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๐“๐จ๐ฆ

Athlete
@tomoya422syou
๐Ÿ“ ๐Œ๐ž๐ฅ๐›๐จ๐ฎ๐ซ๐ง๐ž ๐Ÿ‡ฆ๐Ÿ‡บ Hybrid style Japanese video creator ๐ŸŽฅ / Barista โ˜•๏ธ work at : @thegardenfeast
  • Fitness & Health
  • Following 899
  • Followers 23.9K
  • Engagement 1.42%
  • Avg comments 3

About ๐“๐จ๐ฆ

๐“๐จ๐ฆ (@tomoya422syou) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 23,869 followers and 265 published posts. Recent posts average 318 likes and 3 comments, an engagement rate of 1.42%.

With 23.9K followers, ๐“๐จ๐ฆ is a micro creator by the common 10,000 to 100,000 definition. Set against 899 accounts followed, the audience works out to about 27 followers per account ๐“๐จ๐ฆ follows. ๐“๐จ๐ฆ uses an Instagram professional account. Flinque files ๐“๐จ๐ฆ under Athlete, with Fitness & Health as a secondary category.

The Instagram bio for ๐“๐จ๐ฆ runs to 10 words across 3 lines. The bio mentions @thegardenfeast. The latest activity Flinque has on record for ๐“๐จ๐ฆ dates from June 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

265 Posts

Of the 10 most recent posts shown for ๐“๐จ๐ฆ, 5 are carousels and 5 are videos. No single format accounts for most of them. 265 published posts give ๐“๐จ๐ฆ a moderate archive on Instagram. Against the audience, that is roughly 90 followers for each post published. ๐“๐จ๐ฆ also keeps 11 story highlights on the profile. All 10 carry captions, averaging 39 words each. The captions are written mainly in Japanese. Words that recur across them include ใ‚ชใƒผใ‚นใƒˆใƒฉใƒชใ‚ข, ใƒกใƒซใƒœใƒซใƒณ, ใƒใƒชใ‚นใ‚ฟ, melbourne and coffee. The captions tag #ใ‚ชใƒผใ‚นใƒˆใƒฉใƒชใ‚ข, #ใƒกใƒซใƒœใƒซใƒณ, #ใƒใƒชใ‚นใ‚ฟ, #melbourne and #australia.

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7ๆœˆใฎ Coffee training event in Sydney โ˜•๏ธ

ใ“ใฎๅบฆใฏ1ๅนด2ใƒถๆœˆใถใ‚Šใซ ใจใ‚ทใƒ‰ใƒ‹ใƒผใงใ‚ณใƒผใƒ’ใƒผใ‚คใƒ™ใƒณใƒˆใ‚’้–‹ๅ‚ฌใ—ใพใ™๏ผ๏ผ

ใ“ใฎใ‚คใƒ™ใƒณใƒˆใฏใ‚ชใƒผใ‚นใƒˆใƒฉใƒชใ‚ขใงใƒใƒชใ‚นใ‚ฟใจใ—ใฆๅƒใใŸใ„ๆ–นๅ‘ใ‘ใฎใƒˆใƒฌใƒผใƒ‹ใƒณใ‚ฐใ‚คใƒ™ใƒณใƒˆใซใชใ‚Šใพใ™ใ€‚

ๅƒ•ใฏ็พๅœจใ‚ชใƒผใ‚นใƒˆใƒฉใƒชใ‚ขใซ็ด„3ๅนดๅŠไฝใ‚“ใงใ„ใฆใ€ใƒใƒชใ‚นใ‚ฟใจใ—ใฆๅƒใๅง‹ใ‚ใฆใ‹ใ‚‰ใ‚‚ใ†ใ™ใ3ๅนดใซใชใ‚Šใพใ™ใ€‚่‹ฑ่ชžใ‚‚ใ‚ณใƒผใƒ’ใƒผใฎใ‚นใ‚ญใƒซใ‚‚ใ‚ผใƒญใฎ็Šถๆ…‹ใ‹ใ‚‰ใ‚นใ‚ฟใƒผใƒˆใ—ใพใ—ใŸใŒใ€ไปŠใฏใƒ˜ใƒƒใƒ‰ใƒใƒชใ‚นใ‚ฟใจใ—ใฆๅƒใ‹ใ›ใฆใ„ใŸใ ใ„ใฆใ„ใพใ™ใ€‚

