- Following 1.6K
- Followers 8.8K
- Engagement 0.69%
- Avg likes 59
- Avg comments 2
About Vaughan's Fitness
Vaughan's Fitness (@vaughansfitness) is an Entrepreneur creator on Instagram. The account has 8,757 followers and 1,098 published posts. Recent posts average 59 likes and 2 comments, an engagement rate of 0.69%.
Vaughan's Fitness belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Vaughan's Fitness follows 1,603 accounts, so the audience is roughly 5.5 times the size of the list followed. Vaughan's Fitness is set up as an Instagram business account. Flinque files Vaughan's Fitness under a single category, Entrepreneur.
The Instagram bio for Vaughan's Fitness runs to 10 words across 5 lines. The bio tags #PersonalTraining, #Kinesiology and #Langley. The latest activity Flinque has on record for Vaughan's Fitness dates from December 2025.
Story Highlights
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1,098 Posts
Of the 10 most recent posts shown for Vaughan's Fitness, 5 are carousels, 3 are videos and 2 are single images. No single format accounts for most of them. Vaughan's Fitness has built a substantial archive of 1,098 posts. Against the audience, that is roughly 8 followers for each post published. Vaughan's Fitness also keeps 8 story highlights on the profile. All 10 carry captions, averaging 53 words each. The captions are written mainly in English. Words that recur across them include team, trainer, langley, done and kinesiology. The captions tag #teamwork, #vaughansfitness, #personaltraininglangley, #kinesiologylangley and #langley.
#bchikes #hikebc #vaughansfitness #kinesiologyteam
Our custom workout programs accelerate results, leading you towards your fitness and health goals.
#personaltraininglangley #kinesiologylangley #Langleybc #Langley
Noah has been working with kin at VF for his strength and conditioning, and we are thrilled at his progress and great news.
______________
#baseball #langley #langleystrengthtraining #Kinesiology #langleygym
Growing up in Delta, athletics were a constant in Isaiah's life. His passion toward football helped discover his love for exercise and health, a provincial championship and unfortunate injuries. Isaiah discovered that he enjoyed working with physiotherapists and kinesiologists while recovering from his injuries since they used exercise as a therapy to treat the body in various ways.
His studies were accelerated by this newfound enthusiasm, leading him to get a diploma in Sports Science from Douglas College, which evolved into a Bachelor's Degree in Kinesiology from the University of British Columbia. During his time at UBC, he spent time working as an Student Athletic Trainer where he worked alongside the Mens and Womens basketball teams. To excel in this role, he developed proficiency in preventative athletic taping and thorough body assessments, along with certifications in First Aid, CPR, BSL, and HeadCheck. His most important takeaway was that becoming a client-centered student trainer at UBC requires more than just technical skills. Isaiah applies his knowledge of technical abilities to his work as a kinesiologist, demonstrating compassion and devotion that contributes to the success of the individuals he works with.
Outside of working with collegiate level athletes, Isaiah has also worked with children with chronic diseases such as cerebral palsy and autism, a 40+ rugby team and also with the Special Olympics athletes as a coach. In his free time, Isaiah continues to give his time back to the sport he loves as a football coach, strength and conditioning coach, and an athletic trainer at his previous,.
All the best to Jenessa!
#teamwork out #gluteworkout #kinesiologylangley #personaltraininglangley
#run #teamwork #runtraining #vancouverhalfmarathon #runlangley
#trainerchallenge #plankchallenge #core #team #vf
#teamwork #vaughansfitness #kinesiologists #Kinesiology #langleykinesiology fitness
Vaughan's Fitness's engagement
Vaughan's Fitness's engagement rate on Instagram is 0.69%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 145 followers. An average post collects 59 likes and 2 comments, close to 30 likes for each comment.
Engagement rate
0.69%
- Avg likes
- 59
- Avg comments
- 2
- Interactions : followers
- 1 : 145
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Frequently asked questions
These answers about Vaughan's Fitness are generated from the Instagram profile data Flinque holds for the account.
Who is Vaughan's Fitness?
Vaughan's Fitness (@vaughansfitness) is an Entrepreneur creator on Instagram. Vaughan's Fitness is set up as an Instagram business account. The Instagram bio for Vaughan's Fitness runs to 10 words across 5 lines.
How many followers does Vaughan's Fitness have?
Vaughan's Fitness has 8,757 followers on Instagram (8.8K). Vaughan's Fitness follows 1,603 accounts, so the audience is roughly 5.5 times the size of the list followed. Vaughan's Fitness has built a substantial archive of 1,098 posts.
What is Vaughan's Fitness's engagement rate?
Vaughan's Fitness's engagement rate on Instagram is 0.69%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 145 followers. An average post collects 59 likes and 2 comments, close to 30 likes for each comment.
What does Vaughan's Fitness post about on Instagram?
Flinque files Vaughan's Fitness under a single category, Entrepreneur. Of the 10 most recent posts shown for Vaughan's Fitness, 5 are carousels, 3 are videos and 2 are single images. The 10 recent Instagram captions Flinque holds for Vaughan's Fitness repeatedly use the words team, trainer, langley, done and kinesiology. Vaughan's Fitness's captions carry hashtags such as #teamwork, #vaughansfitness and #personaltraininglangley. Vaughan's Fitness writes those captions mainly in English. The bio tags #PersonalTraining, #Kinesiology and #Langley. Vaughan's Fitness keeps 8 story highlights, which open with a free Flinque account.
How do I contact Vaughan's Fitness for a collaboration?
Vaughan's Fitness's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Vaughan's Fitness and use Flinque's outreach tools wherever a contact route is on file.
Links
Vaughan's Fitness's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Vaughan's Fitness.