- Following 2.7K
- Followers 5.8K
- Engagement 0.81%
- Avg likes 49
- Avg comments 3
About USA Yoga
USA Yoga (@usayoga) is a Non-Profits & Religious Organizations creator on Instagram, also filed under Spirituality & Religion and Meditation. The account has 5,772 followers and 1,086 published posts. Recent posts average 49 likes and 3 comments, an engagement rate of 0.81%.
USA Yoga belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. USA Yoga follows 2,674 accounts, so the audience is roughly 2.2 times the size of the list followed. USA Yoga is set up as an Instagram business account. Flinque files USA Yoga under 3 categories, led by Non-Profits & Religious Organizations and followed by Spirituality & Religion and Meditation.
USA Yoga writes a longer Instagram bio of 26 words. The latest activity Flinque has on record for USA Yoga dates from May 2026.
1,086 Posts
Of the 10 most recent posts shown for USA Yoga, 4 are single images, 4 are videos and 2 are carousels. No single format accounts for most of them. USA Yoga has built a substantial archive of 1,086 posts. Against the audience, that is roughly 5.3 followers for each post published. All 10 carry captions, averaging 83 words each. The captions are written mainly in English. Words that recur across them include yogasport, watch, qualifier, saturday and live. The captions tag #usayoga, #yogasport, #yogaevent, #bikramyogasanjose and #usayogaqualifier.
° FINAL LIVE QUALIFIER
17 Saturday, May 23, 2026
M 3S Artspace
° 319 Vaughan Street, Portsmouth, NH 03801
84 WATCH LIVE
Livestream begins at:
11 AM EDT
10 AM CDT
9 AM MDT
8 AM PDT
SPECIAL WEEKEND WORKSHOPS WITH Zeb Homison
2014 International Yoga Asana Champion
Friday May 22 6 PM
Slow Flow + Meditation
Saturday May 23 6 PM
Introduction to the 84 Asanas (Backward Bending Focus)
Sunday May 24 12 PM
Introduction to the 84 Asanas (Tortoise Series / Forward Bending)
Train. Learn. Connect. Grow.
Register now!
#usayoga
#yogasport
#yogaevent
#usayogaqualifier
#yofacompetition
Saturday, May 16, 2026
2:00 pm – 3:30pm
Zoom
Steve Guthrie will guide you through yoga, tai chi, calisthenics, and resistance movements to bulletproof your shoulders, wrists, hips, and spine. Using creative progressions inspired by the Five Tibetan Rites, he teaches the foundational movements you need for a lifetime of safe, high-level practice—all drawn from his experience leading 2,000+ hot yoga classes, 100+ tai chi classes and workshops and treating over 1,000 patients as a physical therapist assistant in eastern Pennsylvania.
This class is $20 for not yet members and free for members. Your discount will be applied at checkout.
Please register at least 60 minutes prior to the start to get the link in time.
#usayoga
#yogasport
#yogaworkshop
#yogasports
#yogaevent
⏱️2:00 pm – 3:30 pm
💻 Zoom
The e84 Intermediate class is a 90-minute class that builds on the foundation created by the 26&2 sequence.
In this class we introduce skills and develop body parts that are needed for things like arm balancing, Leg-Over-the-Head, deep backbends and Lotus.
No advanced skills are needed to participate in this class, but comfort with the 26&2 and a desire to expand is essential.
The class contains postures you already know and invites you to try new postures and variations.
By developing an awareness of your postures and different parts of your body you’ll get new insights that will help your 26&2 practice.
The parts of class with which you’re familiar move more quickly, with less instruction; new ideas are taught more thoroughly.
Esak is a founding board member of USA Yoga, and creator of the Jedi Fight Club and e84 Training Diploma Program.
His family has owned and operated a hot yoga studio in Boulder, Colorado since 1994.
He is a proud father and teaches and trains teachers throughout the world.
This class is $20 for not yet members and free for members. Your discount will be applied at checkout.
Please register at least 60 minutes prior to the start to get the link in time.
One of the most athletic yoga events of the year.
📍 State College, PA
🗓 July 31 – Aug 2
Compete. Qualify. Represent Team USA 🇺🇸
🌍 Top athletes advance to the IYSF World Championships
Part of the State Games of America — experience multiple sports, opening ceremonies, and a national stage.