ๅฐ‘ไบบๆ•ฐ๏ผˆ3ๅ้™ๅฎš๏ผ‰ใซใฏใชใ‚Šใพใ™ใŒใ€ใ“ใ‚Œใพใง่‡ชๅˆ†ใŒ็พๅ ดใง่บซใซใคใ‘ใฆใใŸใ‚นใ‚ญใƒซใ‚„็ตŒ้จ“ใ‚’ใ—ใฃใ‹ใ‚ŠใจใŠไผใˆใ—ใ€ๆ–ฐใ—ใ„ๆ—ฅๆœฌไบบใƒใƒชใ‚นใ‚ฟใŒๅข—ใˆใ‚‹ใใฃใ‹ใ‘ใซใชใ‚Œใฐๅฌ‰ใ—ใ„ใงใ™ใ€‚

ใ€ๅฟœๅ‹Ÿๆ–นๆณ•ใ€‘
ๅƒ•ใ‹Yukiใ•ใ‚“ใฎใ‚คใƒณใ‚นใ‚ฟใ‚ฐใƒฉใƒ ใซDMใ—ใฆ้ ‚ใ‘ใ‚‹ใจๅฌ‰ใ—ใ„ใงใ™ใ€‚

ใ€ๅ ดๆ‰€ใจๆ™‚้–“ใ€‘
๐Ÿ“162 Goulburn St, Surry Hills NSW 2010, Australia
โฐ16:00ใ€œ 21:00

ใ€ใ“ใ‚“ใชๆ–นใซใ‚ชใ‚นใ‚นใƒกใ€‘
ใƒปใ‚ชใƒผใ‚นใƒˆใƒฉใƒชใ‚ขใงใƒใƒชใ‚นใ‚ฟใซใชใ‚ŠใŸใ„๏ผ๏ผ
ใƒปใƒใƒชใ‚นใ‚ฟใซใชใ‚ŠใŸใ„ใ‘ใฉใ€ไฝ•ใ‹ใ‚‰ๅง‹ใ‚ใฆใ„ใ„ใ‹ใ‚ใ‹ใ‚‰ใชใ„
ใƒปใ‚ณใƒผใƒ’ใƒผใŒๅฅฝใ / ใ‚ชใƒผใ‚นใƒˆใƒฉใƒชใ‚ขใฎใ‚ณใƒผใƒ’ใƒผใ‚’ๅญฆใณใŸใ„

ใ€ใƒˆใƒฌใƒผใƒ‹ใƒณใ‚ฐๅ†…ๅฎนใ€‘
ใƒปใƒžใ‚ทใƒณใฎๅŸบ็คŽ็Ÿฅ่ญ˜๏ผˆใ‚ชใƒผใƒ—ใƒณ๏ผ†ใ‚ฏใƒญใƒผใ‚บใชใฉ๏ผ‰
ใƒปใƒฉใƒ†ใ‚ขใƒผใƒˆ๏ผˆๅŸบ็คŽใ€2ๆฏใฉใ‚Šใ€ๆค็‰ฉใƒŸใƒซใ‚ฏใงใฎใƒฉใƒ†ใ‚ขใƒผใƒˆ๏ผ‰
ใƒปใƒˆใƒฉใ‚คใ‚ขใƒซใฎใƒ‡ใƒขใƒณใ‚นใƒˆใƒฌใƒผใ‚ทใƒงใƒณ
ใƒปใ‚ซใ‚นใ‚ฟใƒžใƒผใ‚ตใƒผใƒ“ใ‚น๏ผˆZoomใงใฎใƒˆใƒฌใƒผใƒ‹ใƒณใ‚ฐๆœ‰๏ผ‰
ใƒปใƒฌใ‚ธใƒฅใƒกใฎๆทปๅ‰Š๏ผ‹ใƒฌใ‚ธใƒฅใƒกใฎๅ†™็œŸๆ’ฎๅฝฑ

ใ€ไบ‹ๅ‰Zoomใƒˆใƒฌใƒผใƒ‹ใƒณใ‚ฐใซใคใ„ใฆใ€‘
ใ‚ณใƒผใƒ’ใƒผใ‚คใƒ™ใƒณใƒˆใฎ1้€ฑ้–“ๅ‰ใซใฏใ€ๅ‚ๅŠ ่€…ๅ…จๅ“กใงZoomใ‚’่กŒใ„ใพใ™ใ€‚ใใ“ใงใฏๅฝ“ๆ—ฅใฎ็ทŠๅผตใ‚’ๅ’Œใ‚‰ใ’ใ‚‹็‚บใซใ‚‚ๅ…จๅ“กใฎ้ก”ๅˆใ‚ใ›ใ€ใใ—ใฆใ‚ซใ‚นใ‚ฟใƒžใƒผใ‚ตใƒผใƒ“ใ‚นใฎใƒˆใƒฌใƒผใƒ‹ใƒณใ‚ฐใ‚’่กŒใ„ใพใ™ใ€‚ใ“ใกใ‚‰ใงใฏไป•ไบ‹ใฎๆŽขใ—ๆ–นใ‚„ใ€ไป–ใซๆตทๅค–็”Ÿๆดป็ญ‰ใฎ่ณชๅ•ใชใฉไฝ•ใงใ‚‚ๅฏพๅฟœใ•ใ›ใฆ้ ‚ใใพใ™ใ€‚

