New Flinque AI now scores creator authenticity in real time across 4 platforms. See how
Trisha Enriquez (@trishaenriquez), Instagram profile photo
Verified on Instagram

Trisha Enriquez

Digital creator
@trishaenriquez
Health, Fitness and All Things Motherhood 📍Toronto ✉️ 🎙️ @yourstruly.trisha
  • Fitness & Health
  • Following 2.1K
  • Followers 39.9K
  • Engagement 0.89%
  • Avg comments 92

About Trisha Enriquez

Trisha Enriquez (@trishaenriquez) is a Digital creator creator on Instagram, also filed under Fitness & Health. The account has 39,906 followers and 2,439 published posts. Recent posts average 303 likes and 92 comments, an engagement rate of 0.89%.

With 39.9K followers, Trisha Enriquez is a micro creator by the common 10,000 to 100,000 definition. Trisha Enriquez follows 2,133 accounts, so the audience is roughly 19 times the size of the list followed. Trisha Enriquez carries Instagram's verified badge and uses an Instagram professional account. Flinque files Trisha Enriquez under Digital creator, with Fitness & Health as a secondary category.

The Instagram bio for Trisha Enriquez runs to 9 words across 4 lines. The bio mentions @yourstruly.trisha. The latest activity Flinque has on record for Trisha Enriquez dates from February 2022.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

2,439 Posts

Of the 10 most recent posts shown for Trisha Enriquez, 5 are videos, 4 are carousels and 1 is a single image. No single format accounts for most of them. With 2,439 posts published, Trisha Enriquez's archive runs well past the 2,000 mark. Against the audience, that is roughly 16 followers for each post published. Trisha Enriquez also keeps 8 story highlights on the profile. All 10 carry captions, averaging 61 words each. The captions are written mainly in English. Words that recur across them include it’s, because, know, little and protein. The captions tag #chickenpizza, #highproteinrecipe, #chickencrustpizza, #proteinrecipes and #proteinpizza.

I just had to try this chicken crust pizza 😬! Yes, it’s packed with protein and yes, it’s surprisingly pretty good, but let’s be honest, regular pizza always wins! 🍕🍗

Would you try this????

#chickenpizza #highproteinrecipe #chickencrustpizza #proteinrecipes #proteinpizza
Sharing my top 5 activewear brands and basically my secret workout hack … because step one to actually working out is throwing on your cute fits first thing in the morning - swear it works every time💁🏻‍♀️
Monday iMessage 💬
Some days just feel heavier than others. When that happens, it’s rarely because I’m doing something wrong … it’s usually because I’ve been carrying a lot: the invisible work of motherhood and the pressure that often comes with working for yourself. 🥲

If today feels like that, be gentle with yourself. 💙

P.S. Happy January 74th!
Health evolves and so do we. I went from pushing limits to finding balance in my 40s and I’m loving it!!!
High-protein donut holes because sometimes you want the treat aaaand the protein! This one’s staying in the rotation.

You’ll need:
• ½ cup Greek yogurt
• ½ cup flour
• 1 tsp baking powder
• ½ scoop protein powder of choice

Mix until a dough forms, roll into small bite-sized balls, air fry at 350°F for 10 minutes, then roll in cinnamon sugar (I used a sugar substitute, but coconut sugar or monk fruit works too.)

Would you try this? 👀✨
Who was around when these pics went live 10 years ago?!🥹

2016 really was a time … we didn’t know better, but we kinda looked cute doing it! I mean, just look at my baby Harper!😭

#2016 #trendingreels #twinning #motherhood 5
#fitnessmom
Today I’m moving at the pace my body is asking for. Still forward. Just a little softer than usual. I’m honouring rest and trusting that slowing down doesn’t mean stopping … it’s just staying connected to what I actually need today (and probably this week).

I know there’s so much pressure right now to kickstart 2026, but if you’re feeling it too, you’re in good company. It’s okay to ease into this year. We can move gently together. 🫶🏾
Swipe to see why we packed so much into one weekend!! delivered on fun, food and fam time!

