- Following 1.2K
- Followers 162.1K
- Engagement 6.19%
- Avg likes 11.2K
- Avg comments 260
About Tse Ying Suet
Tse Ying Suet (@tseyingsuet) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 162,094 followers and 622 published posts. Recent posts average 11,197 likes and 260 comments, an engagement rate of 6.19%.
An audience of 162.1K puts Tse Ying Suet in the mid-tier, between 100,000 and 1 million followers. Set against 1,247 accounts followed, the audience works out to about 130 followers per account Tse Ying Suet follows. Tse Ying Suet carries Instagram's verified badge and uses an Instagram professional account. Flinque files Tse Ying Suet under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Tse Ying Suet runs to 11 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Tse Ying Suet dates from March 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
622 Posts
Of the 10 most recent posts shown for Tse Ying Suet, 8 are carousels and 2 are videos. That mix leans toward carousels. Tse Ying Suet has built a substantial archive of 622 posts. Against the audience, that is roughly 261 followers for each post published. Tse Ying Suet also keeps 4 story highlights on the profile. 9 of those 10 carry captions, averaging 14 words each. The captions are written mainly in Chinese. Words that recur across them include photo and credit. The captions tag #世界技能大賽, #cic, #建造業議會, #hkic and #香港建造學院.
呢句說話，係我同佢見完一班即將出發參加 #世界技能大賽 嘅港隊成員之後出現嘅。介紹下先，呢個有「技能界奧林匹克」之稱嘅賽事係用建造業入面唔同嘅工種，例如鋪瓦、砌磚、焊接等等等等嚟做項目；每日長時間(6-8個鐘)、連續幾日嘅比賽對選手體能要求好高，而講求準確嘅規則亦都考驗手藝，對選手體格同技術嘅要求同運動員係完全一樣。(其實呢個項目喺世界上唔少地方發展已經好成熟，以體育訓練嘅規格嚟對待)
話「難過打奧運」當然有啲講笑性質。競賽項目各自有獨特嘅難處，入得港隊都係精英，當中冇可比性嘅；我哋覺得難嘅，係世界技能大賽「一生只可以參加一次」呢條規則；另外又有年齡限制，參賽機會真係會比任何賽事都要珍貴。
正因為咁，先會令到連身經百戰嘅阿雪覺得困難。當知道咗一件事，你嘅第一次就係最後一次，冇take two嘅，你會有咩感覺？阿雪今次係專登嚟同呢班港隊成員分享下點樣處理壓力；港隊成員撐番港隊成員，啱數。想講嘅係，呢班後生仔女喺 嘅支援之下已經備戰咗好耐，當中有人要長時間離港集訓，亦有人為咗比賽延期畢業，好熱血；年輕人追夢從來值得支持，港隊嘅比賽我哋一向盲撐。睇完片之後，希望大家都畀多啲關注同鼓勵我哋嘅港隊成員啦。Btw嚟緊5月30號嘅下晝四點，喺荃新天地二期高層地下中庭會有個打氣儀式，到時可以見到呢班即將出戰上海世界賽嘅選手㗎。
#CIC #建造業議會 #HKIC #香港建造學院
It’s all part of the game.
