- Following 387
- Followers 6.3K
- Engagement 9.63%
- Avg likes 627
- Avg comments 2
About Nao
Nao (@varkoor750) is a Kitchen/cooking creator on Instagram, also filed under Food & Cooking. The account has 6,286 followers and 1,945 published posts. Recent posts average 627 likes and 2 comments, an engagement rate of 9.63%.
Nao belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Nao follows 387 accounts, so the audience is roughly 16 times the size of the list followed. Nao is set up as an Instagram business account. Flinque files Nao under Kitchen/cooking, with Food & Cooking as a secondary category.
The Instagram bio for Nao runs to 8 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Nao dates from June 2019.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,945 Posts
Of the 10 most recent posts shown for Nao, 7 are single images and 3 are carousels. That mix leans toward single images. Nao has built a substantial archive of 1,945 posts. Against the audience, that is roughly 3.2 followers for each post published. Nao also keeps 3 story highlights on the profile. All 10 carry captions, averaging 17 words each. The captions are written mainly in Japanese. Words that recur across them include おうちごはんlover, lunchbox, おうち和ごはん, andpremium and まごわやさしい. The captions tag #おうちごはんlover, #lunchbox, #おうち和ごはん, #andpremium and #まごわやさしい.
一日、何回お弁当作ってるの〜？て感じでしょうか。
朝５時と、夕方の2回。
これが、あたふたな私の日常です😅💦
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忙しい日々が続きますので。
少しの間、投稿はお休みし、ストーリーでの投稿となります。
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今日の塾弁は。
エビフライで〜。
マッシュポテトに、きんぴら。
サラダに、煮物など。
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実力テストまで後6日。
16:00〜22:00まで頑張るそうな。
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お弁当で応援です。
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#まごわやさしい
#おうちごはんlover#lunchbox #おうち和ごはん
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夏色カナッペ
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作って楽しい。
食べておいしい。
夏マリネも色々活用出来ます💕
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#ゼスプリ#ゼスプリキウイ#アゲリシャスバイト
#糖質オフ食パン
#管理栄養士 *
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ますます、料理するのが楽しくなったぁ〜。
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夏野菜のマリネ。
旬のトウモロコシや、枝豆などを使って〜。
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サラダ/マリネ クリエイター
#管理栄養士
#晩御飯
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昨日は洗濯物たたみながら、
頭タオルにダイブ🏄♀️💦してたよ（笑）
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さて。
今日もご飯1/3量に。
忙しいけれど。
ゆる糖質オフ&まごわやさしい食のおかげで、めちゃ元気！
鶏胸肉は、梅紫蘇ロールに。さっぱりと蒸し焼きに。
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今日はね、サラダやマリネ。
うん十種類のサンドイッチを🥪作ります。
絵コンテ描いてイメージ作ったけれど、果たしてそれが形になり、撮れるんだろうか？（笑）
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さ、働くお母さん。
佳境に入ります。
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#まごわやさしい
#おうちごはんlover#lunchbox #おうち和ごはん #Japanesefood
こちらは、若い子にお任せしまして。
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裏では、鯵の干物に、納豆、お味噌汁を食べようとしています（笑）
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和食党。
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お天気に負けず。
お昼からも、頑張りましょうねっ。
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#アンダーフォト部
#手作りお菓子#sweets
#andpremium #夏待ちおやつ
この手の写真どう撮るか忘れちゃったよ。
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ネイキッドは小さく作っても可愛いかな？の妄想から始まった。
7センチで、クリーム少なめ。
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何だか、私的に好きな感じ。
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ミルク多めのエスプレッソ。
フラットホワイトに合わせて。
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#アンダーフォト部
#手作りお菓子#sweets
#andpremium #夏待ちおやつ
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#寝かせ玄米
長芋の梅焼
紫蘇入り卵焼き
パプリカの塩麹きんぴら
鮭の西京焼き
#玄米
#おうちごはんlover#lunchbox #おうち和ごはん
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このお抹茶で、ママのシフォンが食べた〜と昨夜寝る前頃に言うものだから。
んも〜。可愛くて仕方ないじゃない。
夜活しましたよ。
一晩冷まして。
先ほど帰宅したので、おやつに頂きました。
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マーブル模様はちょっと
どんまい柄なんだけど。
さすがは、宇治のお抹茶ね！
綺麗な発色に抜群のお抹茶の香り。
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美味しく頂けました。