If you’re craving a little getaway of your own, use D33R for 15% off your next stay (some blackout dates apply). GoOOOoo!!☺️❄️🎿🏂

#hosted
2026 = more reading, less scrolling! 📚 Harper, Noa, and I are so excited to take part in ’s Reading Challenge this year. There’s one for adults and one for kiddies too, so it’s the perfect push for the three of us to dive into more stories, explore new worlds and make reading a little daily habit! I’m so up for the challenge; Harper might have this in the bag though, she’s the big reader of the fam! 😄

We’d love for you to join too - are you in? And if so, I want to know… what’s the first book on your list?
Eeek it’s official! That’s ME on the cover of ’s March/April issue! I can’t believe it!! And in my exclusive interview I finally open up about my explant surgery. This was a really hard story for me to share, but an important one that I believe will help other women contemplating the same decision🥺. Today I feel so STRONG for opening up about this very personal story. Please make sure you subscribe today in order to get your copy (link in bio)!

Thank you soooo much for your support on this platform as I continue to evolve in my journey. ily🙏🏽💓

photo credit:
mua:
coach:
Editor In Chief

Trisha Enriquez's engagement

Trisha Enriquez's engagement rate on Instagram is 0.89%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 112 followers. Comments stay close to likes on Trisha Enriquez's posts, at 303 likes and 92 comments on average, about 3.3 likes per comment.

Engagement rate

0.89%

Avg likes
303
Avg comments
92
Interactions : followers
1 : 112

Lookalike Creators

A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.

Age & Gender

Unlocking shows how this audience splits across age bands and gender, charted from follower data.

Audience Location

Unlocking reveals the countries and cities where the most active followers of this account are concentrated.

Primary Language

Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.

Audience Interests

Unlocking lists the topics and categories this audience follows and engages with most often across the platform.

Authenticity

Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.

Audience Quality Score

Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.

Brand Affinity

Unlocking names the brands this audience already follows, mentions or engages with across social platforms.

Content Strategy

Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.

Commercial Insights

Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.

Industry Fit

Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.

Research Trisha Enriquez further

Flinque ranks Instagram creators in Digital creator and Fitness & Health, categories Trisha Enriquez is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Trisha Enriquez are generated from the Instagram profile data Flinque holds for the account.

Who is Trisha Enriquez?

Trisha Enriquez (@trishaenriquez) is a Digital creator creator on Instagram, also filed under Fitness & Health. Trisha Enriquez carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Trisha Enriquez runs to 9 words across 4 lines.

How many followers does Trisha Enriquez have?

Trisha Enriquez has 39,906 followers on Instagram (39.9K). Trisha Enriquez follows 2,133 accounts, so the audience is roughly 19 times the size of the list followed. With 2,439 posts published, Trisha Enriquez's archive runs well past the 2,000 mark.

What is Trisha Enriquez's engagement rate?

Trisha Enriquez's engagement rate on Instagram is 0.89%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 112 followers. Comments stay close to likes on Trisha Enriquez's posts, at 303 likes and 92 comments on average, about 3.3 likes per comment.

What does Trisha Enriquez post about on Instagram?

Flinque files Trisha Enriquez under Digital creator, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Trisha Enriquez, 5 are videos, 4 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for Trisha Enriquez repeatedly use the words it’s, because, know, little and protein. Trisha Enriquez's captions carry hashtags such as #chickenpizza, #highproteinrecipe and #chickencrustpizza. Trisha Enriquez writes those captions mainly in English. Trisha Enriquez keeps 8 story highlights, which open with a free Flinque account.

How do I contact Trisha Enriquez for a collaboration?

Trisha Enriquez's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Trisha Enriquez and use Flinque's outreach tools wherever a contact route is on file.

Trisha Enriquez's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Trisha Enriquez.

Unlock Trisha Enriquez's audience data