👉 Start your journey at a qualifier
👉 Share + tag a future athlete
#USAYoga #YogaSport #RoadToNationals #YogaAthletes
1. Aaradhya Thakur
2. Ananyah Parthiban
Girls 12-14
1.Ananyah Mundy
Masters Women 65+
1.Lisa Lawrence
Men’s 50-64
1. David Chen
Women’s 50-64
1. Barbara Russack
2. Juniwati Sanoyca
3. Elle Leon
Men’s 35-49
1, Angel Sandoval
2. George Diamond
3. Roger Chen
Women’s 35-49
1. Joanna Smith
2. Ryan Nolan
3. Stephanie Chen
Men’s 18-34
1. Sean Mirando
2. Deryhan Terrel Harris
📸
#bikramyogasanjose
#usayoga
#yogasport
#yogaathlete
#yogacompetition
What an incredible display from each and everyone of the athletes. Truly inspiring on every level.
If you missed it, you can watch the entire event on the USA Yoga YouTube channel.
Stay tuned for more content!
Thank you for the incredible shots!
#bikramyogasanjose
#usayoga
#yogasport
#yogainspiration
#yogaathlete
inspired us to put our advance bikram postures to use to demonstrate a sample of a yoga competition routine! Search USA Yoga on YouTube to watch the live stream ❤️
60 min Intermediate
Sundays 12pm ⏰️
at HYP Yoga Studio, Ripon 📍
Which pose would you include in your routine?
Saturday March 7
12pm-1pm
Get your tickets now to watch (QR code in stories)
Friday March 6
1:45-3:45
Join and for a Yoga Athlete Drills workshop.
Think backbends, drills and insight on some of the top asanas that are in yoga sport. (QR code in stories)
Watch the entire event via livestream on our YouTube channel!
#usayoga
#bikramyogasanjose
#yogasport
#yogachampionship
#usayogaqualifier
January 10th, 2026
Registration deadline: 12/31/25
Sign up today!
#usayoga
#yogasport
#yogacompetition
#yogaevent
#onlineyogachampionship
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
USA Yoga's engagement
USA Yoga's engagement rate on Instagram is 0.81%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 123 followers. An average post collects 49 likes and 3 comments, close to 16 likes for each comment.
Engagement rate
0.81%
- Avg likes
- 49
- Avg comments
- 3
- Interactions : followers
- 1 : 123
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research USA Yoga further
Flinque ranks Instagram creators in Spirituality & Religion, categories USA Yoga is filed under, and its free tools measure the same figures for any public account.
Related rankings
Frequently asked questions
These answers about USA Yoga are generated from the Instagram profile data Flinque holds for the account.
Who is USA Yoga?
USA Yoga (@usayoga) is a Non-Profits & Religious Organizations creator on Instagram, also filed under Spirituality & Religion and Meditation. USA Yoga is set up as an Instagram business account. USA Yoga writes a longer Instagram bio of 26 words.
How many followers does USA Yoga have?
USA Yoga has 5,772 followers on Instagram (5.8K). USA Yoga follows 2,674 accounts, so the audience is roughly 2.2 times the size of the list followed. USA Yoga has built a substantial archive of 1,086 posts.
What is USA Yoga's engagement rate?
USA Yoga's engagement rate on Instagram is 0.81%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 123 followers. An average post collects 49 likes and 3 comments, close to 16 likes for each comment.
What does USA Yoga post about on Instagram?
Flinque files USA Yoga under 3 categories, led by Non-Profits & Religious Organizations and followed by Spirituality & Religion and Meditation. Of the 10 most recent posts shown for USA Yoga, 4 are single images, 4 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for USA Yoga repeatedly use the words yogasport, watch, qualifier, saturday and live. USA Yoga's captions carry hashtags such as #usayoga, #yogasport and #yogaevent. USA Yoga writes those captions mainly in English.
How do I contact USA Yoga for a collaboration?
USA Yoga's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist USA Yoga and use Flinque's outreach tools wherever a contact route is on file.
Links
USA Yoga's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with USA Yoga.