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Tibor Koppers (@tiborphysique), Instagram profile photo
Verified on Instagram

Tibor Koppers

Athlete
@tiborphysique
● Owner of @highendnutritioncom ● Amsterdam & Dubai ● #WbffPro MuscleModel ● Owner of @fitforless.nl
  • Fitness & Health
  • Following 4.1K
  • Followers 20.5K
  • Engagement 1.49%
  • Avg comments 13

About Tibor Koppers

Tibor Koppers (@tiborphysique) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 20,503 followers and 491 published posts. Recent posts average 290 likes and 13 comments, an engagement rate of 1.49%.

With 20.5K followers, Tibor Koppers is a micro creator by the common 10,000 to 100,000 definition. Tibor Koppers follows 4,054 accounts, so the audience is roughly 5.1 times the size of the list followed. Tibor Koppers uses an Instagram professional account. Flinque files Tibor Koppers under Athlete, with Fitness & Health as a secondary category.

The Instagram bio for Tibor Koppers runs to 11 words across 4 lines. The bio tags #WbffPro. The bio mentions @highendnutritioncom and @fitforless.nl. The latest activity Flinque has on record for Tibor Koppers dates from July 2023.

Story Highlights

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491 Posts

Of the 10 most recent posts shown for Tibor Koppers, 6 are videos, 3 are single images and 1 is a carousel. That mix leans toward videos. 491 published posts give Tibor Koppers a moderate archive on Instagram. Against the audience, that is roughly 42 followers for each post published. Tibor Koppers also keeps 7 story highlights on the profile. All 10 carry captions, averaging 74 words each. The captions are written mainly in English. Words that recur across them include push, been, ever, first and weeks. The captions tag #wbff, #wbffpro, #musclemodel, #fitnessmodel and #tiborphysique.

Throwback to my favourite gym ever beach Dubai that unfortunately closed a year ago and the first shoot we ever did for
When your trainer is a joker
Calistinetics meets bodybuilding.
A few months ago when I started training more allround with less focus on traditional hypertrophy training and more on real functional strength, explosiveness and overall capabilities I expected to become fitter but lose muscle mass & density because I deviate from what you’ve always been told is the one and only way to build muscle. But when volume and intensity went up the strangest thing happend; instead of losing muscle mass and density I’m propably the biggest I’ve been in years sitting at 97kg at 1m73, a skin caliper of 4.5% and Dexa below 6%, looking like I’m a few weeks out from a pro show and feeling fitter, stronger and faster then ever at the same time. This goes to show that there’s no such thing as one way to Rome and that the only thing that really dictates your results is how much effort and intensity you put in to it. Do the style of workout that you feel you can push yourself the most in and then you’ll propably get the best results whilst having the most fun.
Although aesthetics are not the main goal of the moment I probably look the best I’ve did since winning my pro card 5 years ago. Honestly food isn’t perfect at the moment but because of the shear volume (2 workouts, 3,5+ hours, 15.000+ steps every day) and intensity (hiit, supersets, swimming, circuit style) of my workouts at the moment I just get rapidly leaner anyway.
The goal is to be the fittest I’ve ever been in every possible way by the beginning of this summer.
First time doing the Cindy Wod. Max rounds in 20min of:
-5 pull ups
-10 push ups
-15 squats
I managed to do 23 rounds,
my goal is to be able to do 28.
First time doing the Murph workout:
1.6km run
100 pull ups
200 push ups
300 squats
1.6km run

57,52sec. Total.
These were the last 10 reps of pull ups and the first 50 push ups.
Weird, just found out that I never posted this shot on Instagram, even though it’s one of my favourites and is pretty much my current profile picture everywhere. This was almost 2
Years ago, better late than never I guess.

#wbff #wbffpro #musclemodel #fitnessmodel
We blikken terug op onze spectaculaire lancering in het Midden-Oosten, twee weken geleden alweer. Via de link in onze bio lees je meer over het event en de maandenlange planning en organisatie die hieraan vooraf ging. Maar nu gaan we natuurlijk niet stilzitten, we zijn alweer bezig met nieuwe plannen en lanceren binnenkort weer iets speciaals.
Op de hoogte blijven? Schrijf je dan vrijblijvend in voor onze nieuwsbrief!

We look back on our spectacular launch in the Middle East two weeks ago. Via the link in our bio you can read more about the event and the months-long planning and organization that preceded it. But of course we are not going to sit still, we are already working on new plans and will soon be launching something special again.
Want to stay informed? Then sign up for our newsletter!
Still can't believe i'm actually on the cover of the Dutch and Belgium Muscle and Fitness!! It's been 2 days and i'm still buzzing. This shows that as long as you work hard and smart enough thoughts can become things and dreams can become reality.
This wouldn't be possible if the fantastic photographer wouldn't have made this awesome shot of me. Can't thank him enough for it.

Special thanks goes to the team of who have been providing me with healthy and delicious food for the past 3 months.
This has saved me a ton of time and really helped me get in the best shape of my life. More about them tommorow!
And ofcourse thank you to my great friends and sponsor who supported me trough everything.

I'm also very happy to announce that from in 2 weeks I have three new open spaces for my personal training!
Have you always wanted to have that covermodel look but no idea how to do it, or are you a seasoned athlete but just want that extra push and knowledge? Contact me on for all the possibilities.

#tiborphysique #wheysted #covermodel #cleanmeals #dreamsbecomereality

Tibor Koppers's engagement

Tibor Koppers's engagement rate on Instagram is 1.49%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 67 followers. An average post collects 290 likes and 13 comments, close to 22 likes for each comment.

Engagement rate

1.49%

Avg likes
290
Avg comments
13
Interactions : followers
1 : 67

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Frequently asked questions

These answers about Tibor Koppers are generated from the Instagram profile data Flinque holds for the account.

Who is Tibor Koppers?

Tibor Koppers (@tiborphysique) is an Athlete creator on Instagram, also filed under Fitness & Health. Tibor Koppers uses an Instagram professional account. The Instagram bio for Tibor Koppers runs to 11 words across 4 lines.

How many followers does Tibor Koppers have?

Tibor Koppers has 20,503 followers on Instagram (20.5K). Tibor Koppers follows 4,054 accounts, so the audience is roughly 5.1 times the size of the list followed. 491 published posts give Tibor Koppers a moderate archive on Instagram.

What is Tibor Koppers's engagement rate?

Tibor Koppers's engagement rate on Instagram is 1.49%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 67 followers. An average post collects 290 likes and 13 comments, close to 22 likes for each comment.

What does Tibor Koppers post about on Instagram?

Flinque files Tibor Koppers under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Tibor Koppers, 6 are videos, 3 are single images and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Tibor Koppers repeatedly use the words push, been, ever, first and weeks. Tibor Koppers's captions carry hashtags such as #wbff, #wbffpro and #musclemodel. Tibor Koppers writes those captions mainly in English. The bio tags #WbffPro. Tibor Koppers keeps 7 story highlights, which open with a free Flinque account.

How do I contact Tibor Koppers for a collaboration?

Tibor Koppers's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Tibor Koppers and use Flinque's outreach tools wherever a contact route is on file.

Tibor Koppers's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Tibor Koppers.

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