Personal Trainer's engagement
Victoria |Fit With Vic| Personal Trainer's engagement rate on Instagram is 2.45%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 41 followers. An average post collects 770 likes and 70 comments, close to 11 likes for each comment.
Engagement rate
2.45%
- Avg likes
- 770
- Avg comments
- 70
- Interactions : followers
- 1 : 41
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Frequently asked questions
These answers about Victoria |Fit With Vic| Personal Trainer are generated from the Instagram profile data Flinque holds for the account.
Who is Victoria |Fit With Vic| Personal Trainer?
Victoria |Fit With Vic| Personal Trainer (@vikkitoria.t) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Victoria |Fit With Vic| Personal Trainer carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Victoria |Fit With Vic| Personal Trainer runs to 25 words across 5 lines.
How many followers does Victoria |Fit With Vic| Personal Trainer have?
Victoria |Fit With Vic| Personal Trainer has 31,036 followers on Instagram (31K). Victoria |Fit With Vic| Personal Trainer follows 1,965 accounts, so the audience is roughly 16 times the size of the list followed. Victoria |Fit With Vic| Personal Trainer has built a substantial archive of 1,682 posts.
What is Victoria |Fit With Vic| Personal Trainer's engagement rate?
Victoria |Fit With Vic| Personal Trainer's engagement rate on Instagram is 2.45%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 41 followers. An average post collects 770 likes and 70 comments, close to 11 likes for each comment.
What does Victoria |Fit With Vic| Personal Trainer post about on Instagram?
Flinque files Victoria |Fit With Vic| Personal Trainer under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Victoria |Fit With Vic| Personal Trainer, 8 are videos, 1 is a carousel and 1 is a single image. The 10 recent Instagram captions Flinque holds for Victoria |Fit With Vic| Personal Trainer repeatedly use the words explore, myself, things, good and gonna. Victoria |Fit With Vic| Personal Trainer's captions carry hashtags such as #explore, #gymmotivation and #gymgirl. Victoria |Fit With Vic| Personal Trainer writes those captions mainly in English. Victoria |Fit With Vic| Personal Trainer keeps 6 story highlights, which open with a free Flinque account.
How do I contact Victoria |Fit With Vic| Personal Trainer for a collaboration?
Victoria |Fit With Vic| Personal Trainer's contact details are not published on Flinque's public profile. The Instagram bio links to 4 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Victoria |Fit With Vic| Personal Trainer and use Flinque's outreach tools wherever a contact route is on file.
Links
Victoria |Fit With Vic| Personal Trainer's own Instagram profile is the one outbound link Flinque publishes for the account, and the 4 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Victoria |Fit With Vic| Personal Trainer.