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Vancouver Dietitians (@vancouverdietitians), Instagram profile photo
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Vancouver Dietitians

Nutritionist
@vancouverdietitians
👩🏽‍⚕️ Alexandra Inman & Stephanie Dang 🥑 Working with clients on health gain, not weight loss 📍 Vancouver, BC 🇨🇦 👇🏽 Work with us!
  • Healthcare
  • Dietician
  • Following 5.4K
  • Followers 64K
  • Engagement 0.11%
  • Avg comments 9

About Vancouver Dietitians

Vancouver Dietitians (@vancouverdietitians) is a Nutritionist creator on Instagram, also filed under Healthcare and Dietician. The account has 64,026 followers and 701 published posts. Recent posts average 69 likes and 9 comments, an engagement rate of 0.11%.

With 64K followers, Vancouver Dietitians is a micro creator by the common 10,000 to 100,000 definition. Vancouver Dietitians follows 5,352 accounts, so the audience is roughly 12 times the size of the list followed. Vancouver Dietitians uses an Instagram professional account. Flinque files Vancouver Dietitians under 3 categories, led by Nutritionist and followed by Healthcare and Dietician.

The Instagram bio for Vancouver Dietitians runs to 18 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Vancouver Dietitians dates from October 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

701 Posts

Of the 10 most recent posts shown for Vancouver Dietitians, 6 are videos and 4 are carousels. That mix leans toward videos. Vancouver Dietitians has built a substantial archive of 701 posts. Against the audience, that is roughly 91 followers for each post published. Vancouver Dietitians also keeps 9 story highlights on the profile. All 10 carry captions, averaging 77 words each. The captions are written mainly in English. Words that recur across them include recipe, enjoy, pasta, seasoning and protein. The captions tag #ad, #mutticanada, #polpatoperfection, #snack and #snackrecipes.

5 MINUTE BREAKFAST WRAP🌟

Happy long weekend!!! Here’s a throwback to one of our fave breakfast wraps which can be made in just 5 minutes🤩 Let us know in the comments if you are going to try this baby out for meal prep next week!

Ingredients:
- 1 tortilla wrap
- 1-2 tsp sriracha mayo (1 part sriracha to 2 parts mayo)
- ½ avocado, sliced
- 1 small roma tomato, sliced
- 3 mini hashbrown patties (or 1 regular sized)
- 2 eggs, scrambled
- everything but the bagel seasoning (or seasoning of choice)
- drizzle of ketchup
- optional: additional drizzle of sriracha

Method:
1. Pop the hashbrown patties in the airfyer or toaster oven and cook until crispy (~ 5 mins)
2. Scramble your two eggs
3. Spread sriracha mayo on tortilla
4. Add sliced avo, tomato and top with seasoning of choice
5. Add the cooked hashrbown patties on top and then the scrambled eggs
6. Top with ketuchip, roll up the wrap and top with additional sriracha

ENJOY💕

Reel and recipe by
Turns out it is all about the pasta 🍝
These oat flour waffles will be your new favorite recipe! 🧇❤️ I’ve been using oats since I first found them at Costco - they use sprouted grain oats that are certified glyphosate free, and you can trace the oats back to the farmer that grew them! 👩‍🌾 Comment RECIPE and I’ll DM you a PDF of the recipe you can save for later 🫶🏼 Enjoy!!! #ad
Love a good jar meal prep! Prepping the sauce on the bottom makes sure nothing gets soggy 👌🏼 You could also add some diced chicken or cooked prawns for some extra protein as well! Comment RECIPE below and we’ll DM you a PDF of this recipe so you can easily save it for later 🥰 Enjoy!!!
The easiest, unprocessed, high protein snack! And super high in iron! 💪🏼 I love making a batch of these for the week. Let us know if you try this recipe! #snack #snackrecipes #snackidea #protein
Jk I added maple syrup 😅 A friendly reminder that it’s okay to put sweetener in your yogurt if you hate it plain!!!
The cutest and easiest craft I’ve ever made!🎄🥹 We used acrylic paint from Amazon and they turned out so good!
We love using Polpa tomatoes in our pasta recipes!🍝 They taste so fresh you can eat them straight from the can 🤤 Here’s our favourite 15 minute high-protein pasta recipe that is easy and delicious!🫶🏼 #ad ​