ใ€ๅ‚ๅŠ ่ฒป็”จใซใคใ„ใฆใ€‘
ๅ‚ๅŠ ่ฒป็”จ๏ผš300 AUD

#ใ‚ชใƒผใ‚นใƒˆใƒฉใƒชใ‚ข#ใƒใƒชใ‚นใ‚ฟ#ใ‚ทใƒ‰ใƒ‹ใƒผ#ใƒฏใƒผใƒ›ใƒช
6ๆœˆใฎ Coffee training event โ˜•๏ธ

ใ‚ชใƒผใ‚นใƒˆใƒฉใƒชใ‚ขใงใƒใƒชใ‚นใ‚ฟใจใ—ใฆๅƒใใŸใ„ๆ–นๅ‘ใ‘ใฎใƒˆใƒฌใƒผใƒ‹ใƒณใ‚ฐใ‚คใƒ™ใƒณใƒˆใซใชใ‚Šใพใ™ใ€‚

ๅƒ•ใฏ็พๅœจใ‚ชใƒผใ‚นใƒˆใƒฉใƒชใ‚ขใซ็ด„3ๅนดๅŠไฝใ‚“ใงใ„ใฆใ€ใƒใƒชใ‚นใ‚ฟใจใ—ใฆๅƒใๅง‹ใ‚ใฆใ‹ใ‚‰ใ‚‚ใ†ใ™ใ3ๅนดใซใชใ‚Šใพใ™ใ€‚่‹ฑ่ชžใ‚‚ใ‚ณใƒผใƒ’ใƒผใฎใ‚นใ‚ญใƒซใ‚‚ใ‚ผใƒญใฎ็Šถๆ…‹ใ‹ใ‚‰ใ‚นใ‚ฟใƒผใƒˆใ—ใพใ—ใŸใŒใ€ไปŠใฏใƒ˜ใƒƒใƒ‰ใƒใƒชใ‚นใ‚ฟใจใ—ใฆๅƒใ‹ใ›ใฆใ„ใŸใ ใ„ใฆใ„ใพใ™ใ€‚

ๅฐ‘ไบบๆ•ฐ๏ผˆ3ๅ้™ๅฎš๏ผ‰ใซใฏใชใ‚Šใพใ™ใŒใ€ใ“ใ‚Œใพใง่‡ชๅˆ†ใŒ็พๅ ดใง่บซใซใคใ‘ใฆใใŸใ‚นใ‚ญใƒซใ‚„็ตŒ้จ“ใ‚’ใ—ใฃใ‹ใ‚ŠใจใŠไผใˆใ—ใ€ๆ–ฐใ—ใ„ๆ—ฅๆœฌไบบใƒใƒชใ‚นใ‚ฟใŒๅข—ใˆใ‚‹ใใฃใ‹ใ‘ใซใชใ‚Œใฐๅฌ‰ใ—ใ„ใงใ™ใ€‚

ใ€ๅฟœๅ‹Ÿๆ–นๆณ•ใ€‘
Tomใฎใ‚คใƒณใ‚นใ‚ฟใ‚ฐใƒฉใƒ ใซDMใ—ใฆ้ ‚ใ‘ใ‚‹ใจๅฌ‰ใ—ใ„ใงใ™ใ€‚

ใ€ใ“ใ‚“ใชๆ–นใซใ‚ชใ‚นใ‚นใƒกใ€‘
ใƒปใ‚ชใƒผใ‚นใƒˆใƒฉใƒชใ‚ขใงใƒใƒชใ‚นใ‚ฟใซใชใ‚ŠใŸใ„๏ผ๏ผ
ใƒปใƒใƒชใ‚นใ‚ฟใซใชใ‚ŠใŸใ„ใ‘ใฉใ€ไฝ•ใ‹ใ‚‰ๅง‹ใ‚ใฆใ„ใ„ใ‹ใ‚ใ‹ใ‚‰ใชใ„
ใƒปใ‚ณใƒผใƒ’ใƒผใŒๅฅฝใ / ใ‚ชใƒผใ‚นใƒˆใƒฉใƒชใ‚ขใฎใ‚ณใƒผใƒ’ใƒผใ‚’ๅญฆใณใŸใ„

