- Following 1.9K
- Followers 65.1K
- Engagement 6.84%
- Avg likes 4.9K
- Avg comments 67
About Tom Dean MBE
Tom Dean MBE (@tomdean00) is an Athlete creator on Instagram. The account has 65,078 followers and 399 published posts. Recent posts average 4,869 likes and 67 comments, an engagement rate of 6.84%.
With 65.1K followers, Tom Dean MBE is a micro creator by the common 10,000 to 100,000 definition. Set against 1,861 accounts followed, the audience works out to about 35 followers per account Tom Dean MBE follows. Tom Dean MBE carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Tom Dean MBE under a single category, Athlete.
The Instagram bio for Tom Dean MBE runs to 9 words across 4 lines. The bio mentions @omega. The latest activity Flinque has on record for Tom Dean MBE dates from September 2024.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
399 Posts
Of the 10 most recent posts shown for Tom Dean MBE, 7 are carousels, 2 are videos and 1 is a single image. That mix leans toward carousels. 399 published posts give Tom Dean MBE a moderate archive on Instagram. Against the audience, that is roughly 163 followers for each post published. Tom Dean MBE also keeps 14 story highlights on the profile. All 10 carry captions, averaging 63 words each. The captions are written mainly in English. Words that recur across them include back, olympic, swimming, water and it’s. The captions tag #marginalgains.
Progress is built on data, not guesswork.
Come and join me for a full day of training, fuelling and analysing ⛽️
#marginalgains
From championship titles and historic medals to partnerships with global brands and community impact, our athletes delivered on every level.
🏊♂️ settled into a new training chapter in Stirling while expanding his partnership with and growing nationwide. Through his work with Prince William and Princess Kate via The Royal Foundation, TDSS has helped 1,000 children gain access to swimming lessons, making them water safe and creating a lasting legacy.
🎙 launched a new podcast, secured partnerships including and, championed inclusion through MTV Faces and claimed her fifth European gold medal.
💛 thrived through partnerships with and, became a Ambassador and gave back in the most Andrea way possible.
👑 delivered speeches to global blue-chip companies, continued powerhouse partnerships, and built a very special project to be announced next year, adding OBE to her career.
🤸♂️ made history as Commonwealth Games Ambassador for and became the first Brit ever to hold two separate World Championship apparatus titles.
🥇 had a standout year, crowned National Champion while landing major partnerships with and
💪 returned strong with, launched and won World Championship silver.
🎾 added 175,000+ followers, reached millions monthly and remains the leading English-speaking padel platform globally.
✨ From record-breaking performances to meaningful impact, this is what happens when talent and heart come together. Here is to another year of pushing the boundaries with the ISM family.
Just touched down in Australia for our final week of racing in 2025! ☀️ ⚡️
Looking forward to getting underway here in Poland!
Today is a bit of a full circle moment for me as I’m announcing the Tom Dean Swim School. Starting in my hometown of Maidenhead, where I grew up learning to swim, I’ve worked with the legend that is Adrian Moorhouse and the people who made me the swimmer I am today to build this, and our ultimate goal is make sure young people from all backgrounds have access to swimming, building their water confidence and celebrating the joy of being in the water.
Swimming is my life, it’s the sport I love, but it’s also the only sport that can save your life, and everyone should get the chance to develop those skills in a safe environment.
We’ll be rolling out across the UK in the next few months, so watch this space! 🙌 🏊♂️
Link in my bio ⚡️
Defending Olympic Champions with these lads last night and there’s no one I’d rather have done it with
An honour and a privilege as always to represent Team GB 🇬🇧
Job not finished, we go again tomorrow!
Words cannot describe the last 2 days
Thank you to everyone back home who stayed up to watch and for all the messages of support, I appreciate them all so much
It’s always an honour to share a pool and a podium with and to race with these boys on the relay
We’ve made history out here 🇬🇧
Tom Dean MBE's engagement
Tom Dean MBE's engagement rate on Instagram is 6.84%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 15 followers. Likes outnumber comments by roughly 73 to 1, with 4,869 likes and 67 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
6.84%
- Avg likes
- 4.9K
- Avg comments
- 67
- Interactions : followers
- 1 : 15
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Audience Quality Score
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Research Tom Dean MBE further
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Frequently asked questions
These answers about Tom Dean MBE are generated from the Instagram profile data Flinque holds for the account.
Who is Tom Dean MBE?
Tom Dean MBE (@tomdean00) is an Athlete creator on Instagram. Tom Dean MBE carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Tom Dean MBE runs to 9 words across 4 lines.
How many followers does Tom Dean MBE have?
Tom Dean MBE has 65,078 followers on Instagram (65.1K). Set against 1,861 accounts followed, the audience works out to about 35 followers per account Tom Dean MBE follows. 399 published posts give Tom Dean MBE a moderate archive on Instagram.
What is Tom Dean MBE's engagement rate?
Tom Dean MBE's engagement rate on Instagram is 6.84%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 15 followers. Likes outnumber comments by roughly 73 to 1, with 4,869 likes and 67 comments on an average post, so most reactions are taps rather than replies.
What does Tom Dean MBE post about on Instagram?
Flinque files Tom Dean MBE under a single category, Athlete. Of the 10 most recent posts shown for Tom Dean MBE, 7 are carousels, 2 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Tom Dean MBE repeatedly use the words back, olympic, swimming, water and it’s. Tom Dean MBE's captions carry hashtags such as #marginalgains. Tom Dean MBE writes those captions mainly in English. Tom Dean MBE keeps 14 story highlights, which open with a free Flinque account.
How do I contact Tom Dean MBE for a collaboration?
Tom Dean MBE's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Tom Dean MBE and use Flinque's outreach tools wherever a contact route is on file.
Links
Tom Dean MBE's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Tom Dean MBE.