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Valerie Bukowski

Alternative & Holistic Health Service
@valeriebukowski
Guiding women home to themselves & helping them awaken to their true essence by releasing the energetic blocks that keep them stuck✨
  • Fitness & Health
  • Following 2.6K
  • Followers 6.4K
  • Engagement 1.78%
  • Avg comments 15

About Valerie Bukowski

Valerie Bukowski (@valeriebukowski) is an Alternative & Holistic Health Service creator on Instagram, also filed under Fitness & Health. The account has 6,432 followers and 550 published posts. Recent posts average 95 likes and 15 comments, an engagement rate of 1.78%.

Valerie Bukowski belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Valerie Bukowski follows 2,553 accounts, so the audience is roughly 2.5 times the size of the list followed. Valerie Bukowski carries Instagram's verified badge and uses an Instagram professional account. Flinque files Valerie Bukowski under Alternative & Holistic Health Service, with Fitness & Health as a secondary category.

The Instagram bio for Valerie Bukowski runs to 21 words. Emoji sit alongside the words. The latest activity Flinque has on record for Valerie Bukowski dates from August 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

550 Posts

Of the 10 most recent posts shown for Valerie Bukowski, 8 are carousels and 2 are videos. That mix leans toward carousels. Valerie Bukowski has built a substantial archive of 550 posts. Against the audience, that is roughly 12 followers for each post published. Valerie Bukowski also keeps 16 story highlights on the profile. All 10 carry captions, averaging 169 words each. The captions are written mainly in English. Words that recur across them include life, home, myself, bali and truth. The captions tag #awakenher.

There was a version of me that had to go quiet…
not because she was lost—
but because she was being refined.

For a long time, I was operating in a way that had only gotten me so far…
until it didn’t.

I hit a wall.
A complete stop.
Burnt out.
Frozen.
Paralyzed.
As if God had pressed pause on my entire life.

Suddenly, I found myself in a void.
Dark.
Empty.
Desolate.
Completely cut off from everything I once knew.

No clarity.
No direction.
No sense of “what’s next.”

Just the unknown.
And it stayed that way… for months.

I began to question everything—
wondering if this season of stillness would ever end.
But this wasn’t punishment.
It was initiation.

A deeply personal withdrawal from the world…
and a complete death of every version of me I once identified with.
I had no choice but to face myself.
The patterns.
The conditioning.
The unconscious programs I had been living on autopilot— all of it now expired.

There was nowhere left to run.
So I surrendered.
All of me.
Placed everything into the hands of something greater—
into faith, into trust, into the Divine.
Trusting that even here…
especially here…
I was being guided.

This was my descent.
Not just into my physical vessel—
but into the depths of my own underworld.
A sacred confrontation with my shadows.
A deeper, more honest integration of all that I am.

And in that darkness…
I didn’t disappear.
I remembered.

This is not a comeback.
This is a rebirth.

I am no longer dimming, diluting, or fragmenting myself to be received.
I am arriving whole.
Unfiltered.
Unapologetic.

So, if you’ve been in your own season of shedding…
feeling lost, stuck, or in the void—
this is your reminder:

Nothing about this phase is accidental.
Nothing about your stillness is wasted.
You are not off track.
You are being initiated.
You are being stripped of everything that is not the Truth of who you are.

The rise begins now. ✨
On, I made a vow to my soul.
A promise whispered through the 11/11 gateway portal:
“Go to Bali. There, you will reclaim your freedom and liberation.”
I didn’t know then that Bali wouldn’t just change my life—
it would return me to myself.

2024 stripped me bare.
Doors keeping me tethered to my “old life” closed.
Fear-based patterns and illusions died.
Forgiveness cracked me open.
Breathwork rebirthed me.
And I walked into 2025 surrendered, emptied, and ready.

This year asked me to trust the Divine like never before.
Taking an utter leap of faith.
To undoubtably choose “What if I fly?” over “What if I fall?”
And not only I did fly—I soared beyond my wildest imagination.