ใ€ใƒˆใƒฌใƒผใƒ‹ใƒณใ‚ฐๅ†…ๅฎนใ€‘
ใƒปใƒžใ‚ทใƒณใฎๅŸบ็คŽ็Ÿฅ่ญ˜๏ผˆใ‚ชใƒผใƒ—ใƒณ๏ผ†ใ‚ฏใƒญใƒผใ‚บใชใฉ๏ผ‰
ใƒปใƒฉใƒ†ใ‚ขใƒผใƒˆ๏ผˆๅŸบ็คŽใ€2ๆฏใฉใ‚Šใ€ๆค็‰ฉใƒŸใƒซใ‚ฏใงใฎใƒฉใƒ†ใ‚ขใƒผใƒˆ๏ผ‰
ใƒปใƒˆใƒฉใ‚คใ‚ขใƒซใฎใƒ‡ใƒขใƒณใ‚นใƒˆใƒฌใƒผใ‚ทใƒงใƒณ
ใƒปใ‚ซใ‚นใ‚ฟใƒžใƒผใ‚ตใƒผใƒ“ใ‚น๏ผˆZoomใงใฎใƒˆใƒฌใƒผใƒ‹ใƒณใ‚ฐๆœ‰๏ผ‰
ใƒปใƒฌใ‚ธใƒฅใƒกใฎๆทปๅ‰Š๏ผ‹ใƒฌใ‚ธใƒฅใƒกใฎๅ†™็œŸๆ’ฎๅฝฑ

ใ€ไบ‹ๅ‰Zoomใƒˆใƒฌใƒผใƒ‹ใƒณใ‚ฐใซใคใ„ใฆใ€‘
ใ‚ณใƒผใƒ’ใƒผใ‚คใƒ™ใƒณใƒˆใฎ1้€ฑ้–“ๅ‰ใซใฏใ€ๅ‚ๅŠ ่€…ๅ…จๅ“กใงZoomใ‚’่กŒใ„ใพใ™ใ€‚ใใ“ใงใฏๅฝ“ๆ—ฅใฎ็ทŠๅผตใ‚’ๅ’Œใ‚‰ใ’ใ‚‹็‚บใซใ‚‚ๅ…จๅ“กใฎ้ก”ๅˆใ‚ใ›ใ€ใใ—ใฆใ‚ซใ‚นใ‚ฟใƒžใƒผใ‚ตใƒผใƒ“ใ‚นใฎใƒˆใƒฌใƒผใƒ‹ใƒณใ‚ฐใ‚’่กŒใ„ใพใ™ใ€‚ใ“ใกใ‚‰ใงใฏไป•ไบ‹ใฎๆŽขใ—ๆ–นใ‚„ใ€ไป–ใซๆตทๅค–็”Ÿๆดป็ญ‰ใฎ่ณชๅ•ใชใฉไฝ•ใงใ‚‚ๅฏพๅฟœใ•ใ›ใฆ้ ‚ใใพใ™ใ€‚

ใ€ๅ‚ๅŠ ่ฒป็”จใซใคใ„ใฆใ€‘
ๅ‚ๅŠ ่ฒป็”จ๏ผš260 AUD

ใ€ใƒˆใƒฌใƒผใƒ‹ใƒณใ‚ฐๅพŒใฎ็‰นๅˆฅ็‰นๅ…ธใ€‘
ใƒˆใƒฌใƒผใƒ‹ใƒณใ‚ฐๅพŒใซ ใฎใ‚ซใƒ•ใ‚งใซใฆ3ๆ™‚้–“ใฎใƒฉใƒ†ใ‚ขใƒผใƒˆใฎ็ทด็ฟ’ใŒๅˆๅ›ž้™ๅฎšใง50ใƒ‰ใƒซใงๅˆฉ็”จๅฏ่ƒฝใซใชใ‚Šใพใ™ใ€‚

#ใ‚ชใƒผใ‚นใƒˆใƒฉใƒชใ‚ข #ใƒใƒชใ‚นใ‚ฟ #ใƒกใƒซใƒœใƒซใƒณ #ใƒฏใƒผใ‚ญใƒณใ‚ฐใƒ›ใƒชใƒ‡ใƒผ
I usually train alone, without talking to anyone, just focusing on myself and my heart rate on my Apple Watch. But forgetting all of that and simply enjoying a run with good people felt amazing.

