- Following 6.5K
- Followers 25.3K
- Engagement 1.79%
- Avg likes 488
- Avg comments 23
About Tia | Real Food Bowls
Tia | Real Food Bowls (@tia_succulentroots) is a Cooking School creator on Instagram, also filed under Education & Career and Food & beverage. The account has 25,250 followers and 1,272 published posts. Recent posts average 488 likes and 23 comments, an engagement rate of 1.79%.
With 25.3K followers, Tia | Real Food Bowls is a micro creator by the common 10,000 to 100,000 definition. Tia | Real Food Bowls follows 6,503 accounts, so the audience is roughly 3.9 times the size of the list followed. Tia | Real Food Bowls carries Instagram's verified badge and uses an Instagram professional account. Flinque files Tia | Real Food Bowls under 5 categories, led by Cooking School and followed by Education & Career, Food & beverage, Food & Drink and Cuisine.
The Instagram bio for Tia | Real Food Bowls runs to 24 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Tia | Real Food Bowls dates from February 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,272 Posts
All 10 recent posts Flinque holds for Tia | Real Food Bowls are videos. Tia | Real Food Bowls has built a substantial archive of 1,272 posts. Against the audience, that is roughly 20 followers for each post published. Tia | Real Food Bowls also keeps 8 story highlights on the profile. All 10 carry captions, averaging 35 words each. The captions are written mainly in English. Words that recur across them include snackideas, sure, healthy, healthyeats and sorbet. The captions tag #snackideas, #healthyeats, #homemadefood, #sorbet and #unprocessedfoods.
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#lunchideas #homemadefood #rigatoni #dinnerideas
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Cucumbers, cherry tomatoes, red onion, Kalamata olives (in water), fresh dill herb, lemon juice & olive oil
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#realfood #freshsalad #snackideas #salads #healthyfoodchoices
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#iron #lowiron #juicerecipe #juiceforiron #juiceideas
β’ sunny side eggs
β’ spinach
β’ avocado
β’ olive oil
β’ salt + pepper
Use code TIA2026
Save this π
#lunchideas #breakfastideas #eggs #healthyeats #healthybrekky
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#sorbet #unprocessedfoods #healthysnacks #snackideas
Me and my sweet nephew created this lovely dessert just using mango.
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#sorbet #unprocessedfoods #healthysnacks #snackideas
Me and my sweet nephew created this lovely dessert just using papayas and mango.
Used knife to cut the fruits π₯
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#sorbet #unprocessedfoods #healthysnacks #snackideas
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#juices #juicing #healthyeats #vegetarian #omnivore
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#foodie #healthyeats #homemadefood #vegan #vegetarian
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#foodie #healthyeats #homemadefood #vegan #vegetarian
Tia | Real Food Bowls's engagement
Tia | Real Food Bowls's engagement rate on Instagram is 1.79%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 56 followers. An average post collects 488 likes and 23 comments, close to 21 likes for each comment.
Engagement rate
1.79%
- Avg likes
- 488
- Avg comments
- 23
- Interactions : followers
- 1 : 56
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Content Strategy
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Industry Fit
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Research Tia | Real Food Bowls further
Flinque ranks Instagram creators in Education & Career and Food & beverage, categories Tia | Real Food Bowls is filed under, and its free tools measure the same figures for any public account.
Frequently asked questions
These answers about Tia | Real Food Bowls are generated from the Instagram profile data Flinque holds for the account.
Who is Tia | Real Food Bowls?
Tia | Real Food Bowls (@tia_succulentroots) is a Cooking School creator on Instagram, also filed under Education & Career and Food & beverage. Tia | Real Food Bowls carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Tia | Real Food Bowls runs to 24 words across 5 lines.
How many followers does Tia | Real Food Bowls have?
Tia | Real Food Bowls has 25,250 followers on Instagram (25.3K). Tia | Real Food Bowls follows 6,503 accounts, so the audience is roughly 3.9 times the size of the list followed. Tia | Real Food Bowls has built a substantial archive of 1,272 posts.
What is Tia | Real Food Bowls's engagement rate?
Tia | Real Food Bowls's engagement rate on Instagram is 1.79%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 56 followers. An average post collects 488 likes and 23 comments, close to 21 likes for each comment.
What does Tia | Real Food Bowls post about on Instagram?
Flinque files Tia | Real Food Bowls under 5 categories, led by Cooking School and followed by Education & Career, Food & beverage, Food & Drink and Cuisine. All 10 recent posts Flinque holds for Tia | Real Food Bowls are videos. The 10 recent Instagram captions Flinque holds for Tia | Real Food Bowls repeatedly use the words snackideas, sure, healthy, healthyeats and sorbet. Tia | Real Food Bowls's captions carry hashtags such as #snackideas, #healthyeats and #homemadefood. Tia | Real Food Bowls writes those captions mainly in English. Tia | Real Food Bowls keeps 8 story highlights, which open with a free Flinque account.
How do I contact Tia | Real Food Bowls for a collaboration?
Tia | Real Food Bowls's contact details are not published on Flinque's public profile. The Instagram bio links to 5 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Tia | Real Food Bowls and use Flinque's outreach tools wherever a contact route is on file.
Links
Tia | Real Food Bowls's own Instagram profile is the one outbound link Flinque publishes for the account, and the 5 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Tia | Real Food Bowls.