- Following 2.7K
- Followers 11.8K
- Engagement 1.57%
- Avg likes 178
- Avg comments 14
About Tight Club | Coach Keighty
Tight Club | Coach Keighty (@tightclub) is a Health & wellness website creator on Instagram, also filed under Fitness & Health. The account has 11,758 followers and 4,190 published posts. Recent posts average 178 likes and 14 comments, an engagement rate of 1.57%.
With 11.8K followers, Tight Club | Coach Keighty is a micro creator by the common 10,000 to 100,000 definition. Tight Club | Coach Keighty follows 2,664 accounts, so the audience is roughly 4.4 times the size of the list followed. Tight Club | Coach Keighty is set up as an Instagram business account. Flinque files Tight Club | Coach Keighty under Health & wellness website, with Fitness & Health as a secondary category.
The Instagram bio for Tight Club | Coach Keighty runs to 8 words. The bio mentions @keightythousand. The latest activity Flinque has on record for Tight Club | Coach Keighty dates from December 2025.
Story Highlights
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4,190 Posts
Of the 10 most recent posts shown for Tight Club | Coach Keighty, 6 are carousels, 3 are videos and 1 is a single image. That mix leans toward carousels. With 4,190 posts published, Tight Club | Coach Keighty's archive runs well past the 2,000 mark. Against the audience, that is roughly 2.8 followers for each post published. Tight Club | Coach Keighty also keeps 4 story highlights on the profile. All 10 carry captions, averaging 83 words each. The captions are written mainly in English. Words that recur across them include keighty’s, strength, it’s, cafe and movement. The captions tag #fitness, #comedy, #fyp and #gsavage.
While rent, groceries, and healthcare costs are rising, I wanted to share a new feature I’ve put together on my site, in hopes of making movement a little more accessible.
Starting today, a sliding scale payment option is available for all drop-in classes here at Keighty’s Cafe. Additionally, I’m offering 50% off all TCTV memberships!
To use my sliding scale pricing, select a class through my scheduler, choose the sliding scale payment option at checkout, and pay what you can. (Minimum of $25 for a 3 person class)
For 50% of all digital memberships for the month of December, use code tctvhohoho
It’s been an absolute blast welcoming over 30 new pals over to Keighty’s Cafe this past fall. One thing I’ve learned is that I’m happiest when I’m in my backyard sharing my love for movement. If you’ve been curious about trying out a class, now is a great time with a new program starting on Monday, Dec 8th! Let’s finish off the year strong:)
It’s an ode to my pals who pack up their bags and head to the mountains for days of play. It’s for the friends wanting to close the gap between wanting to do the thing and feeling ready to finally do it!
Let’s finish this year off by laying the groundwork for the strongest season ahead. I got you. You got this!
3 x 3 week progressive strength programs
Monday is full body day
Tuesday is mostly upper body
Thursday is mostly lower body
(But let’s be real, it’s all full body)
Oct 27 - Dec 23 || 8am 915am 400pm 5:15pm
At Keighty’s Cafe. Sign up through the link in my bio
See you Monday!
#fitness #comedy #fyp #gsavage
6 weeks. 3 classes a week. Small group strength training, iRL at Keighty’s Café.
This program is built from 17+ years of coaching, designed to feel sporty, safe, and fun. Think of it like a dinner party disguised as a fitness class — intimate, interactive, and deeply satisfying (without leaving you stuffed).
It’s personal training in a small group setting. With just 3 people per class, you’ll get the attention you deserve and the energy of community.
The program is progressive:
Weeks 1–2 → Stability & Control (unilateral focus)
Weeks 3–4 → Awareness & Load (bilateral strength)
Weeks 5–6 → Smart Strength (heavier lifts + full-body capacity)
Who it’s for:
Outdoor lovers who want strength for hiking, biking, surfing, dancing, and just plain living.
People new to strength training who want a safe, supportive start.
Anyone who values consistency and trusts the process over quick fixes.
📍 Ventura, CA
📅 Sept 15 – Oct 24
🗓️ M, W, Th, F
✨ Spots are limited — link in bio to claim yours.
I’m so back, and I can’t wait to have you over!!!!
I'm Keighty (she/her), a trauma-informed, certified personal trainer and group fitness coach here to make fitness feel more like play and to help you build a strong and nurturing relationship with your body. 🧡
Tight Club | Coach Keighty's engagement
Tight Club | Coach Keighty's engagement rate on Instagram is 1.57%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 64 followers. An average post collects 178 likes and 14 comments, close to 13 likes for each comment.
Engagement rate
1.57%
- Avg likes
- 178
- Avg comments
- 14
- Interactions : followers
- 1 : 64
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Frequently asked questions
These answers about Tight Club | Coach Keighty are generated from the Instagram profile data Flinque holds for the account.
Who is Tight Club | Coach Keighty?
Tight Club | Coach Keighty (@tightclub) is a Health & wellness website creator on Instagram, also filed under Fitness & Health. Tight Club | Coach Keighty is set up as an Instagram business account. The Instagram bio for Tight Club | Coach Keighty runs to 8 words.
How many followers does Tight Club | Coach Keighty have?
Tight Club | Coach Keighty has 11,758 followers on Instagram (11.8K). Tight Club | Coach Keighty follows 2,664 accounts, so the audience is roughly 4.4 times the size of the list followed. With 4,190 posts published, Tight Club | Coach Keighty's archive runs well past the 2,000 mark.
What is Tight Club | Coach Keighty's engagement rate?
Tight Club | Coach Keighty's engagement rate on Instagram is 1.57%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 64 followers. An average post collects 178 likes and 14 comments, close to 13 likes for each comment.
What does Tight Club | Coach Keighty post about on Instagram?
Flinque files Tight Club | Coach Keighty under Health & wellness website, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Tight Club | Coach Keighty, 6 are carousels, 3 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Tight Club | Coach Keighty repeatedly use the words keighty’s, strength, it’s, cafe and movement. Tight Club | Coach Keighty's captions carry hashtags such as #fitness, #comedy and #fyp. Tight Club | Coach Keighty writes those captions mainly in English. Tight Club | Coach Keighty keeps 4 story highlights, which open with a free Flinque account.
How do I contact Tight Club | Coach Keighty for a collaboration?
Tight Club | Coach Keighty's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Tight Club | Coach Keighty and use Flinque's outreach tools wherever a contact route is on file.
Links
Tight Club | Coach Keighty's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Tight Club | Coach Keighty.