Photo credit: BAC Organising Committee
On to the next chapter. 🏸🔥
Photo credit
Hair
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呢幾個字寫出嚟好似好輕，但只有我自己先知，呢枝球拍揮咗咁多年先嚟到呢度。
老實講，呢幾年聽得最多嘅唔係加油，而係「年紀大啦」、「體力跟唔上喇」、「係咪應該退落嚟喇」。有時喺受傷患困擾嘅凌晨，連我自己都會偷偷咁懷疑：我係咪真係應該停低呢？
但每次踏入球場，嗰股唔甘心嘅火仲係會燒返起。特別係望住身邊嗰個合作咗十年嘅拍檔 呢十年，我哋見過對方最巔峰嘅時候，亦都一齊捱過無數次受傷同低潮；只要對一對眼神，我就知佢一定會喺後面撐住我。記得喺場上最辛苦、體力就快透支嗰幾分，佢行過嚟拍我膊頭，嗰種唔使講出口嘅默契，令我瞬間屏蔽晒場外所有雜音。
我話畀自己聽：外界嘅聲再大，都大唔過我心入面嗰份熱愛。
今次可以同俊文一齊創造歷史，最大嘅收穫唔係四強，而係我終於可以對嗰個曾經動搖過嘅自己講：「睇下，只要你肯相信，就冇嘢係做唔到嘅。」
唔好畀人哋嘅標籤限制咗你嘅可能性。無論你幾歲，無論你而家面對緊幾多質疑，請一定要、一定要相信自己。只要你仲想行落去，路，就喺腳下。
多謝一直陪住我嘅你哋，呢份相信，我哋一齊握緊。🏸
多謝我哋背後嘅團隊 ，你哋喺背後嘅付出，只有我同俊文先至睇到感受到，落場之後嘅每一個moment都係諗緊點樣幫我哋去打每一場仗！Terence好用心幫我哋去熱身，去放鬆，去拉筋，去治療，從來都冇呻過攰，我知道你湊成隊人，一啲都唔容易，但係你從來都冇求其過，每一刻都好用心幫我哋，默默去為我哋付出，我同俊文真係好感激你哋❤️
#謝影雪 #鄧謝配 #全英賽 #相信自己 #AgeIsJustANumber
Photo credit
📸
#YAE26 #YonexAllEngland
可能我平時都不時會多謝身邊嘅團隊，但原來成日漏了多謝自己。今次好感恩第四次企上奧運舞台，由爭取奧運積分到真係完成嘅過程，已經唔識可以點形容。以前後生打波，咩傷都無嘅時候，覺得所有事都好易，條路好簡單、好易行；之後到今次奧運爭分前，我同俊文嘅狀態已經差到好似唔識打波一樣，當時幾乎無信心可以去到奧運，之後爭分初段雖然成績一直低沉，但後半年好彩突然回復狀態，更加可以打到年終賽。
不過，我永遠都估計唔到傷患幾時會嚟搵我。今年1月開季時喺印度拉親之後，好返之後就想打支針令膝頭無咁痛，但打完之後突然出現藥物敏感，有日瞓醒兩個膝頭腫痛到瞓覺時無法轉身，連去洗手間都要扶住，令好簡單嘅日常事都無法做到。年初二當日行去醫院搵容醫生條路時好似行咗好耐好耐，最後要坐上輪椅，兩日喺兩個膝頭抽出幾樽水。好返之後以為應該可以好順利行落去，但到6月有一日起身，梳頭時發現兩個手肘痛到舉唔高，初時以為自己受傷，但第2日出發亞洲三站賽事，所以只可以食住止痛藥出發。喺呢三站期間，上網不停搵相關資料，因為每次過幾天，就會有多一個關節出現腫痛，到最後番到香港時，手指痛到握唔到球拍，練波都練唔到，好幾次練到一半瞓喺球場度忍唔住喊，做GYM時因為伸唔直雙手，所以要調較到唔痛嘅角度去做，然後一邊做一邊喊。
最後經過8次MRI，同埋無數次超聲波及抽血，確診類風濕關節炎。上網搵資料時自己有一刻諗過，確診一刻雖未有晴天霹靂，但心入面都沉咗一下，但當時因為距離奧運只有唔夠一個月，我只係好想快啲有藥食，快啲將痛㩒住，可以令我正常練波。食藥後終於將痛減少，可以練波時真係覺得好開心，但之後好似壞嘅事會接二連三出現，一日後膊頭第8次甩骹，嗰一刻好崩潰，好好彩容醫生雖然忙梗都即刻飛去醫院。好記得麻醉藥後，我問容醫生我仲去唔去到奧運，之後佢好有信心同我講無問題！令我本身由好崩潰變得安心落嚟。然後再超MRI，好彩情況唔算好差，第2日已經可以帶住手托去做物理治療、恢復及力量。記得隔2日授旗禮我都唔敢去，唔想人人準備十足迎接奧運時，我就托住手去影響大家士氣。仍然覺得好好彩，幾日後已經開始落球場，做簡單訓練，但心入面其實仲好驚同好有陰影，以前甩骹會休息2星期先練，練到好有信心先落場，今次只係2日已經落場，可能係奧運令我勇氣大咗，每日都鼓起勇氣去試唔同動作，因為望住俊文自己練，我都好想快啲跟上佢嘅進度。身邊有人笑話：呢啲故事令你運動生涯更精彩，但我真係唔需要好精彩，因為咁多年咁多高高低低，我只係想今次奧運打出自己最好嘅狀態，有時會唔明白，點解好似好多事去阻止我去巴黎一樣。
對於今次巴黎奧運，我心入面好矛盾，等左好耐最後一屆奧運，一方面我好想去享受，一方面又好想奧運快啲完，因為好期待整個人可以放鬆落黎嘅一刻。呢三年我覺得整個人已經谷到我自己嘅極限，但呢一刻我係好開心我可以做到自己目標，可能大家都講想我哋拎牌時，我自己就好想去享受呢個舞台，今次我覺得自己真係做到喇！比起上一次，我更發揮到自己嘅能力，可以打番出一個似謝影雪嘅比賽比大家睇，雖然今屆成績無上屆咁好，但對於發揮，我係今屆比較滿意。
最後，好多謝我自己堅持咗咁耐，我覺得呢啲事比以前既謝影雪遇到，可能已經一早放棄咗，但經過今次，我覺得我真正學識咗及做到自己嘅座右銘。我都要好多謝我嘅身體，多謝你18年來比我用到五勞七傷，抱歉無將你哋照顧好，我以後會更愛錫自己了。