ใ„ใคใ‚‚ใฏ่ชฐใจใ‚‚่ฉฑใ•ใšใ€ใŸใ Apple Watchใฎๅฟƒๆ‹ๆ•ฐใ‚’่ฆ‹ใฆใƒˆใƒฌใƒผใƒ‹ใƒณใ‚ฐใ—ใฆใ‚‹ใ‘ใฉใ€ใใ‚“ใชไบ‹ใ‚’ๅฟ˜ใ‚Œใฆไปฒ้–“้”ใจๆฑ—ใ‚’ใ‹ใ„ใฆใ‚ณใƒผใƒ’ใƒผใ‚’้ฃฒใ‚€ๆœใฏๆœ€้ซ˜ใ ใฃใŸ

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#Australia#melbourne
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ๅƒ•ใซใจใฃใฆใƒใƒชใ‚นใ‚ฟใจใ„ใ†ๅญ˜ๅœจใฏใ€ไบบ็”Ÿใฎๅคงใใชใ€Œๆฉ‹ใ€ใ€‚

ๆœฌๅฝ“ใซ่‰ฒใ‚“ใชใ‚‚ใฎใ‚’็น‹ใ„ใงใใ‚Œใฆใ‚‹ใ€‚

ใƒใƒชใ‚นใ‚ฟใจใ„ใ†ไป•ไบ‹ใŒใ€ๅƒ•ใจใƒใ‚คใƒ†ใ‚ฃใƒ–ใ‚’็น‹ใ„ใงใใ‚ŒใŸใ€‚
ใ‚ณใƒผใƒ’ใƒผใ‚คใƒ™ใƒณใƒˆใ‚’้€šใ—ใฆใ€ๆ–ฐใ—ใ„ๅ‡บไผšใ„ใ‚‚ๆฒขๅฑฑใใ‚ŒใŸใ€‚
ใใ—ใฆใ€ไฝ•ใ‹ๆ–ฐใ—ใ„ใ“ใจใซๆŒ‘ๆˆฆใ—ใŸใ„ๆ™‚ใ€ใ„ใคใ‚‚ๆœ€้ซ˜ใฎโ€œใ‚ชใƒˆใƒขโ€ใซใชใฃใฆใใ‚Œใ‚‹ใ€‚

ๆœฌๅฝ“ใซใ‚ณใƒผใƒ’ใƒผใจใƒใƒชใ‚นใ‚ฟใจใ„ใ†ๅญ˜ๅœจใŒใ€่‡ชๅˆ†ใฎไบบ็”Ÿใ‚’ๅค‰ใˆใฆใใ‚ŒใŸใ—ใ€ไปŠใฎ็”Ÿๆดปใซใฏๆฌ ใ‹ใ›ใชใ„ๅคงใใชๅฎใงใ™ใ€‚

ใƒใƒชใ‚นใ‚ฟใจใ—ใฆใฎๅœจใ‚Šๆ–นใ‚‚ใ€ใ‚ณใƒผใƒ’ใƒผใธใฎไพกๅ€ค่ฆณใ‚‚ใ€ๆœฌๅฝ“ใซไบบใใ‚Œใžใ‚Œ้•ใ†ใ€‚
ใงใ‚‚ใ€ใใฎ้•ใ„ใซ่งฆใ‚Œใ‚‹ใŸใณใซใ€ๆ–ฐใ—ใ„่‡ชๅˆ†ใ‚’่ฆ‹ใคใ‘ใ‚‰ใ‚Œใ‚‹ๆฐ—ใŒใ™ใ‚‹ใ€‚

ใ ใ‹ใ‚‰ใ“ใใ€ใ“ใฎ็ด ๆ™ดใ‚‰ใ—ใ„ใ€Œใƒใƒชใ‚นใ‚ฟใ€ใจใ„ใ†ๅญ˜ๅœจใ‚’ใ€ใ‚‚ใฃใจๅบƒใ’ใฆใ„ใใŸใ„ใ€‚

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#ใ‚ชใƒผใ‚นใƒˆใƒฉใƒชใ‚ข #ใƒกใƒซใƒœใƒซใƒณ #ใƒใƒชใ‚นใ‚ฟ #ใ‚ณใƒผใƒ’ใƒผ
The barista friends I met in Melbourne are now competing and thriving all around the world before I even realized it, and I feel so much energy and inspiration from them.

Being a barista is one powerful skill that lets you challenge yourself anywhere in the world.

