- Following 5.2K
- Followers 9.1K
- Engagement 0.63%
- Avg likes 52
- Avg comments 2
About TripSpace
TripSpace (@tripspace_) is a Fitness & Health creator on Instagram, also filed under Yoga and Meditation. The account has 9,119 followers and 3,479 published posts. Recent posts average 52 likes and 2 comments, an engagement rate of 0.63%.
TripSpace belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. TripSpace follows 5,166 accounts, so the audience is roughly 1.8 times the size of the list followed. TripSpace uses an Instagram professional account. Flinque files TripSpace under 3 categories, led by Fitness & Health and followed by Yoga and Meditation.
The Instagram bio for TripSpace runs to 9 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for TripSpace dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
3,479 Posts
Of the 10 most recent posts shown for TripSpace, 5 are videos, 3 are single images and 2 are carousels. No single format accounts for most of them. With 3,479 posts published, TripSpace's archive runs well past the 2,000 mark. Against the audience, that is roughly 2.6 followers for each post published. TripSpace also keeps 22 story highlights on the profile. All 10 carry captions, averaging 107 words each. The captions are written mainly in English. Words that recur across them include movement, book, dance, class and physical. The captions tag #tripspace, #fightingmonkey_practice, #movementpedagogy, #dancersoninstagram and #london.
March 8th 2026 🤌
If you’ve heard of but yet to try, come along for a delicious exploration, open to all levels, bring your curiosity and be ready to play.
If you’re more of an analytical mind, there will a chance to discuss the evidence based science behind WHY this practice is so useful across domains in sports/dance/healthcare
#fightingmonkey_practice #movementpedagogy #dancersoninstagram #tripspace #london
Sunday 25th January
2:00–3:30pm
Join us for an immersive Flying Low workshop led by the incredible Julia Testas, a dynamic exploration of floorwork, flow, and freedom of movement.
Developed by David Zambrano, Flying Low is a movement technique focused on smooth, efficient transitions into and out of the floor through spirals, sliding, and fluid sequencing.
The practice builds strength, coordination, and spatial awareness, creating an effortless connection between the body and its environment.
About Julia
Born in Brazil and residing in London for the past decade, Julia is a multidimensional artist, professional performer and internationally movement and dance teacher. Known for her lively, energetic, inspiring, and jolly personality. Her practice draws from Afro-Brazilian dance, Capoeira, Contemporary Dance, Physical Theatre, Parkour, and David Zambrano movement techniques.
✨ Expect a class that is grounding, energising, and deeply freeing.
Open to movers curious to expand their relationship with the floor and their own physical potential.
Limited spaces available — book early.
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#FlyingLow #DavidZambranoTechnique #ContemporaryDance #Floorwork #MovementWorkshop
Saturday 7th February
3-6pm
Led by Silvia Fratelli, Artistic Director of Mimbre, this workshop explores a dynamic blend of movement, acrobatics, partner work and creative choreographic approaches. Expect agility, strengthening and injury-prevention exercises, fluid floorwork, upside-down shapes (including handstands and headstands), and playful partner techniques such as catching, pushing and climbing — building confidence in both giving and taking weight.
Rooted in inclusivity, the workshop welcomes diverse bodies, abilities and experiences, approaching physical limits as creative starting points rather than barriers.
Mimbre is a female-led acrobatic theatre company creating bold, inclusive work for outdoor and unconventional spaces, touring nationally and internationally while championing diversity, collaboration and human connection through movement.
BOOKING link in bio
19th-22nd January
10:30am-12pm
We’re excited to welcome Risa Maki to ProDance for a rich, physically engaging contemporary class.
Blending improvisation and set sequences, Risa’s class explores a wide range of movement dynamics — from fluidity to precision, softness to power. Through expansive phrases and long lines, dancers are invited to use their full bodies, deepen physical awareness and find a stage-ready presence that truly reads.
Originally from Japan and now based in London, Risa trained at Kyoto Ballet Academy and Central School of Ballet, and currently dances with Jasmin Vardimon Company, touring internationally in NOW, ALiCE and Pinocchio.
This class welcomes dancers from diverse backgrounds who are curious, open and ready to move.
Bring your curiosity, openness… and knee pads!
BOOK YOUR SPOT via schedule link in bio
Come to Proclass!!
10.30am - 12pm
At your favourite studio 😜
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Join us on Monday at 9.15am with the fabulous
Pilates strengthens your core (deep abdominal and back muscles), which improves posture, balance, and stability. This often leads to less back, neck, and joint pain, especially if you sit a lot or feel tight.