Ingredients:​
16 ounces pasta​ 🍝
1 can Mutti Polpa finely chopped tomatoes (398 mL)​ 🍅
1 cup whole-milk cottage cheese​ 🧀
½ cup freshly grated parmesan cheese​
1 cup pasta water ​
2 tablespoons butter​ 🧈
3 garlic cloves, diced​ 🧄
½ tsp crushed red pepper​ 🌶️
2 tsp of Italian seasoning​
Fresh basil for serving​ 🌱

Instructions:​
1. Bring a large pot of heavily salted water to a boil. 2. Undercook the pasta by 1 minute according to package directions. Reserve 1 cup of pasta water, drain, and return the pasta to the pot, covered.​
​3. Heat butter on medium heat, then sauté garlic and chili flakes.​
​4. Place Mutti Polpa tomatoes, cottage cheese, parmesan cheese, Italian seasoning, sautéed garlic & crushed red pepper, and pasta water in a high-speed blender and blend until smooth and creamy.​
​5. Pour the sauce on top of the cooked pasta and toss until combined and heated through.​
​6. Serve with fresh basil & more red pepper flakes if desired and enjoy! 🍝❤️ #MuttiCanada #polpatoperfection ​
Protein pasta in 15 minutes?! 🤯 I promise you will LOVE this recipe using Polpa finely chopped tomatoes ❤️🍅 #ad

Mutti Polpa uses 100% Italian tomatoes for an authentic taste, and you can truly taste the quality in this recipe. Here’s what you’ll need!

300 g pasta 🍝
1 can of Mutti Polpa finely chopped tomatoes (398 mL) 🍅
1 cup whole-milk cottage cheese
½ cup freshly grated parmesan cheese 🧀
2 tablespoons butter 🧈
2 garlic cloves, diced 🧄
½ tsp crushed red pepper 🌶️
1 tbsp of Italian seasoning 🫙
Fresh basil for serving 🌱

Follow the simple recipe in the video, and enjoy! 🤌🏼🍝#MuttiCanada #polpatoperfection ​
Meet our newest team members ✨ Sharon and Destiny offer in person appointments at our clinics in False Creek and South Granville as well as virtually across British Columbia. Direct billing is available for most insurance companies, use up your 2025 extended health benefits before the year end as most plans do not roll over in the new year. Only 10 weeks left in 2025!

Vancouver Dietitians's engagement

Vancouver Dietitians's engagement rate on Instagram is 0.11%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 909 followers. Comments stay close to likes on Vancouver Dietitians's posts, at 69 likes and 9 comments on average, about 7.7 likes per comment.

Engagement rate

0.11%

Avg likes
69
Avg comments
9
Interactions : followers
1 : 909

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Vancouver Dietitians is listed in 1 Flinque ranking of Instagram creators, and the free tools beside it measure the same figures for any public account.

Frequently asked questions

These answers about Vancouver Dietitians are generated from the Instagram profile data Flinque holds for the account.

Who is Vancouver Dietitians?

Vancouver Dietitians (@vancouverdietitians) is a Nutritionist creator on Instagram, also filed under Healthcare and Dietician. Vancouver Dietitians uses an Instagram professional account. The Instagram bio for Vancouver Dietitians runs to 18 words across 4 lines.

How many followers does Vancouver Dietitians have?

Vancouver Dietitians has 64,026 followers on Instagram (64K). Vancouver Dietitians follows 5,352 accounts, so the audience is roughly 12 times the size of the list followed. Vancouver Dietitians has built a substantial archive of 701 posts.

What is Vancouver Dietitians's engagement rate?

Vancouver Dietitians's engagement rate on Instagram is 0.11%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 909 followers. Comments stay close to likes on Vancouver Dietitians's posts, at 69 likes and 9 comments on average, about 7.7 likes per comment.

What does Vancouver Dietitians post about on Instagram?

Flinque files Vancouver Dietitians under 3 categories, led by Nutritionist and followed by Healthcare and Dietician. Of the 10 most recent posts shown for Vancouver Dietitians, 6 are videos and 4 are carousels. The 10 recent Instagram captions Flinque holds for Vancouver Dietitians repeatedly use the words recipe, enjoy, pasta, seasoning and protein. Vancouver Dietitians's captions carry hashtags such as #ad, #mutticanada and #polpatoperfection. Vancouver Dietitians writes those captions mainly in English. Vancouver Dietitians keeps 9 story highlights, which open with a free Flinque account.

How do I contact Vancouver Dietitians for a collaboration?

Vancouver Dietitians's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Vancouver Dietitians and use Flinque's outreach tools wherever a contact route is on file.

Vancouver Dietitians's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Vancouver Dietitians.

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