- Following 307
- Followers 477.3K
- Engagement 1.54%
- Avg likes 5K
- Avg comments 1.8K
About Mary Christine Papadimos
Mary Christine Papadimos (@upbeetandkaleingit) is a Health & wellness website creator on Instagram, also filed under Fitness & Health and Blog personal. The account has 477,296 followers and 3,554 published posts. Recent posts average 4,988 likes and 1,831 comments, an engagement rate of 1.54%.
An audience of 477.3K puts Mary Christine Papadimos in the mid-tier, between 100,000 and 1 million followers. Mary Christine Papadimos follows just 307 accounts, which leaves well over 1,000 followers for every account followed. Mary Christine Papadimos carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Mary Christine Papadimos under 6 categories, led by Health & wellness website and followed by Fitness & Health, Blog personal, Food & beverage, Food & Drink and Cuisine.
The Instagram bio for Mary Christine Papadimos runs to 11 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Mary Christine Papadimos dates from January 2026.
Story Highlights
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3,554 Posts
All 10 recent posts Flinque holds for Mary Christine Papadimos are videos. With 3,554 posts published, Mary Christine Papadimos's archive runs well past the 2,000 mark. Against the audience, that is roughly 134 followers for each post published. Mary Christine Papadimos also keeps 6 story highlights on the profile. All 10 carry captions, averaging 83 words each. The captions are written mainly in English. Words that recur across them include recipe, comment, upbeetandkaleingitblog, protein and send. The captions tag #healthydessert, #healthyrecipes, #icecream, #protein and #peanutbutter.
there’s a soft and sweet cookie dough base, a rich and gooey caramel center, and a smooth chocolate shell!! heavenly. recipe link in bio and found on Upbeetandkaleingitblog
they’re perfect for meal prep, busy mornings, or that mid-afternoon sweet tooth — but made with ingredients that actually support your goals. dessert breads that taste indulgent and work for your lifestyle!! recipe links in bio and all on upbeetandkaleingitblog
tender roasted eggplant wrapped around a creamy ricotta-spinach filling, baked in spicy marinara and topped with melty mozzarella. it tastes like a restaurant classic, but three rolls are under 500 calories with 35 grams of protein and two are under 330 calories with 23g protein! AMAZING. recipe link in bio and found on upbeetandkaleingitblog
the cottage cheese base makes it incredibly creamy and thick, while the peanut butter adds a deep, nutty richness. the dates bring a natural caramel-like sweetness, and the cinnamon adds just a little warmth! recipe link in bio and on Upbeetandkaleingitblog
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#icecream #healthydessert #peanutbutter #healthyrecipes #protein
ultra crunchy cabbage, creamy avocado, savory kimchi, and edamame tossed in a rich sesame peanut dressing that’s borderline addictive. it’s salty, tangy, creamy, a little spicy, and finished with a drizzle of hot honey for that perfect sweet-heat moment. 10/10. recipe link in bio and on upbeetandkaleingitblog
the base is slightly sweet and nutty with a cookie-like vibe, the middle is a gooey maple nut butter “caramel,” and the top is smooth chocolate that sets with the perfect snap. recipe link in bio + on Upbeetandkaleingitblog
made with simple ingredients like pistachios, avocado, and vanilla protein powder, this ice cream is packed with healthy fats, natural sweetness, and a dreamy texture. recipe link in bio and on Upbeetandkaleingitblog
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#icecream #healthydessert #nobake #healthyrecipes #protein
these biscuits have the perfect balance of savory, cheesy, and slightly herby flavors. beyond the protein, they’re also loaded with fiber, vitamins, and antioxidants from the vegetables. overall, they’re such a great snack option for keeping you full and energized. recipe link in bio and on upbeetandkaleingitblog
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#mealprep #highprotein #eatwell #realfood #snacktime
the texture is ultra creamy, the crust is soft and tender, and they taste like classic cheesecake, just lighter. they’re gluten free, no refined sugar, and each one has only 6 to 7 net carbs. they’re perfect for when you want something sweet that won’t leave you crashing. recipe link in bio and on upbeetandkaleingitblog
it’s made in the ninja creami with whole milk greek yogurt and full-fat coconut milk, so it’s thick, luscious, and ultra smooth with 10g+ of protein! make a bath and keep it on hand for when the sweet tooth hits but you want something lighter on the stomach. recipe link in bio and on upbeetandkaleingitblog
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#greekyogurt #healthydessert #healthyfood #healthyrecipes #glutenfree
Mary Christine Papadimos's engagement
Mary Christine Papadimos's engagement rate on Instagram is 1.54%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 65 followers. Comments stay close to likes on Mary Christine Papadimos's posts, at 4,988 likes and 1,831 comments on average, about 2.7 likes per comment.
Engagement rate
1.54%
- Avg likes
- 5K
- Avg comments
- 1.8K
- Interactions : followers
- 1 : 65
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Primary Language
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Audience Interests
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Authenticity
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Audience Quality Score
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Content Strategy
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Research Mary Christine Papadimos further
Mary Christine Papadimos is listed in 1 Flinque ranking of Instagram creators, and the free tools beside it measure the same figures for any public account.
Frequently asked questions
These answers about Mary Christine Papadimos are generated from the Instagram profile data Flinque holds for the account.
Who is Mary Christine Papadimos?
Mary Christine Papadimos (@upbeetandkaleingit) is a Health & wellness website creator on Instagram, also filed under Fitness & Health and Blog personal. Mary Christine Papadimos carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Mary Christine Papadimos runs to 11 words across 3 lines.
How many followers does Mary Christine Papadimos have?
Mary Christine Papadimos has 477,296 followers on Instagram (477.3K). Mary Christine Papadimos follows just 307 accounts, which leaves well over 1,000 followers for every account followed. With 3,554 posts published, Mary Christine Papadimos's archive runs well past the 2,000 mark.
What is Mary Christine Papadimos's engagement rate?
Mary Christine Papadimos's engagement rate on Instagram is 1.54%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 65 followers. Comments stay close to likes on Mary Christine Papadimos's posts, at 4,988 likes and 1,831 comments on average, about 2.7 likes per comment.
What does Mary Christine Papadimos post about on Instagram?
Flinque files Mary Christine Papadimos under 6 categories, led by Health & wellness website and followed by Fitness & Health, Blog personal, Food & beverage, Food & Drink and Cuisine. All 10 recent posts Flinque holds for Mary Christine Papadimos are videos. The 10 recent Instagram captions Flinque holds for Mary Christine Papadimos repeatedly use the words recipe, comment, upbeetandkaleingitblog, protein and send. Mary Christine Papadimos's captions carry hashtags such as #healthydessert, #healthyrecipes and #icecream. Mary Christine Papadimos writes those captions mainly in English. Mary Christine Papadimos keeps 6 story highlights, which open with a free Flinque account.
How do I contact Mary Christine Papadimos for a collaboration?
Mary Christine Papadimos's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Mary Christine Papadimos and use Flinque's outreach tools wherever a contact route is on file.
Links
Mary Christine Papadimos's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Mary Christine Papadimos.