I broke free from toxic cycles.
Released codependency.
Healed wounds I once avoided.
Faced heartbreak.
Found soul family.
Traveled across the world on my own for the first time.
Launched my business in three months.
Returned to Bali twice.
Held space for others in the very city where my trauma once silenced me.
And for the first time in years… I finally feel safe to be in the world again.

2+0+2+5 = 9, The Year of the Snake:
Shedding.
Purging.
Endings.
Completion.
Ego deaths.
Karmic clearing.
Rebirth.
A new embodied self-worth.

This year taught me:
You cannot escape yourself.
You cannot outrun your healing.

Everything out of alignment with my highest truth surfaced to be released.
Every outdated identity collapsed.
Every wound asked to be felt.
Every layer shed revealed a deeper, truer version of me.

I stepped into my divine purpose.
I reclaimed my power.
I remembered who the f*ck I am.

Here’s to Bali.
Here’s to 2025.
Here’s to the woman I became on the journey home to myself.

2026 is the year I F*CKING RISE!✨
To all my Warrior Goddesses:

Let this be your call-to-action—REMEMBER WHAT YOU CAME HERE FOR!
And stop at nothing until you get to where you’re going.

We didn’t agree to take up life on earth just to play small, to settle, to follow outdated ways of life, and succumb to a broken system—those timelines have expired.

We are here to forge a new path, a new reality, a new world, a new earth.

So, if you must… Burn it all down
But do so, with reverence, devotion, and conviction.
Give yourself permission to start over again,
And don’t look back.

Our time is NOW, sistars
Spread those wings,
LET’S FLY! 🪽

Xx,
Valerie Bukowski
Mama Bali, I hear you calling me back.
So I’m coming back to you. 🪽
Sadly, I am unable to be in Bali full time at the moment, and it is with a heavy heart that I have finally come to the decision to give my angel girls up for adoption. Please help me find them a loving home.

MEET JAYA & AYU 💕

These two beautiful sisters were born in January 2025 to a loving Balinese family, and now at 7 months old, they’re ready to find their forever home.

🐾 Jaya – the independent one, full of free-spirited energy, always curious and loves to zoom around.
🐾 Ayu – also free-spirited, but with a soft, tender heart that melts everyone she meets.

Together, they share an unbreakable bond — you’ll always find them side by side, bringing twice the love and twice the joy. They are both fully vaccinated and microchipped, healthy, full of life, and love to play.

While our dream is to see these sisters stay together, we also understand that may not always be possible. We’re open to them being adopted as a pair or individually, as long as they each find the loving home they deserve.

If you (or anyone you may know who lives in Bali) feel called to give my little angels Jaya & Ayu their forever home, please reach out for more details!

Also please share & help spread the word.

Xx,
Valerie & Vanessa
As you grow older, it’s easy to get wrapped up in the messiness of life. It’s inevitable that you are going to lose parts of yourself along the way on your journey. Every new phase of life is going to require a new version of you—and with that, life will also prompt you to shed old layers and identities of yourself in the process. But it’s important that you don’t forget the true nature of who you are at the core of your essence.

Let this be your reminder, that while you are ever-changing like the flow of tides that come and go, and in your seasons of blossoming and becoming, radically blooming as wildflowers do, while still attuned to the rhythms of nature—may you always remember who you are, to come back home to yourself, find your reflection, and return to the comfort of your own boundless love—again and again.

There is so much underestimated power in remembering who you are, especially living in a world that constantly tells you who you should be. 🪞✨

#awakenher
My RECLAMATION of FREEDOM +
PROCLAMATION of LIBERATION 🪽✨
Mama Bali,

Thank you for calling me home after all these years. Your holy lands possess the deep nurturance of the Divine Mother. Your love is abundance, overflowing. In your arms, I have remembered who I am. You have opened my eyes to higher realms of wisdom and cracked my heart wide open to a love far greater than I ever imagined. You are my motherland, my sanctuary, and a true inspiration of heaven on earth. I write these words in deep reverence to your fierce beauty and sacredness. Thank you for shaking me to my core, for helping me reclaim my sovereignty, and for igniting a greater unfolding of my soul’s expansion.

