- Following 7.4K
- Followers 13.4K
- Engagement 1.27%
- Avg likes 200
- Avg comments 1
About UL Sport
UL Sport (@ul_sport) is a Fitness & Health creator on Instagram, also filed under Gym and Bodybuilding. The account has 13,416 followers and 2,542 published posts. Recent posts average 200 likes and 1 comment, an engagement rate of 1.27%.
With 13.4K followers, UL Sport is a micro creator by the common 10,000 to 100,000 definition. UL Sport follows 7,394 accounts, so the audience is roughly 1.8 times the size of the list followed. UL Sport is set up as an Instagram business account. Flinque files UL Sport under 3 categories, led by Fitness & Health and followed by Gym and Bodybuilding.
The Instagram bio for UL Sport runs to 18 words. The latest activity Flinque has on record for UL Sport dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
2,542 Posts
Of the 10 most recent posts shown for UL Sport, 5 are single images, 3 are videos and 2 are carousels. No single format accounts for most of them. With 2,542 posts published, UL Sport's archive runs well past the 2,000 mark. Against the audience, that is roughly 5.3 followers for each post published. UL Sport also keeps 35 story highlights on the profile. All 10 carry captions, averaging 86 words each. The captions are written mainly in English. Words that recur across them include sports, team, being, best and we’re. The captions tag #unleashyourbest, #ulgaa, #belongtothepack, #competitionwinner and #ulsport.
Limerick man, Charlie Barry, will play his first Davis Cup tie on home soil.
On being named on the squad, Barry commented:
"I’m extremely excited for the opportunity to perform on home soil. It’s always been a dream of mine to play Davis Cup for Ireland. Almost 20 years since I first picked up a tennis racket, it feels incredibly special to come full circle and play my first tie in Limerick."
More information available on our website.
Breath. Stroke. Turn. Repeat.
For John, high performance lives in the sound of early mornings, empty lanes and relentless attention to detail.
The unseen hours.
The marginal gains.
The work that never makes the highlight reel.
At University of Limerick, it’s shaped every day, in an environment that understands what it takes to chase progress, push limits and get results.
This is where preparation meets purpose.
This is high performance sport at UL.
UnLeash Your Best
#UnLeashYourBest
After victory over a strong team in the opening round of the Sigerson Cup, we’re on the road to the capital to face defending champions tomorrow evening! Throw in is at 8.00pm in DCU Sport (St Clare’s) with the game being live-streamed by 🎥
Check out some of the excellent photos captured by of our 0-17 to 1-09 win in Cork last Wednesday 📸
#ULGAA #BelongToThePack 🐺
At UL Sport, our personal trainers provide specialist, expert support tailored to your goals.
📍Weight loss
📍Strength & conditioning
📍Returning from injury
📍Weightlifting technique
📍Motivation & confidence
€40 per PT session
8 sessions for the price of 7, no time limit
To book a session email
Link to application in the bio 🔗
#UnLeashYourBest
Our 4 month New Year Special Offer is part of our Invest in Your Health series and is designed for those who want to commit to better health, build consistency, and establish a fitness routine in 2026, without a long term contract.
Membership includes access to our newly equipped smart tech gym, 50m Olympic swimming pool, selected group fitness classes, and exclusive membership content to support your health and wellbeing.
Rates:
Adults €210
Over 60 & Under 18 €135
✳️ Offer runs from today to Monday 3rd February
✳️ To join, go to the ‘New Year Special Offer’ link in our bio
✳️ Got questions? Get in touch - or phone
Huge congratulations to our giveaway winner who’s taken home:
- 6 month UL Sport membership for TWO people at the UL Sports Arena
- €150 voucher for The Terrace Restaurant
A big thank you to for collaborating with us on this brilliant giveaway, and to everyone who entered and shared the love... we really appreciate it!
We hope you all are having a Merry Christmas with our best wishes for a happy and healthy New Year ahead.
Here’s to great food, good energy and even better times to come.
In Picture:
Daniel Whyte, UL Sports Arena Sales Manager and Sean Brosnahan, Terrace Restaurant Manager (left) were both delighted to recently present Lekha with her prizes ahead of the festive break.
#CompetitionWinner #ULSport #TheTerrace #ChristmasCheers #ThankYou
Whether your goal is strength, flexibility, fitness, or simply carving a little bit of time for yourself, there’s a class to suit you.
Swipe through to see what’s on offer and choose what fits your goals:
✨ NEW for 2026: Barre (Monday 5th Jan)
✨ NEW for 2026: YOQI (Wednesday 7th Jan)
✨ Pilates & Yoga for Sport (Monday 5th Jan)
✨ Couch to 5km (Monday 5th Jan)
✨ Power Spinning (Thursday 5th Feb)
✨ HYROX (Monday January 5th)
✨ Total Body Workout (Monday January 5th)
Block bookings available across January and February with PAYG options on some classes.
To secure your spot email
Spaces are limited, January will fill fast, and your future self will thank you 🙏🏻
👆See full opening hours
We’re very grateful for a fantastic year. Thank you to everyone who joined us, and here’s to more in 2026. Wishing you all a very Merry Christmas.
Note: at time of posting this update, all UL Sport elves were confirmed as being on the nice list 🎅✨
UL Sport's engagement
UL Sport's engagement rate on Instagram is 1.27%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 79 followers. Likes outnumber comments by roughly 200 to 1, with 200 likes and 1 comment on an average post, so most reactions are taps rather than replies.
Engagement rate
1.27%
- Avg likes
- 200
- Avg comments
- 1
- Interactions : followers
- 1 : 79
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Audience Quality Score
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Research UL Sport further
Flinque ranks Instagram creators in Fitness & Health, categories UL Sport is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about UL Sport are generated from the Instagram profile data Flinque holds for the account.
Who is UL Sport?
UL Sport (@ul_sport) is a Fitness & Health creator on Instagram, also filed under Gym and Bodybuilding. UL Sport is set up as an Instagram business account. The Instagram bio for UL Sport runs to 18 words.
How many followers does UL Sport have?
UL Sport has 13,416 followers on Instagram (13.4K). UL Sport follows 7,394 accounts, so the audience is roughly 1.8 times the size of the list followed. With 2,542 posts published, UL Sport's archive runs well past the 2,000 mark.
What is UL Sport's engagement rate?
UL Sport's engagement rate on Instagram is 1.27%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 79 followers. Likes outnumber comments by roughly 200 to 1, with 200 likes and 1 comment on an average post, so most reactions are taps rather than replies.
What does UL Sport post about on Instagram?
Flinque files UL Sport under 3 categories, led by Fitness & Health and followed by Gym and Bodybuilding. Of the 10 most recent posts shown for UL Sport, 5 are single images, 3 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for UL Sport repeatedly use the words sports, team, being, best and we’re. UL Sport's captions carry hashtags such as #unleashyourbest, #ulgaa and #belongtothepack. UL Sport writes those captions mainly in English. UL Sport keeps 35 story highlights, which open with a free Flinque account.
How do I contact UL Sport for a collaboration?
UL Sport's contact details are not published on Flinque's public profile. The Instagram bio links to 5 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist UL Sport and use Flinque's outreach tools wherever a contact route is on file.
Links
UL Sport's own Instagram profile is the one outbound link Flinque publishes for the account, and the 5 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with UL Sport.