- Following 2.6K
- Followers 20.5K
- Engagement 1.02%
- Avg likes 196
- Avg comments 20
About Stephanie Millman
Stephanie Millman (@tranquil_steph) is a Coach creator on Instagram, also filed under Travel and Yoga. The account has 20,471 followers and 1,453 published posts. Recent posts average 196 likes and 20 comments, an engagement rate of 1.02%.
With 20.5K followers, Stephanie Millman is a micro creator by the common 10,000 to 100,000 definition. Stephanie Millman follows 2,580 accounts, so the audience is roughly 7.9 times the size of the list followed. Stephanie Millman carries Instagram's verified badge and uses an Instagram professional account. Flinque files Stephanie Millman under 4 categories, led by Coach and followed by Travel, Yoga and Meditation.
The Instagram bio for Stephanie Millman runs to 16 words across 5 lines. The bio mentions @body.soul.evolution, @wakeevo and @spiritofwillax. The latest activity Flinque has on record for Stephanie Millman dates from March 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,453 Posts
Of the 10 most recent posts shown for Stephanie Millman, 7 are carousels, 2 are videos and 1 is a single image. That mix leans toward carousels. Stephanie Millman has built a substantial archive of 1,453 posts. Against the audience, that is roughly 14 followers for each post published. Stephanie Millman also keeps 94 story highlights on the profile. All 10 carry captions, averaging 85 words each. The captions are written mainly in English. Words that recur across them include weekend, feel, open, moments and heart. The captions tag #inabudhabi and #abudhabihome.
Welcoming 2026 with an open heart, grounded feet and deep breaths in the Himalayan mountains of Nepal. 🏔️
Starting the new year at the magical luxury wellness resort was the perfect way to set our new year’s intentions. 🌿
Days here begin with yoga and meditation over looking the mystical mountains, we move through hiking ancient paths, visit sacred sites, sauna and wellness rituals, Ayurvedic guidance from their onsite Ayurvedic doctor, nourishing curated meals and end with the kind of massages that feel like a thank you to the body.
This isn’t escape - it’s remembrance.
Returning to balance.
Returning to myself.
Ready and open for what 2026 brings! 💫
There’s something about this land that goes far beyond the beach clubs and five-star beauty.
The jungle purifies your spirit, the Caribbean Sea dissolves your edges, and the ancient wisdom held in the earth gently cracks you open.
Time softens here. Your nervous system exhales. Your spirit remembers.
Tulum is a place where you surrender, recalibrate, and come home to yourself.
Three weeks barely scratched the surface and my heart is still there…
This land didn’t just welcome us… it claimed us. 💚🌿
Central Park in full glowing autumn colours, the city buzzing with inspiration, and seeing it all from the sky in a helicopter… unreal!
Forever in love with this fall moment. 🥰
There’s something about a fresh new fringe that feels more fun, playful and free. 🥰
Back to weekend board sports play with my ❤️
Thanks to my amazing stylist for always creating the magic to get what I’m looking for 🫶🏼
✨
After living 10 years before in Dubai I wasn’t so keen on the move at first in 2018. The quieter, more serious, older brother energy of the capital and not knowing anyone here wasn’t so enticing at the time but we love the calmer lifestyle now!
Slower days, soulful places, and a city that feels like home.
A few of my favourite memories from the past 7 years ✨
#inAbuDhabi #abudhabihome
For me, wellness is about balance -
Enjoying life and indulging occasionally but also nourishing my body with nutritious food and movement.
While we enjoyed the amazing Italian dinner at the next morning we balanced with fruits and green juices for breakfast.
We relaxed by the pool and had the most amazing massages at The Spa but also moved our body with fun activities and workouts.
Sometimes wellness isn’t about restriction - it’s about retreating from the everyday and soaking in the moments that make you feel alive. ✨💛
in Ticino - the Swiss (Italian side) Alps 😍⛰️
Visiting Ticino in September feels like stepping into a mystical, untouched fairytale land with waterfalls everywhere, quiet little stone house villages and the greenest forests. 🌿
The fresh air has started to become more crisp after summer, a little rain but then the golden light comes back shining and the magical mountain views have me running through the countryside singing “the hills are alive with the sound of music…” 🎶⛰️🥰
Celebrating this new decade surrounded by the beauty of Weligama, Sri Lanka - feeling the sun on my skin, the ocean’s rhythm in my heart, and the love of the person who made this weekend so special.
My husband, my love, my best friend thank you for making me feel cherished in every way. 🥰
Turning 40 is a mix of reflection and gratitude. Life has been full of lessons, some gentle, some fierce but each one has shaped me into the woman I am today. There have been moments of pure joy, moments of deep struggle, and everything in between. And yet, through it all, I’ve learned to embrace who I am, to honor my journey, and to trust that every chapter unfolds exactly as it’s meant to.
If my 20s were about searching and proving, and my 30s about growing and healing, then my 40s… they’re about fully being. Being present. Being true to myself. Being open to all the magic yet to come.
Thank you to everyone who has been part of my journey - those who have lifted me, loved me, and walked beside me. Your kindness and presence mean everything. Here’s to the next decade of adventure, purpose, and deep, soul-filling joy. 🫶🏼💫
and splashing around in my water playground 🥰🏄🏼♀️
Living for those flat water sunrise sessions 🙌🏻
I feel so blessed to be able to share how Yoga has changed my life and how it is accessible for everyone. 💙
______________________________________
Wearing
Stephanie Millman's engagement
Stephanie Millman's engagement rate on Instagram is 1.02%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 98 followers. Comments stay close to likes on Stephanie Millman's posts, at 196 likes and 20 comments on average, about 9.8 likes per comment.
Engagement rate
1.02%
- Avg likes
- 196
- Avg comments
- 20
- Interactions : followers
- 1 : 98
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Research Stephanie Millman further
Flinque ranks Instagram creators in Coach, Travel and Yoga, categories Stephanie Millman is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Stephanie Millman are generated from the Instagram profile data Flinque holds for the account.
Who is Stephanie Millman?
Stephanie Millman (@tranquil_steph) is a Coach creator on Instagram, also filed under Travel and Yoga. Stephanie Millman carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Stephanie Millman runs to 16 words across 5 lines.
How many followers does Stephanie Millman have?
Stephanie Millman has 20,471 followers on Instagram (20.5K). Stephanie Millman follows 2,580 accounts, so the audience is roughly 7.9 times the size of the list followed. Stephanie Millman has built a substantial archive of 1,453 posts.
What is Stephanie Millman's engagement rate?
Stephanie Millman's engagement rate on Instagram is 1.02%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 98 followers. Comments stay close to likes on Stephanie Millman's posts, at 196 likes and 20 comments on average, about 9.8 likes per comment.
What does Stephanie Millman post about on Instagram?
Flinque files Stephanie Millman under 4 categories, led by Coach and followed by Travel, Yoga and Meditation. Of the 10 most recent posts shown for Stephanie Millman, 7 are carousels, 2 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Stephanie Millman repeatedly use the words weekend, feel, open, moments and heart. Stephanie Millman's captions carry hashtags such as #inabudhabi and #abudhabihome. Stephanie Millman writes those captions mainly in English. Stephanie Millman keeps 94 story highlights, which open with a free Flinque account.
How do I contact Stephanie Millman for a collaboration?
Stephanie Millman's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Stephanie Millman and use Flinque's outreach tools wherever a contact route is on file.
Links
Stephanie Millman's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Stephanie Millman.