娘の修学旅行の珍道中話が面白過ぎて。
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また京都に訪れたくなりましたよ。
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#京都#宇治
#シフォンケーキ
#シンプルライフ#丁寧な暮らし
先生が、4日前にポストされていた紫陽花と青紅葉綺麗でしたね。
手前、後ろふんわりボケ。
似たような描写で撮影してみるものの。
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どの範囲までフォーカスするか
手間、後ろをどれくらいぼかすか。
光を読むのも、難しい〜。
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けど、花撮りは練習しないと
上達しないのがよくわかってるので。
隙間時間で色々やってみる〜。
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#macro_love#macro #はなまっぷ#macrophoto #team_jp_flower
先ほどのstaubで蒸し焼きした葉付きにんじんはそのまま、朝食のワンプレートに。
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おからパウダーで作る、バナナケーキも、しっとり美味しく。
豆乳スープに、おからパウダー&ナッツを入れたヨーグルト。
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豆類を積極的に。
洋食プレートも、糖質を意識して。
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やること山積み。
今日は、娘が修学旅行から帰ってくるから。
それまでに色々終わらせて。
夜にはたっぷりお話聞かなくちゃね。
今日も頑張りましょうね！ *
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#andpremium#糖質オフ#ダイエット
#シンプルライフ#丁寧な暮らし
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Nao's engagement
Nao's engagement rate on Instagram is 9.63%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 10 followers. Likes outnumber comments by roughly 314 to 1, with 627 likes and 2 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
9.63%
- Avg likes
- 627
- Avg comments
- 2
- Interactions : followers
- 1 : 10
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Age & Gender
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Audience Location
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Primary Language
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Audience Interests
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Authenticity
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Audience Quality Score
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Brand Affinity
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Content Strategy
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Commercial Insights
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Industry Fit
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Research Nao further
Flinque ranks Instagram creators in Food & Cooking, categories Nao is filed under, and its free tools measure the same figures for any public account.
Related rankings
Frequently asked questions
These answers about Nao are generated from the Instagram profile data Flinque holds for the account.
Who is Nao?
Nao (@varkoor750) is a Kitchen/cooking creator on Instagram, also filed under Food & Cooking. Nao is set up as an Instagram business account. The Instagram bio for Nao runs to 8 words across 4 lines.
How many followers does Nao have?
Nao has 6,286 followers on Instagram (6.3K). Nao follows 387 accounts, so the audience is roughly 16 times the size of the list followed. Nao has built a substantial archive of 1,945 posts.
What is Nao's engagement rate?
Nao's engagement rate on Instagram is 9.63%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 10 followers. Likes outnumber comments by roughly 314 to 1, with 627 likes and 2 comments on an average post, so most reactions are taps rather than replies.
What does Nao post about on Instagram?
Flinque files Nao under Kitchen/cooking, with Food & Cooking as a secondary category. Of the 10 most recent posts shown for Nao, 7 are single images and 3 are carousels. The 10 recent Instagram captions Flinque holds for Nao repeatedly use the words おうちごはんlover, lunchbox, おうち和ごはん, andpremium and まごわやさしい. Nao's captions carry hashtags such as #おうちごはんlover, #lunchbox and #おうち和ごはん. Nao writes those captions mainly in Japanese. Nao keeps 3 story highlights, which open with a free Flinque account.
How do I contact Nao for a collaboration?
Nao's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Nao and use Flinque's outreach tools wherever a contact route is on file.
Links
Nao's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Nao.