- Following 801
- Followers 5.2K
- Engagement 4.96%
- Avg likes 234
- Avg comments 29
About NOES 🌸
NOES 🌸 (@uranoees) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 5,151 followers and 174 published posts. Recent posts average 234 likes and 29 comments, an engagement rate of 4.96%.
NOES 🌸 belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. NOES 🌸 follows 801 accounts, so the audience is roughly 6.4 times the size of the list followed. NOES 🌸 uses an Instagram professional account. Flinque files NOES 🌸 under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for NOES 🌸 runs to 16 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for NOES 🌸 dates from April 2026.
Story Highlights
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174 Posts
Of the 10 most recent posts shown for NOES 🌸, 6 are videos and 4 are carousels. That mix leans toward videos. 174 published posts give NOES 🌸 a moderate archive on Instagram. Against the audience, that is roughly 30 followers for each post published. NOES 🌸 also keeps 44 story highlights on the profile. All 10 carry captions, averaging 42 words each. The captions are written mainly in English. Words that recur across them include hybridathlete, don’t, demooiste, it’s and forget. The captions tag #hybridathlete, #demooiste, #rotterdam, #hyroxtraining and #gymgirl.
#hyroxtraining #instavsreality #hybridathlete #gymgirl #hyrox
#demooiste #aprilrecap #marathonfinisher #hybridathlete #gymgirl
Sled push 10 lanes
Burpee Box jumps 50x
Synchronized hang snatches 50x
Box jumps 50x
Devil presses 50x
Weighted box step ups 50x
Sled pull 10 lanes
100 wall balls per person
& don’t forget to have fun 😚
#buddyworkout #hyroxtraining #doubles #hybridathlete #coupleworkout
This is your reminder: it’s not about fast movements, but about control.. and pushing out one more rep even when it burns! & don’t forget to have fun xxx
💖
#glutes #glutesfordays #legday #gymgirls #hybridathlete
Running in because I wouldn’t be able to run without them. AND don’t forget to use code NOES10 to save some💲🤑
#marathonrunner #utrechtmarathon #couplegoals #halfmarathon #rungirl
#rotterdammarathon #couplegoals #demooiste #fitcouple #marathoncouple
#rotterdammarathon #demooiste #rotterdam #medalmonday #runnershigh
I was so nervous at the start but just stayed strong in the head. I came for the sub-4 and went home with it. SUUUIIII 🫡
The support was unreal from the sidelines to everyone tracking me from the app. I’ve seen you all 🥹!!
Grateful and beyond proud 💖
#marathonrotterdam #rungirly #nnmarathon #demooiste #rotterdam
#HYROX #HYROXUtrecht #hyroxworkout #hybridtraining #hybridathlete
Of je nu aan krachttraining, bodybuilding, conditioning of een eigen mix doet; hier komen alle stijlen samen! Geen standaard gym, maar een community die jou pusht om het beste uit jezelf te halen! 💪🏼
#strengthfactory #premiumfitness #crushyourlimits #rotterdam #krachttraining
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
NOES 🌸's engagement
NOES 🌸's engagement rate on Instagram is 4.96%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 20 followers. Comments stay close to likes on NOES 🌸's posts, at 234 likes and 29 comments on average, about 8.1 likes per comment.
Engagement rate
4.96%
- Avg likes
- 234
- Avg comments
- 29
- Interactions : followers
- 1 : 20
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Age & Gender
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Audience Location
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Primary Language
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Authenticity
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Audience Quality Score
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Research NOES 🌸 further
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Frequently asked questions
These answers about NOES 🌸 are generated from the Instagram profile data Flinque holds for the account.
Who is NOES 🌸?
NOES 🌸 (@uranoees) is an Athlete creator on Instagram, also filed under Fitness & Health. NOES 🌸 uses an Instagram professional account. The Instagram bio for NOES 🌸 runs to 16 words across 4 lines.
How many followers does NOES 🌸 have?
NOES 🌸 has 5,151 followers on Instagram (5.2K). NOES 🌸 follows 801 accounts, so the audience is roughly 6.4 times the size of the list followed. 174 published posts give NOES 🌸 a moderate archive on Instagram.
What is NOES 🌸's engagement rate?
NOES 🌸's engagement rate on Instagram is 4.96%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 20 followers. Comments stay close to likes on NOES 🌸's posts, at 234 likes and 29 comments on average, about 8.1 likes per comment.
What does NOES 🌸 post about on Instagram?
Flinque files NOES 🌸 under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for NOES 🌸, 6 are videos and 4 are carousels. The 10 recent Instagram captions Flinque holds for NOES 🌸 repeatedly use the words hybridathlete, don’t, demooiste, it’s and forget. NOES 🌸's captions carry hashtags such as #hybridathlete, #demooiste and #rotterdam. NOES 🌸 writes those captions mainly in English. NOES 🌸 keeps 44 story highlights, which open with a free Flinque account.
How do I contact NOES 🌸 for a collaboration?
NOES 🌸's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist NOES 🌸 and use Flinque's outreach tools wherever a contact route is on file.
Links
NOES 🌸's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with NOES 🌸.