- Following 1.6K
- Followers 8.1K
- Engagement 0.7%
- Avg likes 53
- Avg comments 4
About Victorian Strength Club
Victorian Strength Club (@victorianstrengthclub) is a Підприємець creator on Instagram, also filed under Creators & Celebrities and Technology. The account has 8,148 followers and 1,676 published posts. Recent posts average 53 likes and 4 comments, an engagement rate of 0.7%.
Victorian Strength Club belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Victorian Strength Club follows 1,588 accounts, so the audience is roughly 5.1 times the size of the list followed. Victorian Strength Club is set up as an Instagram business account. Flinque files Victorian Strength Club under 4 categories, led by Підприємець and followed by Creators & Celebrities, Technology and Bodybuilding.
The Instagram bio for Victorian Strength Club runs to 16 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Victorian Strength Club dates from April 2022.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,676 Posts
Of the 10 most recent posts shown for Victorian Strength Club, 6 are single images, 2 are carousels and 2 are videos. That mix leans toward single images. Victorian Strength Club has built a substantial archive of 1,676 posts. Against the audience, that is roughly 4.9 followers for each post published. Victorian Strength Club also keeps 8 story highlights on the profile. All 10 carry captions, averaging 91 words each. The captions are written mainly in English. Words that recur across them include strongman, training, last, strongwoman and sesh. The captions tag #strongman, #strongwoman, #atlasstones, #u80kgstrongman and #monsterdumbbell.
AusFitness Expo is bringing the biggest, strongest bodypower specialists to Melbourne this year, including hosting the Oceania Strongman Championships and the Asia Pacific Powerlifting Championships. 🏋️♀️
Here’s your chance to win a double pass to the AusFitness Expo in Melbourne, April 13 & 14 at the MCEC.
To win, like this post and tag who you’ll take with you if you win! We’ll randomly select a winner on Wednesday 💪🏼
80.5kg yesterday
84.4kg September
90kg in August
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Focused on what most people know as Whole foods or natural foods
No supplements, no tracking 🧮
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Here’s some thoughts, anecdotes, learnings teachings whatever.
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🥚Last week I switched to smaller and more frequent meals. Splitting my lunch and my dinner into 2 meals each, eating them 90 minutes apart. Stomach feels amazing.
🥚 Two weeks ago, I consumed 9 L of raw milk in six days 🤤
🥚 The Sun feels better on my skin has ever felt before ☀️
🥚 Food is more enjoyable than ever before, every day 🤤
🥚 I’m training more often than when I was 90 kg, and I look forward to every session a silly amount 💪🏼
🥚 It feels so good being in my body, now that I have experience to the heavier bloated weight, I can really notice the “light” feeling I carry most of the day 👐
🥚 People around me and closest to me are changing their food and exercise habits in a noticeable fashion.
🥚 I have spent less time, trying to convince people of what they should do to improve their health and physique, and more time just sharing what I do. I am enjoying the conversations much more 😊
🥚 Strength on the strongman events have decreased.
🥚 When I go for my walks, I feel like I want to walk at a faster pace than I used to.
🥚 I’m going to keep going with what I’m doing, as it feels mega enjoyable.
🥚 I have a feeling if I want to drop the body fat percentage more from here, it might be worth using certain techniques like increasing protein, increasing my walks, eating slightly less etc 🚶♂️
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I believe everyone can get a healthier weight and hopefully a healthier body image without using such techniques, but to get to these final stages, and really low body fat, I think they become really helpful.
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happy to help more and more people learn how to eat intuitively, and in line with their beliefs
Currently not taking on more nutrition clients, as I don’t want to be busy over summer ☀️
Book in for a Nutrition consult instead, and we can help come up with a plan together 🤩
Having a lot more success with this lately.
Hopefully sharing my bullshit help someone a little bit 🤩 👋
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90kg for me in the U80kg category 💪🏼
Enough for first place so didn’t push the limit. 95kg definitely would have gone up and I hit it a few times in training.
