- Following 395
- Followers 10.1K
- Engagement 1.12%
- Avg likes 105
- Avg comments 12
About TRU Fitness®
TRU Fitness® (@trufitnessclub) is a Gym/Physical Fitness Center creator on Instagram, also filed under Fitness & Health. The account has 10,138 followers and 343 published posts. Recent posts average 105 likes and 12 comments, an engagement rate of 1.12%.
With 10.1K followers, TRU Fitness® is a micro creator by the common 10,000 to 100,000 definition. Set against 395 accounts followed, the audience works out to about 26 followers per account TRU Fitness® follows. TRU Fitness® carries Instagram's verified badge and uses an Instagram professional account. Flinque files TRU Fitness® under Gym/Physical Fitness Center, with Fitness & Health as a secondary category.
The Instagram bio for TRU Fitness® runs to 12 words across 3 lines. The latest activity Flinque has on record for TRU Fitness® dates from May 2026.
Story Highlights
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343 Posts
Of the 10 most recent posts shown for TRU Fitness®, 9 are videos and 1 is a carousel. That mix leans toward videos. 343 published posts give TRU Fitness® a moderate archive on Instagram. Against the audience, that is roughly 30 followers for each post published. TRU Fitness® also keeps 11 story highlights on the profile. All 10 carry captions, averaging 45 words each. The captions are written mainly in German. Words that recur across them include duesseldorf, unterbilk, hamburg, identity and training. The captions tag #duesseldorf, #unterbilk, #trufitnessclub, #hamburg and #trufitness.
Boxen prägt Ramechs Blick auf Training und Alltag. Kraft, Ausdauer und Explosivität greifen ineinander, ohne den Fokus auf langfristige Gesundheit zu verlieren. Für ihn entsteht Fortschritt nicht durch permanentes Höchsttempo, sondern durch Kontinuität, Körperbewusstsein und die Fähigkeit, die eigene Balance zu halten.
#trufitnessclub #hamburg #düsseldorf
IS IN THE BOOKS!
Vom Shakeout Run bis zur Marathon Day Party. Am vergangenen Wochenende habt ihr wieder gezeigt, dass wir eine starke Community sind, die weit über den Club hinaus wirkt. Wir könnten nicht glücklicher sein darüber, mit wie viel Energie ihr diese Tage zu etwas ganz Besonderem gemacht habt.
Danke an unsere Partner, die uns bei der Planung und Umsetzung dieser Events unterstützt haben. Ohne euch wären diese Momente nicht möglich gewesen.
Connection through movement. Together in the moment.
#trufitness #duesseldorf #hamburg
Angefangen als Leistungsschwimmerin, ist Sara heute Nike-Ambassadorin und Coach bei TRU in Hamburg. Bevor sie eine Übung beginnt, ist der erste Schritt bereits gemacht: Sie visualisiert ihre Ziele und schafft sich damit den nötigen Fokus. So wird sie ihrem langfristigen Commitment an Gesundheit, Resilienz und persönlicher Entwicklung gerecht.
#trufitnessclub #duesseldorf #unterbilk #hamburg #barmbek
Training gibt Wassim die Möglichkeit, seinen eigenen Weg aktiv zu gestalten. Es steht für Selbstbestimmung und die kontinuierliche Entwicklung seiner Fähigkeiten. Jeder kleine Fortschritt ist Teil davon und wird bewusst wahrgenommen, um langfristig motiviert zu bleiben.
#trufitnessclub #duesseldorf #unterbilk #hamburg #barmbek
HYROX prägt Bastis Alltag. Laufeinheiten, Functional Workouts und Krafttraining greifen ineinander. Sport ist für ihn aber nicht nur körperliche, sondern auch mentale Stärke. Die TRU Community gibt ihm Motivation, sich weiterzuentwickeln und gemeinsam die extra Meile zu gehen.
#trufitnessclub #duesseldorf #unterbilk #hamburg #barmbek
Ganzkörpereinheiten für Kraft. Mobility für Beweglichkeit. Ayité’s Routine hält ihn in Balance, um langfristig gesund und körperlich unabhängig zu bleiben.
#trufitnessclub #duesseldorf #unterbilk #hamburg #barmbek
Neu im TRU Düsseldorf: Fünf Signature-Geräte von NEWTECH aus Südkorea.
Modernste Ingenieurskunst mit vielseitigen Einstellungsmöglichkeiten für Advanced Athletes und alle, die ihr Training gezielt weiterentwickeln wollen.
Progression beginnt mit Kontrolle über Bewegung, Spannung und Belastung. NEWTECH schafft die Grundlage dafür.
#trufitnessclub #duesseldorf #unterbilk #newtech
Routinen wie Bandagen im Boxtraining oder Mobility im Warm-up strukturieren den Einstieg und schärfen den Fokus, bevor das Training beginnt.
#trufitness
#trufitnessgym #bestgymintown #duesseldorf #unterbilk
Nach jedem Workout ist Erholung der Schlüssel, um deinen Fortschritt langfristig zu sichern. Nimm dir die Zeit zur Regeneration in unserem Wellnessbereich. Dein Wohlbefinden steht im Fokus.
#trufitness
#trufitnessgym #bestgymintown #duesseldorf #unterbilk
Hochwertige Rituals-Produkte, klare Linien, warmes Licht – ein Setup, das deine Routine bewusst entschleunigt.
#trufitness
#trufitnessgym #bestgymintown #afterwork #duesseldorf
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
TRU Fitness®'s engagement
TRU Fitness®'s engagement rate on Instagram is 1.12%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 89 followers. Comments stay close to likes on TRU Fitness®'s posts, at 105 likes and 12 comments on average, about 8.8 likes per comment.
Engagement rate
1.12%
- Avg likes
- 105
- Avg comments
- 12
- Interactions : followers
- 1 : 89
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Research TRU Fitness® further
Flinque ranks Instagram creators in Gym/Physical Fitness Center and Fitness & Health, categories TRU Fitness® is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about TRU Fitness® are generated from the Instagram profile data Flinque holds for the account.
Who is TRU Fitness®?
TRU Fitness® (@trufitnessclub) is a Gym/Physical Fitness Center creator on Instagram, also filed under Fitness & Health. TRU Fitness® carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for TRU Fitness® runs to 12 words across 3 lines.
How many followers does TRU Fitness® have?
TRU Fitness® has 10,138 followers on Instagram (10.1K). Set against 395 accounts followed, the audience works out to about 26 followers per account TRU Fitness® follows. 343 published posts give TRU Fitness® a moderate archive on Instagram.
What is TRU Fitness®'s engagement rate?
TRU Fitness®'s engagement rate on Instagram is 1.12%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 89 followers. Comments stay close to likes on TRU Fitness®'s posts, at 105 likes and 12 comments on average, about 8.8 likes per comment.
What does TRU Fitness® post about on Instagram?
Flinque files TRU Fitness® under Gym/Physical Fitness Center, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for TRU Fitness®, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for TRU Fitness® repeatedly use the words duesseldorf, unterbilk, hamburg, identity and training. TRU Fitness®'s captions carry hashtags such as #duesseldorf, #unterbilk and #trufitnessclub. TRU Fitness® writes those captions mainly in German. TRU Fitness® keeps 11 story highlights, which open with a free Flinque account.
How do I contact TRU Fitness® for a collaboration?
TRU Fitness®'s contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist TRU Fitness® and use Flinque's outreach tools wherever a contact route is on file.
Links
TRU Fitness®'s own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with TRU Fitness®.