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Adam Ostafichuk CPA Athlete (@time2bleed), Instagram profile photo
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Adam Ostafichuk CPA Athlete

Fitness Trainer
@time2bleed
ISSA Certified PT 📍NS Canada 🥇x4 @elite_contestprep @adamhambrookfitness
  • Fitness & Health
  • Following 951
  • Followers 16.9K
  • Engagement 2.12%
  • Avg comments 14

About Adam Ostafichuk CPA Athlete

Adam Ostafichuk CPA Athlete (@time2bleed) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 16,887 followers and 411 published posts. Recent posts average 370 likes and 14 comments, an engagement rate of 2.12%.

With 16.9K followers, Adam Ostafichuk CPA Athlete is a micro creator by the common 10,000 to 100,000 definition. Adam Ostafichuk CPA Athlete follows 951 accounts, so the audience is roughly 18 times the size of the list followed. Adam Ostafichuk CPA Athlete uses an Instagram professional account. Flinque files Adam Ostafichuk CPA Athlete under Fitness Trainer, with Fitness & Health as a secondary category.

The Instagram bio for Adam Ostafichuk CPA Athlete runs to 9 words across 5 lines. The bio mentions @elite_contestprep and @adamhambrookfitness. The latest activity Flinque has on record for Adam Ostafichuk CPA Athlete dates from October 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

411 Posts

Of the 10 most recent posts shown for Adam Ostafichuk CPA Athlete, 4 are videos, 3 are single images and 3 are carousels. No single format accounts for most of them. 411 published posts give Adam Ostafichuk CPA Athlete a moderate archive on Instagram. Against the audience, that is roughly 41 followers for each post published. Adam Ostafichuk CPA Athlete also keeps 16 story highlights on the profile. All 10 carry captions, averaging 21 words each. The captions are written mainly in English. Words that recur across them include ifbbpro, bodybuilding and can't. The captions tag #gym, #ifbbpro, #bodybuilding, #fitness and #abs.

Better than yesterday




#gym #ifbbpro #bodybuilding #fitness #abs
Nowhere to go when the sky is the limit🎶




#gym #ifbbpro #bodybuilding #fitness #abs
Act as if what you do makes a difference, it does🙌




#gym #ifbbpro #bodybuilding #fitness #abs
Show up for you




#gym #ifbbpro #bodybuilding #fitness #abs
Can't ignore the delts




#gym #ifbbpro #bodybuilding #fitness #abs
Just tryna grow the back




#gym #ifbbpro #bodybuilding #fitness #abs
All about that lighting




#gym #ifbbpro #bodybuilding #fitness #abs
Arm pump is pumping💪




#gym #ifbbpro #bodybuilding #fitness #abs
Oh dad...my heart is broken. Already miss bringing you your Tims coffees and complaining about my boring work days. I know you're in no pain anymore & with your mom right now. I know you missed her so much.
I don't want to say goodbye because I know this isn't the end. I don't know when I'll get to see you again…but I know I'll feel you around every single day.
Like ships that sailed over the horizon. We can't see them, but they're still here.

Rest easy, dad.😞💔
This isn't goodbye. I'll see you later... Love you forever❤️

October 25th, 2025🪽
Focused until the curtains open




#lifting #mensclassicphysique #mensphysique #aesthetic #gymmotivation

Adam Ostafichuk CPA Athlete's engagement

Adam Ostafichuk CPA Athlete's engagement rate on Instagram is 2.12%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 47 followers. An average post collects 370 likes and 14 comments, close to 26 likes for each comment.

Engagement rate

2.12%

Avg likes
370
Avg comments
14
Interactions : followers
1 : 47

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Research Adam Ostafichuk CPA Athlete further

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Frequently asked questions

These answers about Adam Ostafichuk CPA Athlete are generated from the Instagram profile data Flinque holds for the account.

Who is Adam Ostafichuk CPA Athlete?

Adam Ostafichuk CPA Athlete (@time2bleed) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Adam Ostafichuk CPA Athlete uses an Instagram professional account. The Instagram bio for Adam Ostafichuk CPA Athlete runs to 9 words across 5 lines.

How many followers does Adam Ostafichuk CPA Athlete have?

Adam Ostafichuk CPA Athlete has 16,887 followers on Instagram (16.9K). Adam Ostafichuk CPA Athlete follows 951 accounts, so the audience is roughly 18 times the size of the list followed. 411 published posts give Adam Ostafichuk CPA Athlete a moderate archive on Instagram.

What is Adam Ostafichuk CPA Athlete's engagement rate?

Adam Ostafichuk CPA Athlete's engagement rate on Instagram is 2.12%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 47 followers. An average post collects 370 likes and 14 comments, close to 26 likes for each comment.

What does Adam Ostafichuk CPA Athlete post about on Instagram?

Flinque files Adam Ostafichuk CPA Athlete under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Adam Ostafichuk CPA Athlete, 4 are videos, 3 are single images and 3 are carousels. The 10 recent Instagram captions Flinque holds for Adam Ostafichuk CPA Athlete repeatedly use the words ifbbpro, bodybuilding and can't. Adam Ostafichuk CPA Athlete's captions carry hashtags such as #gym, #ifbbpro and #bodybuilding. Adam Ostafichuk CPA Athlete writes those captions mainly in English. Adam Ostafichuk CPA Athlete keeps 16 story highlights, which open with a free Flinque account.

How do I contact Adam Ostafichuk CPA Athlete for a collaboration?

Adam Ostafichuk CPA Athlete's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Adam Ostafichuk CPA Athlete and use Flinque's outreach tools wherever a contact route is on file.

Adam Ostafichuk CPA Athlete's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Adam Ostafichuk CPA Athlete.

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