Unlike high-impact workouts, Pilates is low-impact and joint-friendly, making it suitable for all ages and fitness levels.
You move with intention, breath, and precision, which helps develop body awareness and better movement habits that carry into daily life and other physical practices
See you there, book via schedule link in bio
11th January
🔸2-3pm gaga.people (open to people ages 16+, regardless of their background in dance or movement)
🔸3:15-4:30pm gaga.dancers (open to dancers and advanced dance students ages 16+)
Gaga is the movement language developed by Ohad Naharin.
Gaga classes are predicated on a deep listening to the body and to physical sensations. The instructions are deployed to increase awareness of and further amplify sensation, and rather than turning from one prompt to another, information is layered, building into a multi-sensory, physically challenging experience.
BOOK YOUR PLACE via schedule link in bio
We’re opening space for a new series of Community Yoga classes led by our YTT25 graduates, and we’re so excited to begin with Anna Lindén
A dynamic Vinyasa Flow that is creative, steadying and empowering. Rooted in yogic philosophy and the practice of santosha, this class invites you to explore and expand without rushing — leaving you feeling calm, strong and open-hearted.
🌿 About Anna
Artist, part-time occultist and yoga practitioner of 15+ years, Anna brings a playful, thoughtful and philosophically grounded approach to her teaching.
Come support our graduates, move together as a community, and experience the next generation of teachers stepping into their voice.
This Saturday at 1:15pm
#tripSpace #CommunityYoga #YTT25 #VinyasaFlow #Santosha
If you’ve been feeling the pull to move, to breathe, to belong, this is your moment.
Our 30-Day INTRO OFFER is a gentle invitation to step inside and explore.
For one month, try as many classes as you wish, meet our teachers, and settle into the rhythm of our East London yoga & dance studio.
TripSpace is small, independent and community-led, a place where practice grows through curiosity, care and connection. Come as you are, take your time, and see what resonates.
This offer is for first-time TripSpace students, non-transferable and non-extendable, a little welcome gift, just for you.
Valid for all classes except ProDance and workshops.
We can’t wait to welcome you to the studio
BOOK YOUR FIRST CLASS - GET THE OFFER
Join us for a dynamic class that moves from slow, attentive exploration into fluid floorwork and high-energy phrases. We’ll build heat, play with pace and flow, find form and shape, then break it, moving efficiently, expansively and with freedom.
Drawing from Cunningham, Release, ballet and floorwork, Benji’s class offers a supportive yet physically rich space to explore speed, softness and virtuosic movement.
Benji (they/them) is a London-based freelance dance artist and former BalletBoyz performer, with extensive experience across stage, film, fashion and leading institutions worldwide.
BOOK YOUR SPOT
TripSpace's engagement
TripSpace's engagement rate on Instagram is 0.63%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 159 followers. An average post collects 52 likes and 2 comments, close to 26 likes for each comment.
Engagement rate
0.63%
- Avg likes
- 52
- Avg comments
- 2
- Interactions : followers
- 1 : 159
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Flinque ranks Instagram creators in Fitness & Health and Yoga, categories TripSpace is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about TripSpace are generated from the Instagram profile data Flinque holds for the account.
Who is TripSpace?
TripSpace (@tripspace_) is a Fitness & Health creator on Instagram, also filed under Yoga and Meditation. TripSpace uses an Instagram professional account. The Instagram bio for TripSpace runs to 9 words across 3 lines.
How many followers does TripSpace have?
TripSpace has 9,119 followers on Instagram (9.1K). TripSpace follows 5,166 accounts, so the audience is roughly 1.8 times the size of the list followed. With 3,479 posts published, TripSpace's archive runs well past the 2,000 mark.
What is TripSpace's engagement rate?
TripSpace's engagement rate on Instagram is 0.63%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 159 followers. An average post collects 52 likes and 2 comments, close to 26 likes for each comment.
What does TripSpace post about on Instagram?
Flinque files TripSpace under 3 categories, led by Fitness & Health and followed by Yoga and Meditation. Of the 10 most recent posts shown for TripSpace, 5 are videos, 3 are single images and 2 are carousels. The 10 recent Instagram captions Flinque holds for TripSpace repeatedly use the words movement, book, dance, class and physical. TripSpace's captions carry hashtags such as #tripspace, #fightingmonkey_practice and #movementpedagogy. TripSpace writes those captions mainly in English. TripSpace keeps 22 story highlights, which open with a free Flinque account.
How do I contact TripSpace for a collaboration?
TripSpace's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist TripSpace and use Flinque's outreach tools wherever a contact route is on file.
Links
TripSpace's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with TripSpace.