The people around me โ€” my close friends โ€” are proving that by traveling the world and building their lives through coffee.
Iโ€™m genuinely so proud of my friends.

ใƒกใƒซใƒœใƒซใƒณใงๅ‡บไผšใฃใŸใƒใƒชใ‚นใ‚ฟใฎไปฒ้–“ใ‚‚ๆฐ—ใฅใ‘ใฐใ€่‰ฒใ‚“ใชๅ›ฝใงไธ–็•Œใงๆˆฆใฃใฆใฆๅฝผใ‚‰ใ‹ใ‚‰ๅ‡„ใ„ใ‚จใƒใƒซใ‚ฎใƒผใ‚’ๆ„Ÿใ˜ใฆใ‚‹ใ€‚
ใƒใƒชใ‚นใ‚ฟใฏไธ–็•Œใงๆˆฆใˆใ‚‹ๅคงใใช๏ผ‘ใคใฎๆญฆๅ™จใ€‚
ใ“ใ‚Œใ‚’ๅƒ•ใฎๅ‘จใ‚Šใซใ„ใ‚‹ๅคงๅˆ‡ใชไปฒ้–“้”ใŒไธ–็•Œใ‚’ๆ—…ใ—ใฆ่จผๆ˜Žใ—ใฆใใ‚Œใฆใ‚‹ใ€‚ๆœฌๅฝ“ใซ่‡ชๅˆ†ใฎๅ‹้”ใ‚’่ช‡ใ‚Šใซๆ€ใ†ใ€‚

ไปŠๆ—ฅ็ดนไป‹ใ—ใŸใŠ่ฑ†:

#ใ‚ชใƒผใ‚นใƒˆใƒฉใƒชใ‚ข #ใƒกใƒซใƒœใƒซใƒณ #ใƒใƒชใ‚นใ‚ฟ #barista #melbourne
ใƒใ‚ฌใƒ†ใ‚ฃใƒดใงใ„ใ‚‹ใฃใฆใ„ใ†ไบ‹ใฏๅ‡„ใ„ๅคงๅˆ‡ใงใ€‚
ๅคงๅˆ‡ใชใฎใฏใใฎใƒใ‚ฌใƒ†ใ‚ฃใƒดใฏ่‡ชๅˆ†ใฎๅฅฝใใชไบ‹ใ€ๆˆใ—้‚ใ’ใŸใ„ไบ‹ใฎไธญใงใใ†ใชใฃใฆใ‚‹ใ‹ใฉใ†ใ‹ใชๆฐ—ใŒใ™ใ‚‹ใ€‚
่‹ฑ่ชžใŒ่ฉฑใ›ใ‚‹ใ‚ˆใ†ใซใชใ‚ŠใŸใใฆใ€ๆฏŽๆ—ฅใ“ใฎใƒใ‚ฌใƒ†ใ‚ฃใƒดใ‚’ๆ„Ÿใ˜ใ‚‹ใ‹ใ‚‰ใ€ใใ‚Œใ‚’ไน—ใ‚Š่ถŠใˆใ‚ˆใ†ใจใ‚ใ‚‰ใ‚†ใ‚‹ๆ‰‹ๆฎตใ‚’ไฝฟใฃใฆๅŠชๅŠ›ใ™ใ‚‹ใ‹ใ‚‰ใ€ๆˆ้•ทใ—ใ‹ใชใ„ใ€‚ใƒใ‚คใƒ†ใ‚ฃใƒ–ใฎ็’ฐๅขƒใซ่‡ชๅˆ†ใŒใ„ใ‚‹ใจๆˆ้•ทใฏใ‚ใ‹ใ‚Šใซใใ„ใ‹ใ‚‚ใ—ใ‚Œใชใ„ใ—ใ€ๅŠ›ใฎๅทฎใ‚’ๅคงใใๆ„Ÿใ˜ใ‚‹ใ ใ‚ใ†ใ€‚ใงใ‚‚ใใฎๅทฎใฏใ„ใคใ‹ๅŸ‹ใพใ‚‹ใ€‚็ถ™็ถšใ€‚

Being negative is actually very important.
What really matters is why you feel that way โ€” whether it comes from something you truly care about or want to achieve.

I want to be able to speak English, and I feel this negativity every single day.
But thatโ€™s exactly why I keep pushing myself and trying everything I can to overcome it.
Thatโ€™s where growth comes from.

When youโ€™re in a native-speaking environment, it can be hard to see your own progress, and youโ€™ll probably feel a big gap between you and others.
But that gap will close someday.

Consistency is everything.

