- Following 1.3K
- Followers 21.7K
- Engagement 0.52%
- Avg likes 83
- Avg comments 23
About Tracie Bedwood
Tracie Bedwood (@traciesedit) is a Digital creator creator on Instagram, also filed under Lifestyle and Beauty & Skincare. The account has 21,674 followers and 1,007 published posts. Recent posts average 83 likes and 23 comments, an engagement rate of 0.52%.
With 21.7K followers, Tracie Bedwood is a micro creator by the common 10,000 to 100,000 definition. Tracie Bedwood follows 1,301 accounts, so the audience is roughly 17 times the size of the list followed. Tracie Bedwood carries Instagram's verified badge and uses an Instagram professional account. Flinque files Tracie Bedwood under 5 categories, led by Digital creator and followed by Lifestyle, Beauty & Skincare, Cosmetics and Digital Creator.
The Instagram bio for Tracie Bedwood runs to 18 words across 6 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Tracie Bedwood dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,007 Posts
Of the 10 most recent posts shown for Tracie Bedwood, 7 are videos, 2 are single images and 1 is a carousel. That mix leans toward videos. Tracie Bedwood has built a substantial archive of 1,007 posts. Against the audience, that is roughly 22 followers for each post published. Tracie Bedwood also keeps 31 story highlights on the profile. All 10 carry captions, averaging 95 words each. The captions are written mainly in English. Words that recur across them include fullpotential, triplefourfitness, menopause, real and progress. The captions tag #fullpotential, #triplefourfitness, #444, #menopause and #fitnessjourney.
#2016trend #10yearchallenge
Hormones fluctuate. Sleep changes. Stress hits differently. And during menopause, the rules can feel like they’ve been rewritten overnight.
This week felt heavier — physically and mentally. Energy dipped, even though the work was done.
And that doesn’t mean it’s not working. It means her body is responding exactly as a woman’s body does.
This is what real progress looks like for women — especially through menopause.
Patience. Consistency. Support. And the courage to keep showing up on the harder weeks.
A bad week doesn’t undo progress.
If this feels familiar, you’re not broken — you’re human. And you’re not alone✨
#fullpotential
#triplefourfitness
#444
#menopause
The gym is just a small part or the week. What happens in the other 165 hours is where real change is built 📊
At 444, we focus on helping members build habits the can actually maintain - better food choices, more daily movement, improved recovery - without overhauling their entire life
That’s how progress actually sticks🙌
#fullpotential
#triplefourfitness
#444
#habits
Wishing you a year filled with health, happiness, and moments that feel like home.
Thank you to this beautiful community for your continued support, and to the incredible brands who trusted me to share their products and stories.
So grateful for all of you—cheers to a wonderful year ahead 🥂🤍
Tracie 💕
#happynewyear2026 #cheerstonewyear
Week 3 of Tracie’s case study - we are focusing on strength, confidence & technique gains, because non-scale victories are all part of the transformation💫💪🏼
#triplefourfitness
#fullpotential
#444
#fitnessjourney
#menopause
So Merry Christmas to you from all of us! 🎄🥂🤍
And if you want to create a Christmas Image like this then here’s the instructions just copy & paste into ChatGPT then add your photos👇🏼
Create an ultra realistic 8K Christmas portrait of me using a 55mm lens with bright, playful holiday lighting.
The woman is featured in a whimsical candy-cane themed photoshoot, surrounded by giant pink peppermint decorations, snowy ground, festive Christmas trees, and oversized ornaments.
Use her real facial features exactly as they are - do NOT change or alter her face in any way.
Her grooming is polished and festive, with a clean, well-styled appearance suitable for a high-fashion holiday editorial portrait.
She wears a sparkly 70’s style jumpsuit with flares, fully shimmering with sequins. The jumpsuit has a refined, modern cut with a subtle scoop-back detail, maintaining elegance while keeping the holiday sparkle.
She is sitting on a white cube block, posing confidently with one leg lifted and crossed. Her expression is playful and confident, smiling warmly toward the camera.
In her hand, she holds a giant pink-and-white peppermint lollipop prop, resting it casually over her shoulder in a fun candy-land pose.