多謝大師 不厭其煩幫我呢位港女影到靚為止😌
Tse Ying Suet's engagement
Tse Ying Suet's engagement rate on Instagram is 6.19%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 16 followers. An average post collects 11,197 likes and 260 comments, close to 43 likes for each comment.
Engagement rate
6.19%
- Avg likes
- 11.2K
- Avg comments
- 260
- Interactions : followers
- 1 : 16
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These answers about Tse Ying Suet are generated from the Instagram profile data Flinque holds for the account.
Who is Tse Ying Suet?
Tse Ying Suet (@tseyingsuet) is an Athlete creator on Instagram, also filed under Fitness & Health. Tse Ying Suet carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Tse Ying Suet runs to 11 words across 5 lines.
How many followers does Tse Ying Suet have?
Tse Ying Suet has 162,094 followers on Instagram (162.1K). Set against 1,247 accounts followed, the audience works out to about 130 followers per account Tse Ying Suet follows. Tse Ying Suet has built a substantial archive of 622 posts.
What is Tse Ying Suet's engagement rate?
Tse Ying Suet's engagement rate on Instagram is 6.19%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 16 followers. An average post collects 11,197 likes and 260 comments, close to 43 likes for each comment.
What does Tse Ying Suet post about on Instagram?
Flinque files Tse Ying Suet under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Tse Ying Suet, 8 are carousels and 2 are videos. The 9 recent Instagram captions Flinque holds for Tse Ying Suet repeatedly use the words photo and credit. Tse Ying Suet's captions carry hashtags such as #世界技能大賽, #cic and #建造業議會. Tse Ying Suet writes those captions mainly in Chinese. Tse Ying Suet keeps 4 story highlights, which open with a free Flinque account.
How do I contact Tse Ying Suet for a collaboration?
Tse Ying Suet's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Tse Ying Suet and use Flinque's outreach tools wherever a contact route is on file.
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Public profile data sourced from Instagram. Flinque is not affiliated with Tse Ying Suet.