100kg or more really would have depended on mood and aggression, but it’s def there when I need it 🥳 💪🏼
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Keen to put up a 102.5kg Dumbbell soon in comp 😍🔥🔥🔥
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For programming and coaching check out the website 🖥️
🔗 link in bio
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#strongman #u80kgstrongman #monsterdumbbell
📸 I assume???
A few of us getting our last events training done before Victoria’s Strongest Man + Woman Next Week!
Really looking forward to it 😊
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💻 For online programming and coaching, make sure to check out the website
🔗 link in bio
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#strongman #strongwoman
Some 🥜 and 🔩 training on the machines to keep the body and private parts in good working condition as we train heavy for comp!
Happy Friday 🏈🏟️
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#strongman
Great space 💪🏼
I’m sure a few of the Vic Strength crew will be getting their training done here 🤩
Photo is missing Dan and also missing any form of pixel quality thanks to Bec’s phone 🥔
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#strongman #strongwoman #potatophone #potatopotahtofilm #potatophotography
Great to see everyone again 🤩
Thanks for the sesh and chats 💬
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💻 DM For online programming and coaching and to join our strong team 💪🏼
Aka; The Last Saturday
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Feels odd to not be there right now for a Saturday sesh, after so many years.
I don’t think I ever had a sick day, and we even had Saturday sessions during lockdown (allegedly).
Thanks for so many great sessions and memories. The Saturdays were often my fav, and I’m reminiscing a little this morning ☀️ ☕️
Love ya
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Come try 2 weeks for $20!
Still yet to meet someone who has tried lifting stones or logs and not loved it 😝 🥰
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🐣 All levels welcome
👨🏽✈️ Coached sessions every night
🔑 Keycard access for members
💪🏼 Fastest way to become lean and strong
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DM to organise your sesh 🖥
#strongman
#strongwoman
#logpress
#atlasstones
#deadlifts
#strongwoman
#atlasstones
Victorian Strength Club's engagement
Victorian Strength Club's engagement rate on Instagram is 0.7%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 143 followers. An average post collects 53 likes and 4 comments, close to 13 likes for each comment.
Engagement rate
0.7%
- Avg likes
- 53
- Avg comments
- 4
- Interactions : followers
- 1 : 143
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Frequently asked questions
These answers about Victorian Strength Club are generated from the Instagram profile data Flinque holds for the account.
Who is Victorian Strength Club?
Victorian Strength Club (@victorianstrengthclub) is a Підприємець creator on Instagram, also filed under Creators & Celebrities and Technology. Victorian Strength Club is set up as an Instagram business account. The Instagram bio for Victorian Strength Club runs to 16 words across 4 lines.
How many followers does Victorian Strength Club have?
Victorian Strength Club has 8,148 followers on Instagram (8.1K). Victorian Strength Club follows 1,588 accounts, so the audience is roughly 5.1 times the size of the list followed. Victorian Strength Club has built a substantial archive of 1,676 posts.
What is Victorian Strength Club's engagement rate?
Victorian Strength Club's engagement rate on Instagram is 0.7%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 143 followers. An average post collects 53 likes and 4 comments, close to 13 likes for each comment.
What does Victorian Strength Club post about on Instagram?
Flinque files Victorian Strength Club under 4 categories, led by Підприємець and followed by Creators & Celebrities, Technology and Bodybuilding. Of the 10 most recent posts shown for Victorian Strength Club, 6 are single images, 2 are carousels and 2 are videos. The 10 recent Instagram captions Flinque holds for Victorian Strength Club repeatedly use the words strongman, training, last, strongwoman and sesh. Victorian Strength Club's captions carry hashtags such as #strongman, #strongwoman and #atlasstones. Victorian Strength Club writes those captions mainly in English. Victorian Strength Club keeps 8 story highlights, which open with a free Flinque account.
How do I contact Victorian Strength Club for a collaboration?
Victorian Strength Club's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Victorian Strength Club and use Flinque's outreach tools wherever a contact route is on file.
Links
Victorian Strength Club's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Victorian Strength Club.