#ใ‚ชใƒผใ‚นใƒˆใƒฉใƒชใ‚ข #ใƒกใƒซใƒœใƒซใƒณ #melbourne #australia
RUN CLUB ร— COFFEE โ˜•๏ธ๐Ÿƒโ€โ™‚๏ธ

5ๆœˆ18ๆ—ฅ๏ผˆๆœˆ๏ผ‰8:00 ้›†ๅˆ
ๅ ดๆ‰€:ใƒซใƒŠใƒ‘ใƒผใ‚ฏๅ‰๏ผˆใ‚ปใƒณใƒˆใ‚ญใƒซใƒ€๏ผ‰๐ŸŒ…

ใ‚†ใฃใใ‚Š5kmใƒฉใƒณใƒ‹ใƒณใ‚ฐ
ใƒฉใƒณๅพŒใฏใ‚ซใƒ•ใ‚งใงใ‚ณใƒผใƒ’ใƒผโ˜•๏ธ

ๅ‚ๅŠ ๅธŒๆœ›ใฏDMใพใง๐Ÿ“ฉ

#ใ‚ชใƒผใ‚นใƒˆใƒฉใƒชใ‚ข #ใƒกใƒซใƒœใƒซใƒณ#ใƒฉใƒณใƒ‹ใƒณใ‚ฐ
ใฉใ‚“ใชใ‘ๅฟ™ใ—ใใฆใ‚‚ใƒใƒผใƒ ใฎ้›ฐๅ›ฒๆฐ—ใฃใฆใ„ใ†ใฎใฏๆœฌๅฝ“ใซๅคงไบ‹ใซใ—ใŸใใฆใ€ใกใ‚‡ใฃใจใ‚ใŒใพใพใชใฎใ‹ใ‚‚ใ—ใ‚Œใชใ„ใ‘ใฉใŠๅฎขๆง˜ใ ใ‘ใ˜ใ‚ƒใชใใฆๅƒใ„ใฆใ‚‹่‡ชๅˆ†ใ‚‚ไธ€็ท’ใซๅƒใ็š†ใ‚“ใชใ‚‚ใƒใƒƒใƒ”ใƒผใงใ‚ใ‚ŠใŸใ„ใ€‚

I really want to prioritise the team atmosphere, no matter how busy it gets.
It might sound a bit selfish, but I want not only the customers, but also myself and everyone I work with to feel happy.

#ใ‚ชใƒผใ‚นใƒˆใƒฉใƒชใ‚ข #ใƒกใƒซใƒœใƒซใƒณ #ใƒใƒชใ‚นใ‚ฟ #melbourne
2026ๅนดใฎ3ๅˆ†ใฎ1ใŒ็ต‚ใ‚ใ‚ใ†ใจใ—ใฆใ„ใ‚‹ใ€‚
ใ“ใฎ4ใƒถๆœˆใงๆ„Ÿใ˜ใŸใฎใฏ่ฒฌไปปๆ„Ÿใ€‚่‡ชๅˆ†ใง่‰ฒใ‚“ใชไป•ไบ‹ใ‚’ใ“ใชใ™ใ‚ˆใ†ใซใชใฃใŸใ€‚ใใ‚Œใฏๅ…จ่ฒฌไปปใ‚’่‡ชๅˆ†ใงๅ–ใ‚‰ใชใ„ใจใ‚‰ใ„ใ‘ใชใ„ใจใ„ใ†ไบ‹ใซๆฐ—ไป˜ใ‹ใ•ใ‚ŒใŸใ€‚ใงใ‚‚็‰นใซHyroxใŒๆ•™ใˆใฆใใ‚Œใ‚‹ใ€ๅ…จใฆ๏ผˆใƒˆใƒฌใƒผใƒ‹ใƒณใ‚ฐใ€้ฃŸไบ‹ใ€ใƒชใ‚ซใƒใƒชใƒผ๏ผ‰ใŒ่‡ชๅˆ†ใฎ่ฒฌไปปใงใใฎๆ™ฎๆฎตใฎๅ…จใฆใฎ่กŒใ„ใŒ็ตๆžœใจใ—ใฆๅ‡บใ‚‹ใ€‚ๅƒ•ใฏใ“ใฎไธ–็•Œ่ฆณใŒๅคงๅฅฝใใ ใ€‚ๅ…จใฆใฏ่‡ชๅˆ†ใฎ่ฒฌไปปใ ใ‘ใฉใ€ไฝ•ใ‚’ใ‚„ใ‚‹ใซใ‚‚่‡ช็”ฑใ ใ€‚
ใ“ใฎๆญŒใŒๆœ€่ฟ‘ใฎ่‡ชๅˆ†ใ‚’็‰ฉ่ชžใฃใฆใ‚‹ใ€‚ใ‚‚ใ†ใ“ใ‚Œใ—ใ‹ใชใ„ใ€‚
ไปŠๅฟ…ๆญปใซใชใฃใฆใ‚‹ใ€่‹ฑ่ชžใ€ใ‚ฏใƒชใ‚จใ‚คใ‚ฟใƒผใ€ใƒˆใƒฌใƒผใƒ‹ใƒณใ‚ฐ
ๆ—ฅๆœฌใ‹ใ‚‰ๅธฐใฃใฆใใฆใ‹ใ‚‰50ๆ—ฅใปใฉใƒŽใƒผใ‚นใƒˆใƒƒใƒ—ใง่ตฐใฃใฆใใŸใ€‚ๆฐ—ใŒใคใ‘ใฐ่‡ชๅˆ†ใ‚’่ฆ‹ๅคฑใ„ใใ†ใซใชใฃใฆๅฟƒใŒใƒœใƒญใƒœใƒญใซใชใฃใฆใŸใ‚ˆใ†ใชๆฐ—ใŒใ™ใ‚‹ใ€‚
ไปŠๆ—ฅใฏไฝ•ใ‚‚ใ›ใšใซๅฅฝใใช่ก—ใซ้€ฃใ‚Œๅ‡บใ—ใฆใ‚‚ใ‚‰ใฃใฆๅฅฝใใชๆœๅฑ‹ใ•ใ‚“ใง2ๆžšๆœใ‚’่ฒทใฃใŸใ€‚ไฝ•ใ‹ใซ่‹ฆใ—ใ‚“ใงใŸๅฟƒใŒใ‚นใƒผใƒƒใจๆฅฝใซใชใฃใŸใ‚ˆใ†ใชๆฐ—ใŒใ™ใ‚‹ใ€‚ใพใŸๆ˜Žๆ—ฅใ‹ใ‚‰ๅ†ใ‚นใ‚ฟใƒผใƒˆ

