- Following 1.1K
- Followers 7.5K
- Engagement 1.88%
- Avg likes 124
- Avg comments 9
About Thomas Swallow
Thomas Swallow (@urbanmaleuk) is a Fitness & Health creator on Instagram. The account has 7,509 followers and 331 published posts. Recent posts average 124 likes and 9 comments, an engagement rate of 1.88%.
Thomas Swallow belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Thomas Swallow follows 1,098 accounts, so the audience is roughly 6.8 times the size of the list followed. Thomas Swallow is set up as an Instagram business account. Flinque files Thomas Swallow under a single category, Fitness & Health.
The Instagram bio for Thomas Swallow runs to 14 words. The bio tags #MaleGrooming, #Fitness and #LondonLife. The latest activity Flinque has on record for Thomas Swallow dates from June 2025.
Story Highlights
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331 Posts
Of the 10 most recent posts shown for Thomas Swallow, 5 are single images and 5 are carousels. No single format accounts for most of them. 331 published posts give Thomas Swallow a moderate archive on Instagram. Against the audience, that is roughly 23 followers for each post published. Thomas Swallow also keeps 18 story highlights on the profile. All 10 carry captions, averaging 25 words each. The captions are written mainly in English. Words that recur across them include londonlife, gaylondon, gayuk, summerinlondon and london. The captions tag #londonlife, #gaylondon, #gayuk, #summerinlondon and #midsommar.
#midsommar #londonlife #gaylondon #gayuk #londonsummer
It only took 3 margs, a sprint across Farringdon and a whole lot of team spirit ✨ And people say that Commercial is competitive 😅
#ChristmasParty #teamspirit #londonlife #gaylondon #gayuk
took us on a whirlwind tour of this small midwestern town but now we’re safely back in London, albeit with a new little friend. He seems harmless right? 😅
#strangerthings #londontheatre #thefirstshadow #londonlife
#gaystockholm #gaytravel #stockholm #hikingadventure #instagay
#gayuk #gaylondon #beard #scruff #beachday
🩷❤️🧡💛💚🩵💙💜
#gaylondon #londonpride #loveislove #summerinlondon #londonlife
#claphamlife #gaylondon #londonlife #summerinlondon #gayuk
#birthdaygirl #gaylondon #londonlife #summerinlondon #gayuk
Moved back to London ✅
Started an amazing new role ✅
Topped it off with an epic 🦞 boil w/ 🍯✅
Safe to say it’s great to be back in this amazing city and surrounded by such amazing people 🥰
#gosnells #londonlife #gaylondon #summerinlondon #gayuk
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#gayhiking #gayhikingadventures #gayfitnessuk #gayfitnessdaily #gayuk🇬🇧
Thomas Swallow's engagement
Thomas Swallow's engagement rate on Instagram is 1.88%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 53 followers. An average post collects 124 likes and 9 comments, close to 14 likes for each comment.
Engagement rate
1.88%
- Avg likes
- 124
- Avg comments
- 9
- Interactions : followers
- 1 : 53
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Authenticity
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Audience Quality Score
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Content Strategy
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Research Thomas Swallow further
Flinque ranks Instagram creators in Fitness & Health, categories Thomas Swallow is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Thomas Swallow are generated from the Instagram profile data Flinque holds for the account.
Who is Thomas Swallow?
Thomas Swallow (@urbanmaleuk) is a Fitness & Health creator on Instagram. Thomas Swallow is set up as an Instagram business account. The Instagram bio for Thomas Swallow runs to 14 words.
How many followers does Thomas Swallow have?
Thomas Swallow has 7,509 followers on Instagram (7.5K). Thomas Swallow follows 1,098 accounts, so the audience is roughly 6.8 times the size of the list followed. 331 published posts give Thomas Swallow a moderate archive on Instagram.
What is Thomas Swallow's engagement rate?
Thomas Swallow's engagement rate on Instagram is 1.88%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 53 followers. An average post collects 124 likes and 9 comments, close to 14 likes for each comment.
What does Thomas Swallow post about on Instagram?
Flinque files Thomas Swallow under a single category, Fitness & Health. Of the 10 most recent posts shown for Thomas Swallow, 5 are single images and 5 are carousels. The 10 recent Instagram captions Flinque holds for Thomas Swallow repeatedly use the words londonlife, gaylondon, gayuk, summerinlondon and london. Thomas Swallow's captions carry hashtags such as #londonlife, #gaylondon and #gayuk. Thomas Swallow writes those captions mainly in English. The bio tags #MaleGrooming, #Fitness and #LondonLife. Thomas Swallow keeps 18 story highlights, which open with a free Flinque account.
How do I contact Thomas Swallow for a collaboration?
Thomas Swallow's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Thomas Swallow and use Flinque's outreach tools wherever a contact route is on file.
Links
Thomas Swallow's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Thomas Swallow.