I love you. I love you. I love you. 🤍
The ways I learned to protect myself as a child became my default way of living.
People-pleasing.
Overgiving.
Shrinking myself to avoid rejection.
Silencing my needs to feel “worthy” of love.

Until one day… I met Her.
I felt the weight of her pain, her sadness—
and I let her know: You matter now.
I’m here. I’m not leaving.

She needed me to witness her pain without turning away.
To remind her:
Your voice is sacred.
Your needs are valid.
You were never too much—
you were just never fully met.

The truth is—healing the Wounded Inner Child begins when you choose you.
Every time you speak your truth,
set a boundary,
or honor your needs…
you’re whispering to that little girl within:
“I see you. I love you. You’re safe with me now.”

✨ If this speaks to the part of you that’s ready to stop abandoning yourself—If you’re longing to feel seen, heard, and held as you reconnect with your truth,
heal the wounds you’ve carried for far too long,
and step fully into the woman you came here to be…

💌 DM me “AWAKEN” to learn more or apply now for my 12-week 1:1 coaching program, Awaken Her.

You’re worthy of becoming the woman your inner child needed. ♥️
For years, I felt disconnected—from myself, my purpose, and my power. I chased perfection, burned out trying to prove my worth, and lived from my Wounded Self.

But in 2018, everything changed.
I awakened and met Her—my Highest Self—and I vowed to never abandon her again.
Since then, my life has become a sacred reclamation.
A return. A remembrance. A rebirth.

Now, I guide women through this same homecoming.

If you’re feeling lost, stuck, burnt out or unsure how to access the infinite potential you know exists within you...

You are not alone.
You are not too much or too far gone.
You are in sacred transition.

My 12-week 1:1 coaching journey, “Awaken Her,” is now welcoming those who feel called and are ready to RISE.
This is for the woman who is ready to come home to her truth, embody her wholeness, and awaken her divine purpose.

Book your FREE discovery call (link in bio)
or DM “AWAKEN” to begin your journey.

Awaken your soul, align with your truth.
Let’s walk this sacred path together. 🤍

Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.

Valerie Bukowski's engagement

Valerie Bukowski's engagement rate on Instagram is 1.78%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 56 followers. Comments stay close to likes on Valerie Bukowski's posts, at 95 likes and 15 comments on average, about 6.3 likes per comment.

Engagement rate

1.78%

Avg likes
95
Avg comments
15
Interactions : followers
1 : 56

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Research Valerie Bukowski further

Flinque ranks Instagram creators in Alternative & Holistic Health Service and Fitness & Health, categories Valerie Bukowski is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Valerie Bukowski are generated from the Instagram profile data Flinque holds for the account.

Who is Valerie Bukowski?

Valerie Bukowski (@valeriebukowski) is an Alternative & Holistic Health Service creator on Instagram, also filed under Fitness & Health. Valerie Bukowski carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Valerie Bukowski runs to 21 words.

How many followers does Valerie Bukowski have?

Valerie Bukowski has 6,432 followers on Instagram (6.4K). Valerie Bukowski follows 2,553 accounts, so the audience is roughly 2.5 times the size of the list followed. Valerie Bukowski has built a substantial archive of 550 posts.

What is Valerie Bukowski's engagement rate?

Valerie Bukowski's engagement rate on Instagram is 1.78%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 56 followers. Comments stay close to likes on Valerie Bukowski's posts, at 95 likes and 15 comments on average, about 6.3 likes per comment.

What does Valerie Bukowski post about on Instagram?

Flinque files Valerie Bukowski under Alternative & Holistic Health Service, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Valerie Bukowski, 8 are carousels and 2 are videos. The 10 recent Instagram captions Flinque holds for Valerie Bukowski repeatedly use the words life, home, myself, bali and truth. Valerie Bukowski's captions carry hashtags such as #awakenher. Valerie Bukowski writes those captions mainly in English. Valerie Bukowski keeps 16 story highlights, which open with a free Flinque account.

How do I contact Valerie Bukowski for a collaboration?

Valerie Bukowski's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Valerie Bukowski and use Flinque's outreach tools wherever a contact route is on file.

Valerie Bukowski's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Valerie Bukowski.

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