The fully decorated Christmas set includes:
��& Snowy ground with fluffy artificial snow
��& Christmas trees dusted with frost, decorated with pink ornaments and warm string lights, oversized candy canes framing a large red ornament on the floor
#chatgptprompts #merrychristmaseveryone
#mainecooncats
Week 2 of Tracie’s case study - we are focusing on energy levels, recovery, and SMART strength work - progress is and will always be possible when your training is adjusted to match you🫵‼️
#triplefourfitness
#fullpotential
#444
#menopause
#fitnessjourney
We’re bringing you inside her journey: the training, the day-to-day struggles, the wins, the laughs, and the real moments that don’t always make the highlight reel.
Tracie walked through our doors feeling stuck. Tired of the ups and downs. Tired of feeling like menopause was running the show. She wanted her strength back. Her energy. Her confidence.
Over the next 6 weeks, you’ll see what training looks like for her — the support from her coaches, the community around her, and the simple, sustainable changes she’s making to feel strong in her body again.
This isn’t a transformation story. It’s a real story. One woman choosing herself and proving it’s never too late to start.
Follow along as we share her journey — every step, every challenge, and every win🏆🌟
#fullpotential
#triplefourfitness
#444
#menopause
#menopausejourney
My favourite place to work 💚
Long days, but always so much fun — nonstop chit chat with the models and James, super busy, lots to do, and somehow the time just flies by.
Wouldn’t have it any other way! 💫📺
#qvcuk #tweakdbynature #hairstylistlife #tvpresenter #adayinthelife
Resorts World Birmingham has everything you need to tick off your festive list – from high-street favourites at outlet prices to cosy winter layers, luxury fragrances, beauty must-haves and personalised sweet treats.
And in our video shows us around her favourite festive finds across Resorts World.
After shopping, enjoy festive dining, catch a Christmas classic at the cinema or unwind at the spa. With easy parking, indoor convenience and everything under one roof, it’s the perfect festive day out.
Start your Christmas!
Find out more via the 🔗 in bio.
--
#ResortsWorldBirmingham #BirminghamChristmas #ChristmasShopping #FestiveDaysOut #OutletShopping
Tracie Bedwood's engagement
Tracie Bedwood's engagement rate on Instagram is 0.52%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 192 followers. Comments stay close to likes on Tracie Bedwood's posts, at 83 likes and 23 comments on average, about 3.6 likes per comment.
Engagement rate
0.52%
- Avg likes
- 83
- Avg comments
- 23
- Interactions : followers
- 1 : 192
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Research Tracie Bedwood further
Flinque ranks Instagram creators in Digital creator, Lifestyle and Beauty & Skincare, categories Tracie Bedwood is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Tracie Bedwood are generated from the Instagram profile data Flinque holds for the account.
Who is Tracie Bedwood?
Tracie Bedwood (@traciesedit) is a Digital creator creator on Instagram, also filed under Lifestyle and Beauty & Skincare. Tracie Bedwood carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Tracie Bedwood runs to 18 words across 6 lines.
How many followers does Tracie Bedwood have?
Tracie Bedwood has 21,674 followers on Instagram (21.7K). Tracie Bedwood follows 1,301 accounts, so the audience is roughly 17 times the size of the list followed. Tracie Bedwood has built a substantial archive of 1,007 posts.
What is Tracie Bedwood's engagement rate?
Tracie Bedwood's engagement rate on Instagram is 0.52%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 192 followers. Comments stay close to likes on Tracie Bedwood's posts, at 83 likes and 23 comments on average, about 3.6 likes per comment.
What does Tracie Bedwood post about on Instagram?
Flinque files Tracie Bedwood under 5 categories, led by Digital creator and followed by Lifestyle, Beauty & Skincare, Cosmetics and Digital Creator. Of the 10 most recent posts shown for Tracie Bedwood, 7 are videos, 2 are single images and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Tracie Bedwood repeatedly use the words fullpotential, triplefourfitness, menopause, real and progress. Tracie Bedwood's captions carry hashtags such as #fullpotential, #triplefourfitness and #444. Tracie Bedwood writes those captions mainly in English. Tracie Bedwood keeps 31 story highlights, which open with a free Flinque account.
How do I contact Tracie Bedwood for a collaboration?
Tracie Bedwood's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Tracie Bedwood and use Flinque's outreach tools wherever a contact route is on file.
Links
Tracie Bedwood's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Tracie Bedwood.