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๐“๐จ๐ฆ's engagement

๐“๐จ๐ฆ's engagement rate on Instagram is 1.42%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 70 followers. Likes outnumber comments by roughly 106 to 1, with 318 likes and 3 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

1.42%

Avg likes
318
Avg comments
3
Interactions : followers
1 : 70

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Who is ๐“๐จ๐ฆ?

๐“๐จ๐ฆ (@tomoya422syou) is an Athlete creator on Instagram, also filed under Fitness & Health. ๐“๐จ๐ฆ uses an Instagram professional account. The Instagram bio for ๐“๐จ๐ฆ runs to 10 words across 3 lines.

How many followers does ๐“๐จ๐ฆ have?

๐“๐จ๐ฆ has 23,869 followers on Instagram (23.9K). Set against 899 accounts followed, the audience works out to about 27 followers per account ๐“๐จ๐ฆ follows. 265 published posts give ๐“๐จ๐ฆ a moderate archive on Instagram.

What is ๐“๐จ๐ฆ's engagement rate?

๐“๐จ๐ฆ's engagement rate on Instagram is 1.42%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 70 followers. Likes outnumber comments by roughly 106 to 1, with 318 likes and 3 comments on an average post, so most reactions are taps rather than replies.

What does ๐“๐จ๐ฆ post about on Instagram?

Flinque files ๐“๐จ๐ฆ under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for ๐“๐จ๐ฆ, 5 are carousels and 5 are videos. The 10 recent Instagram captions Flinque holds for ๐“๐จ๐ฆ repeatedly use the words ใ‚ชใƒผใ‚นใƒˆใƒฉใƒชใ‚ข, ใƒกใƒซใƒœใƒซใƒณ, ใƒใƒชใ‚นใ‚ฟ, melbourne and coffee. ๐“๐จ๐ฆ's captions carry hashtags such as #ใ‚ชใƒผใ‚นใƒˆใƒฉใƒชใ‚ข, #ใƒกใƒซใƒœใƒซใƒณ and #ใƒใƒชใ‚นใ‚ฟ. ๐“๐จ๐ฆ writes those captions mainly in Japanese. ๐“๐จ๐ฆ keeps 11 story highlights, which open with a free Flinque account.

How do I contact ๐“๐จ๐ฆ for a collaboration?

๐“๐จ๐ฆ's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist ๐“๐จ๐ฆ and use Flinque's outreach tools wherever a contact route is on file.

๐“๐จ๐ฆ's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with ๐“๐จ๐ฆ.

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